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13 Ideas of Really Cheap Meals for Broke People

13 Ideas of Really Cheap Meals for Broke People

We all have to eat. But it doesn’t mean you have to settle for less-than-great food if you don’t have a lot of money. Here are 13 ideas for really cheap meals for broke people:

Rubber Chicken

It isn’t called rubber chicken because it’s rubbery! But rather because it keeps bouncing back for more meals. One whole, large chicken can feed a family of four for at least four meals.

Meal 1: The Chicken Dinner

The first meal is to eat part of the chicken. It can be a rotisserie chicken, or one you cook at home either in the oven or a crock pot. Add some veggies and a starch and you have a meal. When you are done, remove all the excess chicken from the bones and put it aside. Also, save all the bones for meal number three.

Meal 2: Chicken On A Salad

The second meal will take some of the chicken from meal one and arrange it over a bed of lettuce. Add whichever veggies you have on hand, perhaps some salsa, and you have a nice, main-course salad.

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Meal 3: Chicken Soup

Take the carcass from meal one and put it in a big pot. Cover with water and add salt and pepper. You can also add any vegetables you wish, like onion or celery, for flavoring. Bring to a boil and simmer on low for a couple of hours. Strain out the solids and you have a nice chicken stock. Use the chicken stock as a basis for chicken soup: add vegetables, some pasta or rice, and you have a filling meal.

Meal 4: Chicken Burritos

The last bit of chicken can be wrapped up in tortillas with some warmed beans, leftover rice and a bit of salsa–a great quick meal!

Rubber Beef

Chicken isn’t the only meat that can bounce back. Beef can also work the same way.

Meal 5: Beef Roast

The crock pot is your best friend for cooking inexpensive cuts of beef. The long cooking time will reduce the toughest piece of beef into a tender blend of flavor. The first of the rubber beef meals is the beef roast dinner. Get a cheap roast from the store and cook it in the crock pot with a cup of cooking liquid (water, broth, or wine) and some vegetables. Save the leftover meat for meals six and seven. Or you can use recipes like this one.

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Meal 6: Beef Burritos

Much like the leftover chicken, you can combine the leftover beef into burrito filling. Add rice, a can of black beans and a dash of pepper for some nice sizzle!

Meal 7: Beef Barbecue

Shredded beef lends itself really well to barbecue sandwiches. Just add whatever sauce you wish to the meat, and serve it on a bun. Add homemade coleslaw to the sandwich for extra zing.

All Wrapped Up

Wraps are a great way to go cheap: they provide a source of carbohydrate while holding all your fillings together. We’ve already talked about beef and chicken burritos, but you can go even cheaper…

Meal 8: Bean Burritos

A very filling and inexpensive meal can be made with tortillas, refried beans and whichever toppings you prefer. Chopped tomatoes, cabbage, lettuce and other shredded vegetables will round this out for a very healthy meal.

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Meal 9: Egg Wraps

Eggs are an excellent source of protein and are extremely inexpensive. Scramble up some eggs with some vegetables, and you have a great dinner (or breakfast!)

Noodles and More

When people say “cheap” and “noodles” in one sentence, they generally mean spaghetti. But this doesn’t mean you have to settle for bland.

Meal 10: Sesame Noodles

Sesame noodles can be made with long pasta, sesame paste and a bit of chili sauce, thinned with broth or water. Add a little onion, cilantro and cucumber for bursts of flavor.

Meal 11: Zippy Spaghetti

The cheapest commercial spaghetti sauces are also the most bland. Hit your dollar store for spices and give that sauce some taste! Garlic, oregano and basil are standard additions, but a zip of red pepper or chili sauce will warm your tummy.

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Catch-alls

One of the best ways to stretch your food dollar is to make sure nothing gets thrown away. That means you have to have a way to deal with little bits of leftovers that are not enough to make a full meal. Here are two catch-all ideas for using that last bit of food.

Meal 12: Fried Rice

Fried rice is extremely flexible and forgiving. Heat up whatever leftover veggies or meat you have in a bit of oil, then add leftover cooked rice. Make a well in the middle and scramble an egg, then mix it all together for fried rice.

Meal 13: Magic Casserole

If you’re more in the mood for comfort food, you can make Magic Casserole. Take one leftover meat or protein, add one leftover starch (noodles, rice, or potatoes), one binder (a can of ‘cream-of-something’ soup, leftover gravy or sauce), a vegetable (whatever is available) and a crunchy topping (crushed potato or tortilla chips, fried onions or nuts). Mix everything but the topping together, put it in a casserole dish, add the topping, and bake until heated through.

Cheap meals don’t have to be unhealthy, bland or pre-prepared. Cooking from scratch and using every bit of food is the best way to stretch your food dollar.

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Last Updated on June 20, 2019

50 Businesses You Can Start In Your Spare Time

50 Businesses You Can Start In Your Spare Time

Most people want a few more dollars in their wallets. But between an employer and family, the time most of us can devote to a second job is severely limited. Running a small side business can provide a few more options: you don’t have to show up at a set time and you can use skills you already have. Not all will be perfect for everyone, of course, and I’m sure that you’ll have a few ideas of your own after reading this list. If you’d like to share any other business ideas, please add them in the comments.

  1. Selling collectibles — From antique books to teddy bears, there are plenty of opportunities to buy and sell collectibles. It’s important to familiarize yourself with the collectible of your choice but if you choose something that you’ve been collecting for a while, you’ve got a head start.
  2. Locating apartments — It can take time to sort through apartment listings, but you can make some money by finding the perfect apartment for a renter.
  3. Baby proofing — New parents often prefer to bring in an expert to make sure their home is safe for a new baby.
  4. Calligraphic writing — If you’ve got elegant handwriting, you can pick up gigs writing or addressing wedding invitations, holiday cards and more.
  5. Selling coupons — Search on eBay for coupons right now and you’ll see thousands of listings for coupons. It’s just a matter of clipping and listing what you find in your Sunday newspaper.
  6. Pet training — A surprising number of people don’t know where to start in training a pet. Even teaching Rover simple commands like ‘Sit’ and ‘Stay’ can bring in a few dollars.
  7. Running errands — A wide variety of people want to outsource their errands, from those folks who aren’t able to leave their homes easily to those who have a busy schedule.
  8. Researching family trees — Amateur genealogists often call in experts, especially to handle research that has to be done in person in a far off place. If you’re willing to go to a local church and copy a few records, you can handle many family tree research requests.
  9. Supplying firewood — The prerequisite for selling firewood is having a source of wood; if you’ve got some land where you can cut down a few trees, you’ve got a head start.
  10. Hauling — As more people trade in their SUVs for compact cars, hauling is becoming more important: people have to rent a truck or hire a hauler for even small loads.
  11. Image consulting — Image consultants provide a wide variety of services, ranging from offering advice on appearance to teaching etiquette.
  12. Menu planning — For many people, the trip up in eating home-cooked or healthy meals is knowing what to prepare. Meal planners set a schedule to solve certain dietary problems.
  13. Microfarming — Cultivating food and flowers on small plots of land allows you to sell produce easily.
  14. Offering notary public services — Notary publics can witness and authenticate documents: a service needed for all sorts of official documents.
  15. Teaching music — If you’re skilled with a musical instrument, you can earn money by offering lessons.
  16. Mystery shopping — Mystery shoppers check the conditions and service at a store and report back to the store’s higher-ups.
  17. Offering research services — Just by reading up on a topic and compiling a report on it can earn you money.
  18. Personal shopping — Personal shoppers typically select gifts, apparel and other products for clients, helping them save time.
  19. Pet breeding — Purebred pets can be quite value, especially if you can verify their pedigree.
  20. Removing snow — During the winter months, shoveling walks can still be a reliable way to earn money. You might be asked to take care of the driveway too.
  21. Utility auditing — As people become environmentally-concious, they want to know just how efficient their homes are. With some simple testing, you can tell them.
  22. Offering web hosting services — Providing server space can be lucrative, particularly if you can provide tech support to your clients.
  23. Cutting lawns — An old standby, cutting lawns and other landscaping services can provide a second income in the summer.
  24. Auctioning items on eBay — Want to get rid of all your old stuff? Stick it up on eBay and auction it off.
  25. Babysitting — Child care of all kinds, from babysitting to nannying, can offer constant opportunities.
  26. Freelance writing — If you’ve got the skills to write clearly, you can sell your pen for everything from blogs to advertising copy.
  27. Selling blog and website themes — Do a little designing on the side? Customers that don’t want to pay full price for a website will often pay for a template or theme.
  28. Offering computer help — Particularly with people new to computers, you can earn money by providing in-home computer help.
  29. Designing websites — It may require a little skilled effort, but designing websites remains a reliable source of income.
  30. Selling stock photography — For shutterbugs, an easy way to put a photography collection to work is to post it to a stock photography site.
  31. Freelance designing — Check with local businesses: you can provide brochures, business cards and other design work and get paid a good fee.
  32. Tutoring — Math and languages reamin the easiest subjects to find tutoring gigs for, but there is demand for other fields as well.
  33. Housesitting / petsitting — Stopping in to check on a house or pet can earn you some money, and maybe even a place to stay.
  34. Building niche websites — If you can put together a site on a very specific topic, you can put targeted ads on it and make money quickly.
  35. Translating — The variety of translating work available is huge: written word, on the spot and more is easy to find even on a part-time basis.
  36. Creating custom crafts — No matter what kind of crafts you make, there’s likely a market for it. Etsy remains one of the easiest places to sell crafts.
  37. Setting up a wi-fi hotspot — With a little bit of equipment, you can set up a wi-fi hotspot and charge your neighbors for the access they’ve been ‘borrowing.’
  38. Selling an e-book — You can write an e-book about almost anything and put it up for sale online.
  39. Affiliate marketing — If you’re willing to market other companies’ products, you can earn a cut of the sales.
  40. Renting out your spare room — From looking for a long-term roommate to listing your guest room on couch surfing sites, that spare room can make you money.
  41. Offering handy man services — Handling small household tasks can provide you with plenty of work, although you’ll probably be expected to have your own tools.
  42. Teaching an online class — Share your expertise through a website, an online seminar or variety of other methods.
  43. Building furniture — For those with the skill to create handmade furniture, selling their creations is often just a matter of advertising.
  44. Providing personal chef services — Personal chefs prepare meals ahead of time for customers, leaving their customers with a full freezer and no mess.
  45. Event planning — From planning corporate events to bar mitzvahs, an event planning business can require plenty of work and offer plenty of pay.
  46. Installing home safety products — Particularly as Baby Boomers age, people able to install handrails and other home safety products are in demand.
  47. Altering / tailoring — If your sewing skills are up to par, altering garments is coming back as people try to stretch more wear out of their clothing.
  48. Offering in-home beauty services — Hair cuts, makeup and other beauty services that can be performed at home have a growing demand.
  49. Business coaching — Helping others to establish and develop their businesses can provide many opportunities to earn money.
  50. Writing resumes — Writing resumes can provide a reliable income, especially if you can put a polish on a client’s credentials.

There are plenty of offers that claim to provide you with the opportunity to make thousands of dollars a week. Unfortunately, none of these businesses will provide that sort of income, but they aren’t scams either. They were chosen because they all require a minimum investment to get started — some require nothing more than a flyer advertising your business. Even better, if you do enjoy any of these businesses, there is a potential with most of them to continue to expand — perhaps even to the point of going full time.

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Featured photo credit: Omar Prestwich via unsplash.com

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