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So You’ve Never Cooked Before? It’s Not Too Late To Start

So You’ve Never Cooked Before? It’s Not Too Late To Start

When I was little, I remember being in awe of my mother’s cooking talents. And while I loved her legendary lemon meringue pie and other sweet treats, what really amazed me were the nights we’d have meat and vegetables for dinner.

She was able to get so many parts ready so they were all cooked at the same time—the peas, the potatoes and the lamb chops or sausages. If this sounds impossible, it will be. But if you’re just willing to try, it’s really not hard to learn to make sandwiches and salads. From there, you’ll be baking cakes and cooking pasta.

But it all comes from one thing: being willing to try.

Here are five pieces of advice for how to get started today, even if you’ve never cooked before.

1. Decide that you can cook.

Like anything in life, if you don’t think you’ll be able to do it, it’s probably not going to happen. So this first reason is deceptively simple, but crucial.

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You can cook. And one day you might even be able to say you love to cook.

2. Accept that failure IS an option.

Take some advice from a culinary master of a restaurant that’s been ranked one of the best in the world. One of the things that Danish chef Rene Redzepi is passionate about is for his chefs at Noma to “fail” or have disasters from time to time. His philosophy is that if you aren’t failing then you’re not trying hard enough.

People that love to cook know that there are going to be things that don’t work out. It’s expected. Surely if it happens to the best chefs in the world, it’s okay for it to happen to you.

3. Make a salad for yourself.

When you’re in the right headspace and it’s time to actually touch some food, the good news is you don’t need to invest a small fortune on a new set of knives. You don’t even need a kitchen really. A knife and a chopping board can be helpful but they aren’t essential. With limited utensils you could easily toss together a tuna and chili salad. All you need is a can of tuna in chili oil to mix with a bag of pre-washed salad leaves and a lemon for extra flavor.

4. Make a salad for someone else.

One of the things you’ll start loving about cooking is the opportunity to nurture your loved ones. There’s nothing as rewarding as sharing something you’ve made with your own two hands.

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The secret is that your meal doesn’t need to be anything fancy. A lovely fresh salad will suffice. And once you’ve had that feeling, it will motivate you to keep cooking.

5. Try some soup.

Soup has to be one of the most underrated meals, and also one of the most forgiving. This makes it the perfect place to start playing with fire, so to speak.

All you need is a pot to cook in and some sort of heat source. The good news is that a tasty soup doesn’t need to be simmering on the stove all day. In fact, you can get a really lovely soup on the table in as little as 10 minutes.

A very simple white bean and tomato soup is perfect to try on a stove top, but there’s no reason you couldn’t whip it up in your microwave at work. Feel free to dress it up with a little pesto or some finely sliced proscuitto or even a handful of fresh basil.

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White Bean Soup

    White Bean and Tomato Soup Recipe

    Enough for 2

    1 can white beans (400g /14oz)

    1 jar tomato pasta sauce (or even canned tomatoes)

    Parmesan cheese, to serve, optional

    1. Combine the beans, the bean canning liquid and the tomato in a heat proof bowl (or 2 bowls).

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    2. Heat in a saucepan on the stove until hot. Alternatively, microwave for 3-4 minutes or until very hot.

    3. Taste. Season. Serve with parmesan shaved over the top, if using.

    Featured photo credit: Jules Clancy via flickr.com

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    Last Updated on March 13, 2019

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    Have you gotten into a rut before? Or are you in a rut right now?

    You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

    Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

    1. Work on the small tasks.

    When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

    Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

    2. Take a break from your work desk.

    Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

    Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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    3. Upgrade yourself

    Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

    The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

    4. Talk to a friend.

    Talk to someone and get your mind off work for a while.

    Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

    5. Forget about trying to be perfect.

    If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

    Just start small. Do what you can, at your own pace. Let yourself make mistakes.

    Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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    6. Paint a vision to work towards.

    If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

    Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

    Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

    7. Read a book (or blog).

    The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

    Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

    Check out the best selling books; those are generally packed with great wisdom.

    8. Have a quick nap.

    If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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    9. Remember why you are doing this.

    Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

    What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

    10. Find some competition.

    Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

    Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

    11. Go exercise.

    Since you are not making headway at work, might as well spend the time shaping yourself up.

    Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

    As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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    Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

    12. Take a good break.

    Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

    Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

    Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

    Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

    More Resources About Getting out of a Rut

    Featured photo credit: Joshua Earle via unsplash.com

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