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Why You Should Not Over Worry About Ebola

Why You Should Not Over Worry About Ebola

With the recent news that a second health care worker has contracted the Ebola virus at a Dallas hospital while tending to the Ebola patient Thomas Eric Duncan, fears of Ebola are now magnifying. Are these fears justified? Before you reach for your hazmat suit, let us look at the facts.

A Brief History of the Ebola Virus

Named after the Ebola River in Zaire (now known as the Democratic Republic of the Congo), Ebola was first discovered in 1976. The first outbreak infected 300 people. There are different strains of the virus ranging from Ebola-Zaire (EBOZ), Ebola Reston (EBOR), and Ebola Cote d-Ivoire (EBO-CI). Although Ebola’s natural reservoir has not been identified directly, it has been theorized that it might be apes, monkeys, fruit bats or a combination thereof. Scientists now believe that apes catch it from eating food on which bats have left bodily fluids, such as saliva, or by coming into contact with surfaces covered in the bodily fluids of infected bats. According to Doctors Without Borders, the current 2014 outbreak seems to have started in a village near Guéckédou, Guinea, where the hunting and consumption of bats is common.

Mechanisms of the Ebola virus

The Ebola virus infects cells by injecting its viral RNA into the host cell. Once in the host cell, the Ebola virus makes more copies of the itself, which, in turn, infect other cells. This is a mechanism that many viruses utilize to infect their host. To better understand this concept, imagine the way a person commits identity theft. A hacker will take over one person’s email account and use that account to break down the barriers of other accounts.

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How contagious is the Ebola Virus? 

According to the Centers for Disease Control and Prevention (CDC), a person infected with Ebola can only spread the disease when symptoms appear. This is usually called the incubation period. For Ebola, this period is 2-21 days on average.

Treatment

Although there are currently no drugs or vaccines approved by the Food and Drug Administration to treat or prevent Ebola, there have been signs of hope. Dr. Kent Brantly donated his plasma to Dallas nurse Nina Phama who was infected when treating Thomas Eric Duncan. The plasma includes antibodies and may help a patient’s resistance to the virus. Dr. Kent Brantly also donated plasma to the first Ebola patient treated in Omaha, Dr. Rick Sacra, who has recovered from the disease.

Prevention

In order to avoid infection, one must avoid direct contact (either through broken skin or through eyes, nose, or mouth) with anyone that is showing symptoms of severe headache, muscle pain, vomiting, stomach pain and/or unexplained bleeding. Also, one should practice careful hygiene by washing their hands with soap and water or an alcohol-based hand sanitizer. One thing to keep in mind is that the Ebola virus does not transmit through the air like the flu. The virus can also be easily killed on surfaces utilizing bleach and alcohol-based products.

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What is being done to prevent the spread of the Ebola Virus?

There are numerous resources and organizations which are devoted to maintaining active surveillance on the Ebola virus and supporting at-risk countries to develop preparedness plans that could limit further spread. The CDC and the Office of the Assistant Secretary for Preparedness and Response (ASPR) are working with U.S. government agencies, the World Health Organization (WHO), and other domestic and international partners to contain the current Ebola outbreak in West Africa and prepare for possible outbreaks in other countries.

Local departments of health, such as the New York State Department of Health (NYSDOH), are sending out memos to all healthcare staff in large and small organizations that outline how to report Ebola on a timely basis, how to identify symptoms and ask for travel history, and how to protect themselves and patients from contracting and spreading of the virus.

The CDC as well as state health authorities are also closely monitoring all persons that have come into contact with confirmed Ebola cases.

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Healthcare organization across the Unites States are also preparing by assembling teams to combat further spread of the virus. One example is The Mount Sinai Health System in New York, which is in the process of creating an Ebola SWAT team that can respond immediately to any of its facilities. The team of infectious-disease experts will help with the intake process of any patient that might be infected with the virus. This also includes setting up protocols designed to keep a patient in isolation prior to the team’s arrival.

According to the American Medical Association (AMA) the CDC is also establishing an Ebola response team that will be dispatched to any hospital in the country that has a confirmed case of Ebola. The team will include experts in infection control, laboratory science, personal protective equipment and management of Ebola units.

Although a deadly disease, the average person should not fear catching Ebola. Unlike the flu virus that can spread around the world in a few days or weeks, the mode of transmission of Ebola causes localized outbreaks that can usually be contained.  

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Further information on Ebola can be found on:

http://www.cdc.gov/vhf/ebola/

http://www.who.int/csr/disease/ebola/en/

http://nysaap.org/pdf/NYSDOHEbolaUpdate.pdf

Featured photo credit: Picture captured by Ryan McGuire of Bells Design via gratisography.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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