Advertising
Advertising

The 11 Organizing Stations You Need In Your Home

The 11 Organizing Stations You Need In Your Home

Are you a feeling a bit disorganized at home? Can you never seem to find a pair of scissors, your smartphone charger, or perhaps a roll of gift wrap when you need it?

Creating organizing stations at home helps corral and contain commonly used household items. You’ll always have what you need at your fingertips and you’ll know exactly where to look for items when you need them.

Advertising

Read on for a couple of organizing station basics as well as a list of 11 common and helpful household stations:

Advertising

Station Building Basics

  • Think location and containment.
    Your organizing stations should be located in a room or area of the house where they will be most needed or used. Contain your supplies using baskets, boxes, plastic bins, tubs and the like. Depending on how much space you have, a cleared off shelf in a bookcase, nook, closet or pantry, or even a small mounted shelf on the wall might just do the trick to store your station supplies.
  • It’s not about size.
    You might have a small or a large amount of space to use for your stations, but remember it’s not about size; it’s about having the necessary materials readily at hand for your needs. A scaled-back or smaller version of one of the stations below can still be extremely helpful.
  • Mix and match stations as needed.
    The below stations are only a general suggestion; feel free to incorporate items from different stations to create your own unique multi-task station.

The 11 Organizing Stations You Need In Your Home

  • Mailing/Correspondence/Bill Paying Station
    This is for all those random paper and correspondence items that pass through your home. You could create an area on a desk, on your kitchen counter, or on a side table near the front door. Items you might want to include in this station: notepads, envelopes, pens, pencils, stationery, scrap paper, stamps, paper clips, scissors, stapler, bubble mailers, flat Manila envelopes, packing tape, clear cellophane tape, measuring tape, checkbook and calculator.
  • Wardrobe Station
    Clothing scrapes and mishaps are bound to happen. Be ready for any wardrobe malfunction so you can look your best. Items you might want to include in this station: safety pins of all sizes, straight pins, lint roller, fashion tape, various threads and needles, buttons, small pair of scissors, clear nail polish (a quick-fix for hosiery runs), nail file, small mirror, shoe polish, shoe brushes and old rags.
  • Fix-It Station
    Ever have to tighten a bolt or hammer a nail in your home? Keep things in ship-shape order with this station. Items you might want to include in this station: scissors, duct tape, masking tape, paper and wood glue, scratch eraser, heavy-duty permanent glue, permanent marker, laundry marker, hammer, wrench, screwdrivers, twine, thin ribbon or string, twisty ties, thumbtacks, ruled or measuring tape, level, pins, batteries, garbage bags and wax.
  • Cleaning House Station
    Light dusting and house upkeep was never easier with this helpful station. Items you might want to include in this station: heavy-duty cleaning wipes, paper towels, old rags, dusters, gloves, cleaning sprays gels, cleaning brushes/scrubber, apron or old shirt, covering for your hair, masks and garbage bags.
  • Gift Wrap Station
    Birthday, anniversaries, or impromptu parties, you’ll be ready to wrap and roll out the door in no time! Items you might want to include in this station: wrapping paper, tissue paper, ribbon, bows, silk flowers, gift bags, tape, scissors, cards, envelopes, twine or string, glue, labels, gift cards in different denominations from various stores, pens and markers.
  • Charging Station
    The digital age requires a place for you to effectively charge your devices and be prepared for emergencies. Items you might want to include in this station: extension cords, power strip, batteries of all sorts for your different devices, chargers for various devices at home, flashlights, instruction manuals, candles, matches, travel adapters and headphones/earbuds.
  • Bag Drop Station
    A bag drop is a great a place to temporarily store your personal belongings when you’re in transit. Items you might want to include or keep at this station: purse or wallet holder, house keys, car keys, sunglasses, cell phone, cell phone charger.
  • Child’s School Station
    Make sure your children have a place to put their belongings after school and on weekends. Items you might want to include in this station: backpacks, lunchboxes, schoolbooks and notes, surplus school supplies (notebooks, pens, pencils, crayons, calculators, paper, etc.) sports and music equipment.
  • Recycling Station
    It’s easy to reduce, reuse and recycle with this handy station. Items you might want to include in this station: different bins for recycling glass, metal and paper, paper shredder, clear and black garbage bags, scissors, twine, twisty ties, tape measure.
  • Car/Travel Station
    A great station or area for those impromptu road trips. Items you might want to include in this station: tissues, paper towels, wipes, chargers and adapters for your devices, paper maps, non-perishable snacks, water bottles, plastic utensils and straws, zippered plastic bags, small garbage bags, car manual and copies of insurance and registration.
  • Health/Wellness Station
    A collection of items for your comfort when you are out and about in the great big world! Items you might want to include in this station: hand lotion or salve, contact lens solution, eye drops, tissues, baby wipes, antibacterial gel, sunblock, lip balm, cough drops or throat lozenges, bobby pins, hair elastics, pain reliever of your choice, antacid, back up medication dosages, small water bottle.

What other stations might you set up in your home so you can find what you need in a pinch?

Advertising

Advertising

More by this author

Rashelle Isip

Blogger, Consultant, and Author

10 Helpful Tips To Effectively Declutter Your Home 15 Bad Habits Which Always Destroy Your Productivity Everyone Should Know These 10 Tips Before Returning To Work After Vacation 15 Useful Tips To Defeat Procrastination, Once And For All Here’s How To Define Your Own Success

Trending in Home

15 Reasons Why Tidying Your Room Can Change Your Life 230 Awesome DIY Projects that You’ve Never Heard of 325 Really Cool Cat Furniture Design Ideas Every Cat Owner Needs 4Scientists Discover Why You Should Take Off Your Shoes Before Entering Your Home 55 Ways to Deal with Snow Runoff in the Garage

Read Next

Advertising
Advertising

Last Updated on August 15, 2018

7 Amazing Things That Will Happen When You Do Plank Every Day

7 Amazing Things That Will Happen When You Do Plank Every Day

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

Video Summary

Why is it important to train up our core strength?

There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

One Exercise, multiple benefits

There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

Advertising

When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

What will happen when you start doing planks every day

    1. You’ll improve core definition and performance: 

    Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

    • Transverse abdominis: increased ability to lift heavier weights.
    • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
    • Oblique muscles: improved capacity for stable side-bending and waist-twisting
    • Glutes: a supported back and a strong, shapely booty.

    2. You’ll decrease your risk of injury in the back and spinal column

    Advertising

      Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

      Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

      3. You’ll experience an increased boost to your overall metabolism

        Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

        4. You’ll significantly improve your posture

          Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

          A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

          Advertising

          A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

          On top of everything, someone with good posture looks better, healthier, and more confident.

          5. You’ll improve overall balance

            Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

            6. You’ll become more flexible than ever before

              Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

              7. You’ll witness mental benefits

              Advertising

                Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                How to hold a plank position

                1. Get into pushup position on the floor.
                2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                4. Your head is relaxed and you should be looking at the floor.
                5. Hold the position for as long as you can.
                6. Remember to breathe. Inhale and exhale slowly and steadily.
                7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                Watch the video if you have any doubt!

                Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                  How to improve your plank time gradually

                  1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                  2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                  3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                  Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                  Who Should Be Cautious Doing The Plank?

                  You need to be cautious doing Planking exercises if any of these risks apply to you:

                  • Prolapse
                  • After prolapse surgery
                  • Pelvic pain conditions
                  • Weak or poorly functioning pelvic floor muscles
                  • Previous childbirth
                  • Overweight

                  Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

                  Read Next