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Tailor Make Your Own Natural Body Soap in 4 Easy Steps

Tailor Make Your Own Natural Body Soap in 4 Easy Steps

When my grandmother was alive, she would tell me about her life growing up and how her family made a lot of their own products, including soap. Back then, lye was used to make the concoction for the soap base. Nowadays, there’s an easier way to do it. In just a few, easy steps, anyone can make their own soap at home. It’s all natural, which makes it healthier, and you can make several bars at once. This not only means you will have more than one bar on hand, but it will save you money in the long run.

In about ten minutes, you can have DIY soap using simple tools in a few short steps. For me, this was crucial, as I am not someone who enjoys spending hours in the kitchen, suited up from head to toe in gear to protect myself from dangerous chemicals and heat. This simple recipe is so easy, anyone can do it.

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For your soap you will need:

  • Double broiler, (or you can simply place a glass bowl inside a pot filled with a little water in the bottom to create steam)
  • Melt and Pour soap base (you can research on your own but you can find them at bulk apothecary for a few dollars)
  • Wooden spoon
  • Essential Oil (any fragrance you choose or you can leave it out)
  • Soap Mold Tray (I found mine on Amazon for about $5)

Once you have the necessary tools and ingredients, you can get started making your soap.

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1. Fill the pot with enough water to cover bottom. Place glass bowl inside with 1lb of soap base.

Once you have your soap inside the glass bowl over your makeshift double broiler, turn the stove on med/high heat to begin melting your soap. Use the wooden spoon to stir occasionally. Once the soap begins to melt, the process won’t take much longer. If need be, you can cut your soap in half to speed up the process. I bought 2lbs of soap base, but 1lb will make approximately 4 bars of soap.

2. Continue to stir the soap base until completely melted.

Once the soap melts thoroughly, you can remove it from the heat and set aside. Continue to stir so as to keep it from forming “skin” on the top like hot milk.

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3. Once the soap is cool, add your essential oil and mix.

I decided to use tea tree oil because of the smell and it is great for skin that is prone to breakouts. You could add lavender for sensitive skin, rose for a sweet smell, or ylang ylang for dry skin. Any of your favorite oils will do.

4. Pour the soap base into your soap mold.

I found that it was much easier to pour the soap into the mold using a measuring glass, since they usually have a pour spout. There’s no need to refrigerate your soap once it’s poured into the mold. Your soap will harden on its own pretty quickly, and the soap is easily removed from the soap mold. Voila! You have made your soap in 4 easy steps.

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Some things to look for in soap bases:

Make sure your soap isn’t made with propylene glycol or parabens. I decided to use an oatmeal base soap, but you can certainly use whatever soap you like. I typically like to use a goats’ milk soap as well. It is useful for those who have sensitive skin. You could even add some Shea butter for extra moisturizing properties, especially if you have really dry skin. Do your own research and get creative with this recipe. You never know what you will find yourself making. It’s affordable, easy, and something the entire family could do together!

Featured photo credit: mrmac04 via mrg.bz

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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