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Lessons From Our Autistic Son

Lessons From Our Autistic Son

My wife and I have been blessed by having a son with autism. You might be wondering how that is a blessing, and I’m here to tell you that it has been a long yet rewarding road filled with lots of love and affection. The learning opportunities have been plenty, and I’ve found it funny the wisdom often manifesting at the most unusual times and ways.

Autism is just becoming mainstream, as the cases increase and there is no plausible explanation as to what is causing it. The spectrums are vast and diverse, making us appreciate how well our son, Scott, is doing. Every step he takes is a mile in our hearts.

To sum it all up, here are the lessons we’ve learned from our autistic son:

Resilience: I won’t give up, daddy.

Babies are some of the most resilient little beings. Our little one decided one day that crawling was no longer fun, so he chose a knee-height wine rack we had on the floor, which was a very interesting target.

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No matter how many obstacles we placed in his way, our little man managed to beat us at our own game.

Scott used that wine rack, stood up, bobbed up and down in a triumphant way, just to realize he conquered Everest and decided to go back to his toys.

From that time on, we have never underestimated his resilience.

Joy is music.

As our little Scott grew older, he discovered The Wiggles, and it almost became a religion. He was two years old and the only word that would came out of his mouth was “Wiggles”.

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When the music played, he started dancing and making sounds. It wasn’t quite singing, but it was beautiful to us to see that usual blank expression turning to a smile.

The madness of playing The Wiggles all day took a toll on my wife, but even she admits that she doesn’t regret it. Music gave Scott so much joy and us hope.

Patience: I can wait here quietly, daddy.

One mustn’t underestimate a child’s ability for patience. I had to go to an emergency appointment. My wife had taken baby Cohen with her, and Scott had no one to look after him. He sat at the doctor’s office quietly reading the children’s books they had. Once I was in with the specialist, he waited 45 minutes while I was being checked by the specialist.

I can still see his little face while he sat on a little stool knowing daddy was seeing the doctor and he did not protest once.

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Kindness: I can share my toys with Cohen.

As the boys were growing up, the sharing of the toys was initially a friction point. Cohen wanted the world and Scott was finding it hard to share with his little brother.

One day, out of the blue, Scott started giving Cohen the most precious toys he had. Scott played with him and made sure he was happy. It was such a wonderful thing to see how the two, from that point on, became partners in crime.

Love: Daddy, can I give you a hug?

Scott’s ability to love has become very tender, as he politely comes up to me and says: “Daddy do you want a hug?” It is such an ice melting moment. In true daddy fashion, I would pick him up, swing him around, and we both burst out in a barrel of laughs. Cohen would then come up and say, “Do it to me; do it to me.” That kind of love is infectious; it gives me a warm glow in my heart as I type these words.

Humor: You look funny, daddy.

Now that both boys are school-aged, Scott has developed a wicked sense of humor. When his favorite show, The Annoying Orange, is on I can hear him laughing from the other end of our house.

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His laughter is so contagious that I now sit down and watch it with him, It is a wonderful way to have a laugh and spend time with him.

He also comes up with songs and changes the words to say funny things about his little brother. Sometimes I can’t help it and laugh, even though I should stop him from picking on Cohen.

Autism has not been a barrier for Scott to become a fully-functional boy. His level of understanding has exceeded our expectations. If you have or know someone with an autistic child, give them your love and understanding.

These simple lessons can help you appreciate how beautifully different these little souls are.

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Louis Salguero

UX, HCD, UCD, GUI, graphic and web designer

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Last Updated on September 16, 2019

How to Stop Procrastinating: 11 Practical Ways for Procrastinators

How to Stop Procrastinating: 11 Practical Ways for Procrastinators

You have a deadline looming. However, instead of doing your work, you are fiddling with miscellaneous things like checking email, social media, watching videos, surfing blogs and forums. You know you should be working, but you just don’t feel like doing anything.

We are all familiar with the procrastination phenomenon. When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it’s too late. And when it is indeed too late, we panic and wish we got started earlier.

The chronic procrastinators I know have spent years of their life looped in this cycle. Delaying, putting off things, slacking, hiding from work, facing work only when it’s unavoidable, then repeating this loop all over again. It’s a bad habit that eats us away and prevents us from achieving greater results in life.

Don’t let procrastination take over your life. Here, I will share my personal steps on how to stop procrastinating. These 11 steps will definitely apply to you too:

1. Break Your Work into Little Steps

Part of the reason why we procrastinate is because subconsciously, we find the work too overwhelming for us. Break it down into little parts, then focus on one part at the time. If you still procrastinate on the task after breaking it down, then break it down even further. Soon, your task will be so simple that you will be thinking “gee, this is so simple that I might as well just do it now!”.

For example, I’m currently writing a new book (on How to achieve anything in life). Book writing at its full scale is an enormous project and can be overwhelming. However, when I break it down into phases such as –

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  • (1) Research
  • (2) Deciding the topic
  • (3) Creating the outline
  • (4) Drafting the content
  • (5) Writing Chapters #1 to #10,
  • (6) Revision
  • (7) etc.

Suddenly it seems very manageable. What I do then is to focus on the immediate phase and get it done to my best ability, without thinking about the other phases. When it’s done, I move on to the next.

2. Change Your Environment

Different environments have different impact on our productivity. Look at your work desk and your room. Do they make you want to work or do they make you want to snuggle and sleep? If it’s the latter, you should look into changing your workspace.

One thing to note is that an environment that makes us feel inspired before may lose its effect after a period of time. If that’s the case, then it’s time to change things around. Refer to Steps #2 and #3 of 13 Strategies To Jumpstart Your Productivity, which talks about revamping your environment and workspace.

3. Create a Detailed Timeline with Specific Deadlines

Having just 1 deadline for your work is like an invitation to procrastinate. That’s because we get the impression that we have time and keep pushing everything back, until it’s too late.

Break down your project (see tip #1), then create an overall timeline with specific deadlines for each small task. This way, you know you have to finish each task by a certain date. Your timelines must be robust, too – i.e. if you don’t finish this by today, it’s going to jeopardize everything else you have planned after that. This way it creates the urgency to act.

My goals are broken down into monthly, weekly, right down to the daily task lists, and the list is a call to action that I must accomplish this by the specified date, else my goals will be put off.

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Here’re more tips on setting deadlines: 22 Tips for Effective Deadlines

4. Eliminate Your Procrastination Pit-Stops

If you are procrastinating a little too much, maybe that’s because you make it easy to procrastinate.

Identify your browser bookmarks that take up a lot of your time and shift them into a separate folder that is less accessible. Disable the automatic notification option in your email client. Get rid of the distractions around you.

I know some people will out of the way and delete or deactivate their facebook accounts. I think it’s a little drastic and extreme as addressing procrastination is more about being conscious of our actions than counteracting via self-binding methods, but if you feel that’s what’s needed, go for it.

5. Hang out with People Who Inspire You to Take Action

I’m pretty sure if you spend just 10 minutes talking to Steve Jobs or Bill Gates, you’ll be more inspired to act than if you spent the 10 minutes doing nothing. The people we are with influence our behaviors. Of course spending time with Steve Jobs or Bill Gates every day is probably not a feasible method, but the principle applies — The Hidden Power of Every Single Person Around You

Identify the people, friends or colleagues who trigger you – most likely the go-getters and hard workers – and hang out with them more often. Soon you will inculcate their drive and spirit too.

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As a personal development blogger, I “hang out” with inspiring personal development experts by reading their blogs and corresponding with them regularly via email and social media. It’s communication via new media and it works all the same.

6. Get a Buddy

Having a companion makes the whole process much more fun. Ideally, your buddy should be someone who has his/her own set of goals. Both of you will hold each other accountable to your goals and plans. While it’s not necessary for both of you to have the same goals, it’ll be even better if that’s the case, so you can learn from each other.

I have a good friend whom I talk to regularly, and we always ask each other about our goals and progress in achieving those goals. Needless to say, it spurs us to keep taking action.

7. Tell Others About Your Goals

This serves the same function as #6, on a larger scale. Tell all your friends, colleagues, acquaintances and family about your projects. Now whenever you see them, they are bound to ask you about your status on those projects.

For example, sometimes I announce my projects on The Personal Excellence Blog, Twitter and Facebook, and my readers will ask me about them on an ongoing basis. It’s a great way to keep myself accountable to my plans.

8. Seek out Someone Who Has Already Achieved the Outcome

What is it you want to accomplish here, and who are the people who have accomplished this already? Go seek them out and connect with them. Seeing living proof that your goals are very well achievable if you take action is one of the best triggers for action.

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9. Re-Clarify Your Goals

If you have been procrastinating for an extended period of time, it might reflect a misalignment between what you want and what you are currently doing. Often times, we outgrow our goals as we discover more about ourselves, but we don’t change our goals to reflect that.

Get away from your work (a short vacation will be good, else just a weekend break or staycation will do too) and take some time to regroup yourself. What exactly do you want to achieve? What should you do to get there? What are the steps to take? Does your current work align with that? If not, what can you do about it?

10. Stop Over-Complicating Things

Are you waiting for a perfect time to do this? That maybe now is not the best time because of X, Y, Z reasons? Ditch that thought because there’s never a perfect time. If you keep waiting for one, you are never going to accomplish anything.

Perfectionism is one of the biggest reasons for procrastination. Read more about why perfectionist tendencies can be a bane than a boon: Why Being A Perfectionist May Not Be So Perfect.

11. Get a Grip and Just Do It

At the end, it boils down to taking action. You can do all the strategizing, planning and hypothesizing, but if you don’t take action, nothing’s going to happen. Occasionally, I get readers and clients who keep complaining about their situations but they still refuse to take action at the end of the day.

Reality check:

I have never heard anyone procrastinate their way to success before and I doubt it’s going to change in the near future.  Whatever it is you are procrastinating on, if you want to get it done, you need to get a grip on yourself and do it.

More About Procrastination

Featured photo credit: Malvestida Magazine via unsplash.com

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