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Hypnosis to Quit Smoking with Tim Thornton

Hypnosis to Quit Smoking with Tim Thornton

One hundred years ago, hypnosis was viewed as a mental state imposed on an individual by another person who manipulated excessive control. This was known as the “Svengali” method. Fifty years ago, the average person thought hypnosis was a sort of magic act in which the person being hypnotized would act in a ridiculous manner. Today, hypnosis is used to help people deal with a range of health and behavioral problems.

What is hypnosis?

To date, scientists have been unable to explain exactly what hypnosis or hypnotherapy is. The description most often used goes something like this: It is a mental state characterized by relaxation and heightened imagination. Hypnosis is not sleeping as it has so widely been portrayed, but rather daydreaming in a fully conscious state. You are intensely focused on the subject at hand. When you are in a hypnotic state, the critical or conscious side of your brain has been shut off. You are then able to accept hypnotic suggestions as fact.

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Will hypnosis help you quit smoking?

Hypnosis cannot make you do anything you don’t want to do. If you have a strong desire to give up smoking, but just can’t get through the quitting process, hypnosis could possibly be the tool you are looking for. The process of hypnosis can help you replace behaviors that trigger your desire to smoke and help to increase your will power.

Hypnosis can allow you to focus on the benefits you are gaining.

There are several ways to look for a qualified hypnotist. Start by asking friends and family. Talk to your primary care physician (PCP) and ask if they can recommend a hypnotist. View websites to find out more information about the hypnotist and all the services they offer. The hypnotist should be a certified hypnotherapist. Being a Neuro Linguistic Programming (NPL) practitioner is also important. Although each hypnotist has to start someplace, it is more beneficial to you to look for an experienced one.

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Tim Thornton tells his personal story. He wants you to feel at ease with him. He has opened his doors to help you quit smoking. Thornton’s website is chock full of information. Answering your questions before you even voice them, he is straightforward with the answers. Informing potential clients about what to expect in the initial session helps to alleviate fears and nervousness.

Not only does Tim Thornton help someone to quit smoking, he is also qualified to help with weight loss, addictions, insomnia and phobias to name a few. His blog is informative and easy to read.

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As a treatment method, hypnosis has had a somewhat controversial history. However, hypnosis has become more socially and medically acceptable since the 1950s. Today, hypnosis is used all throughout the field of medicine. Hypnosis got the blessing of Pope Pius XII in the 1950s, although he developed some new rules governing its usage. While the Catholic Church does not take hypnosis lightly, devout Catholics should still be able to benefit from hypnotherapy.

Hypnosis and Psychological Disorders

The popularity of hypnosis in modern times parallels the development of modern psychology in general. The twentieth century was a time of experimentation with new therapies, and hypnotherapy was part of that. Hypnosis itself may be as old as humanity, but using it in clinical settings is more emblematic of the twentieth century and beyond.

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The popularity of hypnosis in modern times parallels the development of modern psychology in general. The twentieth century was a time of experimentation with new therapies, and hypnotherapy was part of that. Hypnosis itself may be as old as humanity, but using it in clinical settings is more emblematic of the twentieth century and beyond.

 

Featured photo credit: You shall not smoke anymore people via echogshep.deviantart.com

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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