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How Long Should You Marinate Your Food?

How Long Should You Marinate Your Food?

Have you ever reached for a favorite recipe to find that it requires you marinate the chicken overnight? You had to rule out that recipe as an option for the evening and need to rethink your plans. This question may have popped into your head: is it necessary to marinate food and for how long exactly?

Should you bother to marinate your meat overnight, or skip it entirely?

I advise that you try your recipe with the marinade anyway, because even a few minutes sitting in a marinade can greatly enhance the flavor of your ingredients.

That marinade will also improve the texture. Chicken thighs marinated will seem more succulent and juicy than regular chicken thigh fillets.

So should marinating really take hours? It doesn’t have to, but if you have the time, there are two primary reasons to consider marinades: They add flavor and they tenderize the meat.

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Here are some further tips for delicious and safe marinating.

1. Marinating doesn’t have to be complicated.

The best marinades are often very simple, some oil and vinegar or lemon juice will do. Herbs, spices or garlic can add interest, but aren’t essential.

2. Use “non-reactive” containers.

You should mix your marinade in a glass or ceramic bowl and toss the meat in. Metal or plastic containers are best avoided. You could also use a zip lock bag because it’s a great way to get lots of contact between the marinade and the surface of the food, but I often worry about plastic leaching into food.

3. Know when to refrigerate.

If you’re going to cook right away, just leave the marinating ingredients sit while you get ready to cook. However, if you’re not going to be cooking for a few hours or longer, do cover and refrigerate.

4. Cook or discard any used marinade.

You can use the leftover marinade for a sauce. If a marinade has been used for raw food, definitely discard it or boil vigorously for at least 5 minutes before using as a sauce.

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5. Consider a “post-cooking” marinade.

This works when you’re short on time because you can get the food on to cook and mix up your marinade or sauce while it cooks. The post-cooking technique works well for meat because as it rests in the marinade, the juices combine with the marinade to make a delicious sauce. Try cooking a steak then drizzling over lemon juice and olive oil while it rests.

Marinating is also a wonderful way to add flavor to grilled or barbecued vegetables. Try tossing grilled zucchini, bell peppers and eggplant in a post-cooking marinade of one part balsamic vinegar and three parts oil spiked with a clove of garlic and some chopped rosemary. Just remember to remove the raw garlic before serving.

In the recipe below, you can get the same great harissa marinade flavor merely by applying the harissa to the meat before it goes into the pan. If you have time to marinate, do go ahead.

Harissa is a hot spice paste from Morocco and Tunisia. You can buy it in tubes from a good deli. I usually cook my steaks at a very high heat, but I find it’s better to use a more gentle heat here to keep the harissa from burning.

Harissa Steaks with Yogurt Sauce

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Harissa Steak by Jules Clancy

    Serves 2

    2 steaks, trimmed

    2-4 tablespoons harissa

    6-8 tablespoons natural yogurt

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    3-4 handfuls baby spinach

    1. Heat a frying pan or BBQ on a medium high heat.

    2. Combine harissa with 1 tablespoon extra virgin olive oil. Taste and if it’s not hot enough add more harissa. Toss steaks in the harissa mixture.

    3. Sear steaks for 2-3 minutes each side or until well browned and cooked to your liking.

    4. Season yogurt with salt and pepper and divide between 2 serving plates. Top with steaks and baby spinach leaves.

    Featured photo credit: Jules Clancy via flic.kr

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    Last Updated on July 18, 2019

    10 Small Changes To Make Your House Feel Like A Home

    10 Small Changes To Make Your House Feel Like A Home

    Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

    Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

    1. Make the Windows Your Own

    When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

    One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

    2. Put up Some Art

    If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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    Hanging art on the walls will instantly give it personality and make it feel like home.

    3. Improve the Aroma

    A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

    Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

    4. Put out Lots of Pillows and Throws

    A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

    There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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    5. Instantly Class up Your Closet

    If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

    Not only do they look great, but they are better for hanging your clothes as well.

    6. Improve Your Air Quality

    One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

    The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

    7. Fill it with Plants

    Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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    They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

    8. Change the Doorknobs

    Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

    Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

    9. Upgrade Your Tub or Shower

    There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

    Install a new shower or tub today to make your bathroom worthy of a place in your home.

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    10. Fresh Cut Flowers

    You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

    You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

    Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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