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Hangover Detox With These 15 Killer Recipes

Hangover Detox With These 15 Killer Recipes

A hangover is caused largely by dehydration, a dip in nutrients, and fluctuating blood sugars. When it comes to hangover detox, a focused approach is best. When a case of a few too many becomes “Wait…how many?”, your hangover can feel endless. When water and pain killers alone don’t do the trick, these tasty and simple recipes will help you detox. So, throw your apron over last night’s fashion and piece together new memories to our fifteen unbeatable hangover detox recipes.

 

Raspberry Almond Smoothie

hangover detox

    Starting your hangover cure with smoothies or juice blends is a smart start. Milk, fruit and water help hydrate you, getting at the root of your hangover. This hangover detox recipe includes raspberries, which give you a quick boost in vitamin C.

     

    Green Smoothie

    hangover detox

      Although they look like juiced salad, green smoothies taste great and boost the immune system. Avocados are high in vitamin C, and contain vitamin B-6, a natural energy booster.

       

      Almond Banana Smoothie

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      hangover detox

        Simple to make and lightly sweet, this smoothie is full of bananas. Banana’s help replace the potassium that is lost when you become dehydrated.

         

        Lime, Ginger Coconut Smoothie

        hangover detox

          This zesty smoothie packs a punch to any sized hangover. Ginger will help your head, as it is a natural anti-inflammatory and eases nausea.

           

          Green Tea Smoothie

          hangover detox

            Similar to a green smoothie, green tea smoothies use spinach and fruit, but opt for green tea as a base. Aside from the nutrients you pack in with the greens and fruit, green tea has a small amount of caffeine to gently wake you up.

             

            Blueberry Avocado Smoothie

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            hangover detox

              This smoothie also includes a splash of ginger to help ease your queasy stomach, and packs in avocados and carrot juice. Carrots are high in immunity boosting vitamin A to help your detox.

               

              Hangover Detox Restorative Juice Blend

              hangover detox

                This juice relies on coconut water, basil and grapefruit to boost your vitamin C and your immune system. Grapefruit is also very hydrating, to give your hangover detox a kick.

                 

                Egg-in-a-Hole Grilled Cheese

                hangover detox

                  A delicious twist on the traditional grilled cheese, this version is a great hangover detox recipe because eggs are high in protein. Protein helps stabilize your blood sugars, plus keeps you feeling full longer than sugars or fats.

                   

                  English Breakfast in a Polish Style

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                  hangover detox

                    The traditional Full English Breakfast contains great options for protein, but can be a heavy meal. This version doesn’t skimp on protein, but also includes mushrooms and tomatoes. Tomatoes contain glutathione – one of our bodies natural ways to fight toxins associated with hangovers.

                     

                    Egg and Chorizo Breakfast Torta

                    hangover detox

                      Another good balance between comfort food and nutrition, this torta packs in protein, fiber and avocados. Add a side of chunky salsa to also benefit from the natural hangover detox antioxidant in tomatoes: glutathione.

                       

                      Spinach and Smoked Salmon Egg Muffins

                      hangover detox

                        For the more gourmet craving, these breakfast muffins pack quite the detoxifying punch.  Spinach gives your body folic acid and vitamin C, while salmon is high in energy lifting B-6 and B-12.

                         

                        Spinach and Bulgur Pancakes With Fried Egg and Tomato Chutney

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                        hangover detox

                          Another delicious hangover detox option with nutrient rich spinach and tomatoes, plus a solid source of protein.

                           

                          Spinach and Goat Cheese Rolled Omelet

                          hangover detox

                            One more delicious way to detox with the help of spinach, this rolled omelet is simple to make with only five ingredients. Another great way to get some protein in you, this hangover recipe also include goat cheese – a good source of immunity boosting vitamin A.

                             

                            Curried Carrot and Sweet Potato Soup

                            hangover detox

                              Soup is perfect for the hangover where your appetite hasn’t quite returned. Hangover detox with this creamy soup, chocked full of vitamin and mineral rich carrot, garlic, ginger and leek.

                               

                               

                              Hangover Detox Chicken with Peanut Sauce

                              hangover detox

                                The protein in this dish will help you feel full, and balance your blood sugar levels. Plus, the peanut butter in the sauce delivers some vitamin B-6 for your energy, plus magnesium to help boost your immune system.

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                                Alicia Prince

                                A writer, filmmaker, and artist who shares about lifestyle tips and inspirations on Lifehack.

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                                Last Updated on March 24, 2021

                                8 Smart Home Gadgets You Need in Your House

                                8 Smart Home Gadgets You Need in Your House

                                We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                                On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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                                Take a look at some of the most popular “smart gadgets” on the market:

                                1. Smart Door Locks

                                A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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                                2. Smart Kitchen Tools

                                Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                                3. Mini Home Speaker Play:1

                                If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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                                4. Wi-Fi Security Cameras

                                These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                                5. Nest Thermostat

                                This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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                                6. Smart Lighting

                                Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                                7. Google Chromecast Ultra

                                Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                                8. Canary

                                This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                                Featured photo credit: Karolina via kaboompics.com

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