Advertising
Advertising

Change The Way You See Work and Change Your Life

Change The Way You See Work and Change Your Life

Change the way you see work

    Did you ever think there was a better, different way to live? Did you ever think, “Maybe I don’t have to go to a job and work 40+ hours a week, feel exhausted, wish for more time for myself or my family, and wonder when the fun stuff begins?” If so, get ready: your life’s about to change.

    When I was a little girl, I woke up every morning with the sun. I opened my eyes, heard birds chirping outside my window, and smiled, thinking about the adventures of the coming day. Fast forward to my last corporate job, when I woke up with the alarm clock, slammed my hand down on the snooze button and laid in bed, a feeling of dread in the pit of my stomach, thinking about the eight hours I was about to spend working under fluorescent lights, in a small cubicle, so my boss could take credit for my work and someone else could profit.

    Advertising

    Why do we do this to ourselves? When I look back on the time I spent in Corporate America, I realize that I didn’t know any better. Despite the entrepreneurial spirit I’ve felt through my entire life, there was a period of time when it simply didn’t occur to me that my life belonged to me and I didn’t have to live according to the narrow path that had been defined for me.

    It took carpal tunnel syndrome and an inflexible corporate environment for me to realize that I desperately needed a change. And that’s what it took to remind me of the philosophy my dad taught me as a little girl, something I’d long forgotten: that work is what makes the rest of your life possible.

    From this perspective, “work” takes on substantially less meaning, while “life” takes center stage. I like this because it reminds me where my priorities lie. I’d much rather my tombstone read, “She truly lived,” than “She worked a lot.”

    Advertising

    It’s easy to say “work makes the rest of my life possible,” but how does it look in real life, and how do you put this into play in your own life?

    How it looks in real life:

    I wake up each morning, knowing that the day belongs to me. I have a schedule, but I’m not beholden to a boss or supervisor who will dock my pay or fire me if I decide the schedule doesn’t suit my mood that day. One of my priorities is my health and physical well-being, so most mornings I start my day off with a workout at the gym. Since my day is my own, I can work out without rushing, and that allows me to get to know the other members of my gym, which means it’s a social event as well.

    Then, depending on the day and what I’ve committed to, I may work with clients, do some writing for my blog, e-zine, the book I’m working on, or the other sites I write for, or read one of the several books I’m into at any given moment. Aside from scheduled meetings with clients and deadlines, I do what suits my mood the best – if I’m struggling for inspiration for my articles, I spend more time reading. If I’m in the mood to bake bread with my husband, I do. And I’ve structured my businesses so that if I want to get on a plane and fly to South America, England, or New Orleans for a weekend or a month, I can do it without a second thought and my income doesn’t change a bit.

    Advertising

    The point is, no day is completely consumed by work, it’s all flexible, and everything I do for “work” is something that I enjoy doing. If I don’t enjoy it, I either don’t do it or I find someone who does and I outsource that work to them.

    When I speak to groups, I’m often asked, “How many hours a week do you work?” Sure, just like Tim Ferriss, author of The 4-Hour Workweek (a great book to read if you want to get another, similar perspective on this philosophy), some weeks I only work four hours. But if I’m working on a book or one of my one-on-one clients is launching his/her business, I work at least forty. Those are the extremes: most weeks I stay somewhere in the twenty to twenty five hour range. But I can tell you this: I wake up with the sun and the birds chirping, just like I did when I was a little girl. I always wake up smiling, and I love what I do.

    But I’m not that different from you. I’m not overly lucky and nothing that special has happened that made this possible for me. Virtually anyone can do this.

    Advertising

    So how can you incorporate this into your own life?

    The mindset comes first. You have to take responsibility for your life and know that it is yours to live in whatever way that you want. Think this is easy? It’s not. This can be one of the scariest things you’ll ever do. But as Seth Godin recently wrote, “the riskiest thing you can do is play it safe.” So take a risk and believe that your life belongs to you.

    Second, figure out your priorities and your goals. What’s most important to you? Are there things you want to do, places you want to see? Maybe you just want more quality time with your family, or want more time to relax- that’s okay. The point is to figure out what’s most important to you.

    Third, design a business to suit your lifestyle goals. This is the most challenging aspect of applying this philosophy, because it requires some extra knowledge- what opportunities are out there, how to repurpose what you already know and/or do, how to brand yourself and market your business. There is no one-size-fits-all solution- a business model that works for one person may not be suited to another. Your best bet, the easiest and fastest way to accomplish this, is to work with someone who has successfully made the transition themselves, who knows the opportunities out there, can help you figure out what suits you best, help you put it all together and show you the ropes.

    Finally, be prepared to work to get to the point of living the dream. I’m not going to lie to you. It rarely happens overnight. Some of my clients have transitioned into this lifestyle (what I call the “Business in Blue Jeans lifestyle”) within a month or two, while others have taken a bit longer. Some of it depends on the industry you’re in and some depends on what you’re willing to put into it and how focused you are. Because the fact is, even though you aren’t working as much or as hard as before, in this lifestyle, when you are working, you need to be really focused.

    Ultimately, the bottom line is that when you’re working for a life that you’ve designed, when you love what you’re doing and when you know that you aren’t just putting in the time, everything changes. Change the way you view work, and you’ll completely change your life.

    More by this author

    How to Hire A Web Design Firm Are You Having A Scarcity Conversation? 5 Topics To Address When Talking With Your Partner About Starting A Business How to Stay Motivated and On-Track When You’re Struggling How To Do What You Have To Do When You Don’t Feel Like Doing It

    Trending in Lifestyle

    1 How to Stay Calm and Cool When You Are Extremely Stressful 2 How To Be Successful In Life: 13 Tips From The Most Successful People 3 10 Reasons Why You Should Get Naked More Often 4 Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny 5 The 25 Best Self Improvement Books to Read No Matter How Old You Are

    Read Next

    Advertising
    Advertising

    Last Updated on September 20, 2018

    How to Stay Calm and Cool When You Are Extremely Stressful

    How to Stay Calm and Cool When You Are Extremely Stressful

    Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

    If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

    1. Breathe

    The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

    • Take five deep breaths in and out (your belly should come forward with each inhale).
    • Imagine all that stress leaving your body with each exhale.
    • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

    Feel free to repeat the above steps every few hours at work or home if you need to.

    2. Loosen up

    After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

    Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

    Advertising

    3. Chew slowly

    Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

    Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

    Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

    4. Let go

    Cliche as it sounds, it’s very effective.

    The thing that seems like the end of the world right now?

    It’s not. Promise.

    Advertising

    Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

    Letting go isn’t easy, so here’s a guide to help you:

    21 Things To Do When You Find It Hard To Let Go

    5. Enjoy the journey

    Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

    Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

    6. Look at the big picture

    The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

    Advertising

    Will this matter to me…

    • Next week?
    • Next month?
    • Next year?
    • In 10 years?

    Hint: No, it won’t.

    I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

    Stop agonizing over things you can’t control because you’re only hurting yourself.

    7. Stop demanding perfection of yourself

    You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

    Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

    Advertising

    8. Practice patience every day

    Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

    • The next time you go to the grocery store, get in the longest line.
    • Instead of going through the drive-thru at your bank, go inside.
    • Take a long walk through a secluded park or trail.

    Final thoughts

    Staying calm in stressful situations is possible, all you need is some daily practice.

    Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

    Featured photo credit: Brooke Cagle via unsplash.com

    Read Next