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A Simple Guide to Find Your Passion (And Building a Business Around It)

A Simple Guide to Find Your Passion (And Building a Business Around It)

Have you ever wanted to live life on your own terms?

Have you thought about going after what you truly feel called to do, but not done it?

You’re not alone.

We’re all in the same boat. We’re here for a reason. And what excites you is trying to pull you in the right direction.

But so often we resist.

We’re scared, worried, and most of all, overwhelmed.

Going after something meaningful takes courage. The fear will never go away. And the uncertainty will always be there. Those are not bad things.

They’re good, because they mean you’re on the right track. When you’re both excited and scared, you’re doing well.

What is Passion Anyway?

The term passion has been thrown around a lot lately.

To me it simply means doing something you enjoy right now. It doesn’t mean you have to be 110% passionate about whatever you’re doing, all the time. It simply means that there is a certain amount of excitement in your life.

If you’d like to use another term for passion, by all means do so. The word itself has no meaning. What’s important is what the word is pointing to, which is the feeling of joy.

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For the sake of this article, I’ll stick with the word passion.

Why Should You Find Your Passion?

When you find and follow your passion, things change.

When you let go of living a “logical” life, you free yourself up to let life unfold.

You let go of trying to control every little detail, because in reality, you’ve never been in control. Trying to mold the external world to your liking doesn’t work, which is why it leaves you exhausted.

Finding your passion makes life easier, but it will also make it harder. Going after something meaningful is scary. It takes time. But it is also well worth it. I started on this path over five years ago. I stumbled, failed, and gave up many times.

Today, I get paid to do what I love.

I can do what I want, when I want and from where I want. It still amazes me to this day.

The 3 Pillars to Finding Your Profitable Passion

Finding your passion is tough. When you try to find a profitable passion, it becomes even harder.

Almost everyone has money issues. What I mean is that we view money negatively, and when you bring that into the passion equation, everything breaks down.

This is not an article about dealing with your beliefs about money, but it is something you should pay attention to on this path. There are three main pillars I work with when I help people find their profitable passion.

1. Excitement

The first one is excitement. What do you feel excited about doing?

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What do you feel passionate about?

Don’t try to overanalyze or think too much about the future. No one can predict the future. There’s no use in trying to control it.

Focus on what your feelings are telling you, and go from there.

2. Skills

The next step is to look at your skills. What are you good at?

Think broadly. If you’ve worked in an office as a secretary for 10 years, you may think you have no skills.

But think about what you were really good at. Were you a Jedi at organizing things? Were you amazingly productive?

Then dive deeper into those. There’s so much for you to discover, if you just let yourself play with this. If you’re currently in school or just out of college, look at your life experiences. What have been the common themes?

3. Demand

And finally, in order to create a profitable business around your passion, there has to be demand.

Look at what’s already out there. If you’re into productivity, there are a lot of things you could do. You could help businesses become more productive.

You could help regular people simplify their life. It all depends on where excitement, skill and demand intersect. And remember, if you don’t have any skills, get some.

Leave the excuses behind.

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The Mistake People Make

Right about now most of my clients get overwhelmed.

They feel like they could never do this.

The reason they feel overwhelmed is because they’re trying to figure it out. Stop doing that. Let the future be uncertain. The only thing you have to do is take the next step, which is to figure out what you’re excited about.

If you don’t know, then it doesn’t matter what you do. Figuring out what you don’t want to do is as useful as figuring out what you want to do.

Follow the excitement.

Follow your heart.

And remember to breathe. This is not an easy journey.

The Anti-Quick Fix Mindset

Don’t try to force clarity.

Let life unfold in whatever way it does.

You can only do what you can do. I’ve learned this the hard way.

I’ve always wanted to make things happen now, but it seems the universe doesn’t quite bend to my will, yet. I’ve had to adapt. I’ve had to learn to be more open. To accept how things are. And deal with them.

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If you’re just starting out on this journey, let the struggle be okay. Embrace your fears, worries and all the wanting to figure things out.

All the wanting to get it perfect.

What Now?

You’ll never get it perfect.

And you’ll never get rid of the fear. Not until you start.

If you want to find your passion and build a business around it, your next step is simple: move forward. If you haven’t found your passion, start following your excitement.

If you know what you’re passionate about, find a way to blend it with your skills and market demand.

In short, take the next step, wherever you are.

Excuses will pop up. Fears will try to hold you down. But you have to be relentless.

You have to keep going.

You can live a life on your own terms. But you have to be willing to take the first step.

Featured photo credit:  young woman sitting on a rock on a hill and taking pictures with a camera via Shutterstock

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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