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9 Things Football Players Understand That Nobody Else Does

9 Things Football Players Understand That Nobody Else Does

From your 15-year-old sophomore who has his sights set on the varsity team, to the 35-year-old accountant who loves to get together over wings with his friends and recount tales of their glory days, football players share a common bond, and an understanding that most outsiders will never fully comprehend. If you have played – or currently play – tackle football, you’ll know these 9 things to be absolutely true.

1. We’re Not Dumb Jocks

A common misconception about football players is that we’re nothing more than oversized meat heads. While I can’t say that every team is chock full of future rocket scientists, understanding the nuances of your typical football game are difficult for anyone, better yet a team full of idiots. Understanding complex coverage schemes, line stunts, or perfect execution of the read option is the sporting equivalent of brain surgery. Each step requires real brain power, and it’s certainly not something a monkey in a helmet could do.

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2. You’re Nothing Without Your Team

Football is an intricate game that involves a lot of moving parts. Small mis-cues in timing, a slip and fall, or a single mistake can be the difference between victory and defeat. As such, each of those 11 guys has a responsibility to themselves, and their teammates to ensure that they are giving 110% on each and every play. No matter how good your star player is, he’s nothing without the 11 guys around him working in perfect harmony. You must learn to love, and appreciate the other 10 guys that make each of your personal victories possible.

3. “People Running into Each Other” is a Gross Misrepresentation of the Game

Football played by well-coached teams is less about big men running into brick walls, and more about amazing athletes executing a complexly orchestrated dance that requires perfection in execution from each of the 11 players on the field. Once you understand the game, and the strategy behind it, you begin to see football for what it really is – art.

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4. Kickers Are Slightly “Off”

While they only work a few times a game, kickers are among the most colorful creatures on the planet. Whether pacing the sidelines and talking to themselves, or angrily punching the ground after a missed tackle on a punt return – kickers are tortured souls that nobody fully understands, yet they’re completely indispensable at the same time.

5. We Work Hard – Really Hard

High school and college football players start to practice in the dead of summer with full pads and 90+ degree heat. To make matters worse, they often practice before and after school in the weeks leading up to the first game of the season. While you’re hitting the snooze button and dreading the thought of finding a dirty pair of pants to put on to make it to first hour, football players have been hard at work since the pre-dawn hours. No matter how hard the work, we come prepared to work – a trait that serves us well off the football field too.

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6. If Kickers Are “Off” – Linebackers Are Completely Nuts

What do you get when you put one of the most athletic, biggest, and most vocal guys right of a football field? A linebacker. These guys are like kickers in the sense that there is something not quite right about them, but while the kicker is a rather quiet sort of disturbed, linebackers are loud, rowdy, and they like to hit things – hard. As crazy as they often are, linebackers are the heart and soul of most defenses, and they are truly special due to their mix of athletic ability, craziness, and leadership qualities.

7. We Really Do Love Our Teammates and Coaches

The camaraderie you feel for the players around you is unmatched by any other situation in modern life. These players have all become more like family than just teammates or friends, and through intense workouts, victories, failure and everything in between, these are the guys that keep you balanced, and build you up when you begin to crumble.

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8. These Memories Will Provide Story Fodder for Years to Come

It doesn’t matter how old a man becomes, football always provides a story that they can whip out for any situation and at any time, without a second thought. Daughters wedding? Check. Business meeting? Double check. There’s no such thing as an ex-football player, just a not-actively-participating football player.

9. It Doesn’t Last Forever

No matter how much we wish it would, your glory days on the gridiron are far too short-lived for most of our tastes. While the stories are forever, your playing days aren’t. Enjoy every minute of it while you still can.

Featured photo credit: situnek34 via flickr.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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