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9 Gentle Parenting Hacks That Really Work

9 Gentle Parenting Hacks That Really Work

Parenting in a gentle and respectful way is no easy task, especially when your child is ignoring you, refusing to cooperate, or outright defying your every request. Sometimes offering a bit more direction can be helpful, but other times, it seems no matter what you do, you end up locked in a power struggle, feeling frustrated, and wondering what you’re doing wrong. After all, they’re supposed to want to cooperate when we treat them with love and respect, right? If only it were that easy.

During my years as a preschool teacher and a nanny, my job depended on my ability to remain calm and garner cooperation. I simply couldn’t allow myself to yell, threaten, or physically harm the children in my care. I had to find new and creative ways to deal with defiance that didn’t involve losing my temper and subsequently losing my job. These simple gentle parenting hacks have paid off with my own child. Because even though I’m infinitely more sleep-deprived and clearly no one can fire me from motherhood, I still have a few tricks up my sleeve that my daughter can hardly resist. I hesitate to call them “tricks,” because it’s not that I want to outsmart or psychologically manipulate my child into compliance. I simply want to get the day’s jobs accomplished with the least amount of resistance or conflict and the most fun, care, and connection. I completely refuse to punish, threaten, or bribe my child unless I absolutely can’t come up with any more creative solutions.

So please take these suggestions in the spirit in which they’re offered. Not as a way to get what you want at the expense of your connection with your child, but as a way to help young people express their underlying needs and desires and still perform the daily tasks that are required of them, such as getting shoes on, getting into their car seat, getting dressed and the like. Here are my nine favorite tips, “tricks,” and gentle parenting hacks to help your day with a young child go more smoothly:

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1. The big race

Ready, set, go! Young people love to race and be timed to see how long it takes them to do a task they feel confident in. Proposing a race is a great way to get the job done quickly without a fuss because it meets a child’s needs for fun and play even while you’re enjoying the efficiency and speed with which they’ve completed your request. Counting aloud or using a stopwatch is the best way to remind a child that the race is on. Remember, this only works if it’s a fun game, not if it’s overused or used as a threat or a requirement to beat their former time.

2. Surprise me

This one works like a charm with my daughter. She loves to surprise one or both of us and also enjoys colluding with one parent to surprise the other. If she’s resistant to a particular task I simply suggest that I would be VERY surprised if…and then I completely ignore her to give her a chance to complete the task at hand. I’m always sure to give a big reaction (“What? You already brushed your teeth? Wow!”) to encourage a repeat performance at another time. This gives her the satisfaction of a job well done and she gets to impress us with her well-developed skills.

3. Don’t you dare

When she’s really feeling defiant, I’ve found that it’s best to go with the defiance and figure out a way for her to do exactly what I want by completely defying what I’m saying. It’s clear to all involved that this is a game and my daughter delights in my protestations: “Oh no! Don’t do that! Rats! She’s doing it.” She especially loves the notion that by doing the given task, like getting her pajamas on quickly, she’s forcing me to do something I don’t want to do. “You’re going to make me read stories, aren’t you? I was really hoping you’d dawdle so that I wouldn’t have to read tonight, but now you’re all ready and I’ll have to read. Awww.” Children love to reverse roles once in a while so that they’re the powerful ones, making us do tasks we don’t enjoy, rather than the reverse, which is more often the case. By giving your child this small joy, he can release his feelings of frustration and upset through laughter and connection. And, personally, I much prefer holding space for laughter fits over tantrums.

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4. Show me; I’m not sure you know how

Young children love to prove their knowledge and prowess, so while you don’t want to minimize their abilities on a regular basis, some strategic questioning of their skills can produce immediate results. “Wait a minute; I’m not sure. Do you know how to put on these shoes?” will often get a more positive response than: “I know you know how to do that; why won’t you just cooperate!” That’s because in the first example, you’re playfully inviting your child to prove that she is capable, while in the second you’re likely feeling frustrated and wishing there was some way to force her to your will.

5. Will you be my helper?

Similar to number four above, children love to showcase their talents and especially enjoy teaching younger children recently acquired skills. “Will you please help your little sister learn to put her coat on all by herself? She doesn’t know how to do that yet,” will get far better results than a repeated request to get ready and get out the door. If this one doesn’t work right away, drop it and try something else.

6. How many can you pick up?

When asking a child to put away a large number of objects, say Legos, blocks, trains, stuffed animals or dinosaurs, it’s helpful to turn it into a fun game of counting as you place them into their bin or basket. Sometimes I’ll help, especially to get things started, but usually as soon as I get to 10 the children around me want to participate. I always end the clean up by announcing how many objects we picked up. “Wow! We cleaned up 37 dinosaurs. Who wants to put them back on the shelf?”

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7. Let’s pretend

I don’t know very many kids who happily run out the door and jump into their car seats consistently, especially if they’re not excited about where they’re headed. But even this daily task can be turned into a fun game by pretending to be animals and running, jumping, hopping, skipping, flying, or slithering to the car. How would a cheetah get into a car? What sounds does an eagle make when it lands in its nest? Can you reach your wing under the strap? Engaging your child’s imagination in the midst of a mindless and required daily task can make life more fun and interesting for both you and your child. Before you know it, you’ll be on the road discussing herbivores and carnivores, making animal noises, or talking in funny accents. Now doesn’t that sound like a lot more fun than listening to a screaming kid who you’ve just physically forced into his car seat?

8. I forget

“Wait a minute. I forget, where does the dirty laundry go? I can’t remember, what am I supposed to do after I go to the bathroom? Wait a second; is there some sort of utensil I should use to eat my yogurt? Weren’t we going to do something before dinner tonight?” If your child needs gentle reminders of the rules of the house or the next task on the agenda, pretending to forget so that she can remind you is a great way to help her feel knowledgeable and responsible. This helps children take ownership of the rules and feel good about remembering. On the other hand, if we continually point out the times when our kids have forgotten the rules, they end up feeling bad and are discouraged from taking on more responsibility. Also, when we just repeat the rules to them over and over again, they have no reason to try to remember. They figure we’ll just tell them six times again tomorrow. Instead of repeating yourself, ask your child to remember and everyone will benefit. If this one doesn’t seem to be working right away, get goofy with it. “Do the dirty socks go on my head? No, that doesn’t seem right. Do they go in the dishwasher? Hmmm. No, I don’t think so. Maybe I should put them on the baby?” Tickling your child’s funny bone is one of the quickest ways to garner his cooperation. It lightens the mood, brings in an element of play, and helps him remember why he likes spending time with you. Fun is almost always the perfect antidote to defiance.

9. Oh come on, you can scream louder than that!

This one I can’t take credit for. The other day my step-dad told me that just as a child he was with was about to lose it and throw a major tantrum over leaving the park, he simply challenged the child to take it up a notch. “You can do better than that,” he quipped, and the child instantly stopped screaming. I think this works because, instead of resisting the tantrum, we’re actually inviting it. And since the child’s normal expectation is that we’ll resist their protestations, we’ve confused them by eliminating all resistance and instead challenging them to be even more outrageous. This is peculiar and interesting to a child who is experimenting with emotional manipulation and trying to see what he can do to change the situation to his advantage.

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Have you ever heard the phrase, “What we resist persists”? I’ve found it to be one of the most universal truths of life. So by inviting, rather than resisting, we can take the steam out of a tantrum before it starts. And, if a child really does need to express his upset and we’re in a “bring it on” kind of mood, we’re much better equipped to actually hold space for the tantrum if indeed it ensues.

I’ve found that bringing this attitude to a potential tantrum shortens its length and creates connection. When I encourage my child to let out her rage, she feels emotionally validated and she’s able to physically release her “negative” emotions in a healthy way and in a supportive environment. Sometimes I’ll encourage her to hit the bed or roar like a lion, but usually these outbursts only last a few minutes if I’m really inviting and encouraging, rather than resisting.

These are my nine favorite ways to encourage cooperation without punishments, threats or bribes. I would love to know if they work for you as well as they do for me. Share your thoughts in the comments below!

Featured photo credit: Shelly Phillips via awakeparent.com

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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