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8 Ideas to Modernize Your Living Room

8 Ideas to Modernize Your Living Room

Have you taken a look around your living room lately? Is it fairly old and outdated looking? It’s time to bring your room from the stone age to modern times. Here are a few ideas to help modernize your living room.

Add More Windows

Most modern houses have several windows in the living room to allow natural light to pour in. Install several new windows in your living room to add more life to the room instead of making it feel old and stuffy. This also gives you a chance to update all the window treatments in the room. Not only does an increase in natural light make the room feel alive, it can also help cut back on energy costs thanks to not needing to turn on the lights or heat (if it’s winter) during the daytime.

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Install Floating Shelves

Modern rooms are all about streamlining everything, and sometimes that means things can come off the ground. Whether it’s a floating bookshelf or a floating bookcase, it’s fairly easy to make fixtures raised off of the ground. This not only frees the floor from any clutter, but it gives your home a unique look. If you decide to store artwork on the shelves, make sure it’s silver or white — any calm color should do, really.

Get New Furniture

One of the most expensive parts about updating the room is getting furniture to match. You’ll definitely have to either sell or toss everything out and find brand new furniture. Get a couch to optimize your home’s seating and a nice recliner so you can relax in your remodeled living room. You’ll want a coffee table to match, and because we’re going with a modern style, make sure it has a reflective surface with storage space underneath.

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In this instance, “new” could also mean new to you. Check out local wholesalers and yard sales to find gently used furniture for your room. New furniture can quickly add up, so buying used or at wholesale prices might be an ideal tactic when furnishing your living room.

Add Art

Have your walls been feeling a little bare lately? The solution is simple: add some art. There’s no art that can be recommended here because everyone has different artistic tastes. It could be a sculpture; it could be a couple of different pictures designed to complement one another; it could be three-panel art; or it could be a colorful design that you made yourself. Art adds a personal splash of design to whatever room you put it in.

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Hang a Clock

It’s been said that fashion goes out of style and eventually comes back around. Well, with the way technology is advancing, physical clocks kind of went out of style and were replaced by clocks on computers, watches, and cell phones. Things are coming full circle once again, and wall clocks are in style again. Grab a simple, minimalistic clock to add to your wall — preferably one that’s silent.

Place Mirrors on the Wall

Mirrors are a great idea for any space because they really open up the room. The more stylish, the better. It can be a conversation piece for those who visit. Mirrors are very easy to run across second-hand, so check local thrift shops and grab a large, stylish mirror for fairly cheap.

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Turn Your Living Room Into an Office

With so many people telecommuting these days, it only makes sense to have your office at home. If you install a few tiny shelves, or even a floating cabinet, you can add items that you need to it and a desk and chair underneath. This will give you your own workspace if you work from home or frequently telecommute. Thanks to the shelves or cabinet floating on the wall, it doesn’t take up much room, so you can add it to the corner of the room to use space efficiently.

Minimize the TV

So now that you’ve got the room all set up, what are you going to do with the TV? Send it to the corner of the room, if you can. It’ll stay out of the way of the design of your room, but it’s still in a very watchable location. If it’s a realistic option, mount it on the wall. That way, you’ll get it off of the floor entirely.

There are many things you can do to bring your living room out of the stone age, but these are just a few suggestions. Have you ever remodeled a room? If so, what did you do?

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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