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7 Things Only Backpackers Would Understand

7 Things Only Backpackers Would Understand

Backpacking is one of the most exciting ways to travel. As you adventure to incredible places while carrying your gear on your back, you learn more about yourself and the human condition than you could ever imagine. Those who truly love the experience understand more than a few things about how to maximize on fun.

1. We know why REI is so amazing

Backpackers need specific types of gear. It’s not always easy to find the perfect sleeping bag or trail ready backpack. When you shop onREI, you can get everything you need to hit the road with none of the drama of failed equipment.

Plus, with a membership, you give dividends back each year, making it the best $20 membership a backpacker can have. But while REI is a fantastic option, you also know how to pull the ropes at Walmar.

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2. We get excited looking at maps

No matter what your next journey entails, you will probably need a map to get you there. Maps are glorious things filled with unlimited possibilities.

Since backpackers are happy to go off the beaten trail, we can’t always just find someone to ask for directions. That’s just the moment you need that handy dandy map.

3. We impress friends by mentioning how cheap we travel

Sure, you can buy one of those package travel deals that takes you all over Europe. But, you pay a lot of overhead when you get in on those group deals. We trade the simplicity of travel packages for the excitement of lesser known travel.

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Anyways, we love the stories we get from crashing at the semi-sketchy hotel and camping out beneath the stars. That’s really what travel is all about, after all. And it can save us a lot of dough. All the better to plan our next trip.

4. We have super buff back muscles

One of the best parts of backpacking is the simplicity of carrying all your stuff on your back. Forget the rolling bags and fancy people carrying suitcasesto your room.

With a few quick zips and snaps, you can easily carry everything you’ll need. Hoisting that pack up on your back is like a bonus workout for every journey. Back muscles are sexy and backpackers definitely have more than their share.

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5. We love to do as the locals do

When you are backpacking, you get to see the world in a radically different way than those doing packaged tours. You have the opportunity to really chat with locals.

This also gives you the opportunity to find the cheapest and best experiences in this new place. Instead of paying those tourist prices, you go hang with the guys at the local pub and enjoy a more authentic travel experience.

6. We have some really beaten travel clothes

Remember when you were hiking over the Andes? When you came back, your boots were really too beaten to take on another journey, but you couldn’t just throw them out. Those boots are an important part of your history.

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You couldn’t have seen all that you did without their help. It’s much easier to throw them in the closet and occasionally reminisce as they come out. And don’t even get me started on that old beaten jacket that helped you survive that long winter in Europe.

7. We have way too many travel guides

Backpackers tend to set their own agenda when traveling. This means that we need a book or two to help us plan the journey. If your family has some old school backpackers, you may find chunks of travel guides laying about.

Why take the whole book when you can simply out the parts you need? Modern backpackers may have printouts of digital guides or maybe just a phone overflowing with travel apps. Either way, we have lots of information about the places we love to visit.

Featured photo credit: Hermann via pixabay.com

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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