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10 Backpacking Hacks You Can Pick Up at Walmart

10 Backpacking Hacks You Can Pick Up at Walmart

Backpacking is considered to be a rough way to travel with high costs for good gear and many inconveniences. While true in some regards, there are ways to hack your travels to make life a bit easier on you. Here are ten items that you can use to make life on the road a bit easier. No high costs – you can find them all at Walmart. No added weight – they each weigh only a few ounces.

Drain Stopper

Your universal drain stopper can be used in just about any sink or tub. Stopping the drain allows you to pool water for washing clothes. Whether your lodging doesn’t have accommodations or they are just too expensive, you’ve got the answer in your pack.

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Camping Clothes Line

If you’re washing clothes, you’ll also need a place to dry them. A basic bungee cord style camping clothes line allows you to hang your clothes just about anywhere: between two trees, between bed posts or even a couple of chairs. Clothes lines also come in handy for supporting a tarp to protect your hammock or sleeping bag from the dew or rain.

Carabiner

These small clips are invaluable when backpacking. Most travel packs will have an abundance of D-rings, straps or handles that you can clip your carabiner to, allowing you to attach nearly anything to your pack. If you’re swapping out shoes, tie your laces together and hang your old pair from your back. Got a water bottle? Slip it in a side pocket and secure it to a strap with a simple clip. It’s an easy and convenient way to carry your loose items that won’t quite fit into the pack itself.

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Ziplock Bags

Ziplock bags work well for storing items that you want to keep dry. Put your electronics in one before you travel to keep them from frying if you get caught in a rainstorm or drop your pack in a creek. Slip a sandwich in one for the road. Stuff your toiletries in them before boarding an airplane to get them through security and avoid spilling soap and toothpaste on your pack’s contents should it spill. The uses are endless!

Under Armour

Backpacking is difficult for many people because they want to pack everything they normally would in a large, 50lbs suitcase into a backpack. If you have to cut down on the amount of clothes you bring, you have to aim for versatility. What items can be paired with any of the other articles of clothing I bring? Under Armour is light and packs small while still bringing that added layer of warmth without the bulk of a jacket.

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Camp Utensil Set

When traveling, food is a big concern. Many tourists or vacationers will just go out to eat. The backpacker, on the other hand, must often buy his/her own food. Buying food on the road means you’re also stuck figuring out plates/utensils. A simple camp utensil set will solve that problem for you.

Garbage Bags

Like Ziplock bags, garbage bags are tremendously helpful. With a few tears, one could be converted to a pancho during a downpour. Slip another over your pack and you’ll keep it dry as well. Heading into town for the day? Put your gear in a bag and toss it in the bushes near your campsite. People will think it’s trash if they find it and it’ll stay dry from any unexpected rains. They’re also quite helpful when you need to pack that muddy pair of shoes in the same bag as your clean clothes.

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Athletic Tape

Just as strong as duct tape, but more versatile, athletic tape allows you to patch leaky tarps, brace sprained ankles or any number of other hacks. It also packs smaller, allowing you to take more tape per role.

Nail Clippers

Everyone knows you can’t take a knife on an airplane unless you check your bags. If you’re carrying your backpack on the plane, that’s out of the question. On the road, however, a pocket knife can be invaluable. Of course, you can purchase a knife once you get to your destination. However, an alternative should that option not be available is to bring a pair of nail clippers. Passable through security and incredibly sharp, they can be used to cut bits of string, tape, cloth or plastic. Though they might take a bit longer, they’ll get the job done.

Padlock

Finally, pick up a padlock. Look for one with a large loop but a medium sized latch. This will give you maximum versatility when securing your possessions in a hostel’s locker, locking your zippers together or simply lashing it all to a bed post.

Bon voyage!

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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