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Make Your Life Fun With An Above-Ground Pool

Make Your Life Fun With An Above-Ground Pool

Swimming is an activity that we all love. It relaxes you as you have fun. One of the greatest benefits of swimming is that it lowers stress and depression that may be caused by frustrations in school and the workplace. According to the Huffington Post, there are an estimated 350 million people in the world who suffer depression. In America alone, up to 50% of these people do not seek medical help. Engaging in fun activities such as swimming could help cure depression. The sound of gurgling water, people laughing and your breathing helps to calm your nerves. Swimming is also an all-around form of exercise. Most people take up swimming for fitness. Paddling water with your arms and legs flexes and strengthens your muscles. It keeps you healthy and your weight in check hence guarding against chronic illness such as diabetes and heart disease. The activity also enables you to spend quality time with your family and friends.

Many people frequent the beach to swim in the warm ocean waters while others have in-ground swimming pools in their homes. What if these two options are not available to you? This is where above-ground pools come in handy. Above-ground pools, as the name suggests are swimming pools that have their base on the ground level. Statistics show that these types of pools are quite popular these days. Of all the pool owners in the United States alone, 47.1% have above-ground pools as compared to 50.6% with in-ground pools. In an above-ground pool, a surrounding structure, usually circular in shape holds the water in place. The pools are made of a combination of materials such as rubber, plastic, planks of wood, thin sheets of steel and metal frames that are assembled on site. The best above-ground pools are lightweight, have stable metal frames to support the structure with heights that do not exceed the waist level of an adult. Above-ground pools are very beneficial for a number of reasons. They are;

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  • Cheap: The materials used to make them are ordinary, cheap to maintain and replace.
  • Movable: After disassembling you can easily transport the materials used to make the pool from one home to another.
  • Safe: The walls of the pool are mostly made of rubber or soft plastic. If you happen to slip and fall, there is no danger of hurting yourself. The pools are not deep and therefore the risk of drowning is greatly reduced. They are safe for your kids and pets to swim in.
  • Easy to set up: With most of them requiring just one day of assembling and hardly any professional help. This means that you can move with your pool wherever you go, and you can deconstruct the pool to create space for a different activity.

Some of the best above-ground pools in the market are rectangular, oval or round shaped with custom ladders for toddlers climb in and out. They are accessorized with;

  • Pool chlorinators that automatically put chemicals in the water to disinfect the dirt that goes into the pool.
  • Pool pumps that move the water around for the purpose of cleaning.
  • Pool heaters that raise the temperature of the water when the weather is too cold.
  • Pool vacuums that remove solid materials from the water. These could include leaves that fall off trees, dirt and algae that may begin growing on the walls and floors of the pool.

What to look for when selecting your above-ground pool

When buying an above-ground pool, pay attention to size and shape. You want it to fit the space you plan to place it just right. If your space is narrow, an oval pool might be a suitable choice. How your pool would look like should be determined by the size and shape of your yard. For a rectangular space, choose a rectangular pool and for a circular space choose a circular pool. This would ensure that there is enough walking space around and that the pool is in harmony with the surrounding architecture.

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Swimming Above the ground

    Where to place your above-ground pool

    The best place to place your pool is in your backyard. This would ensure that your living room all the way to your driveway would be shielded from the noise coming from the pool. Ensure that your backyard has a flat slope so that the pool would not be tilting and water dripping out from one end. The pool should also be in a location of direct sunlight to provide naturally heating to the water so that it is warm and pleasant to swim in.

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    Enjoying Swimming with family

      Maintenance of above-ground pools is easily achieved by constructing a fence around them to guard against physical damage. Above-ground pools vary in sizes and have many features to select from. They are guaranteed to offer you the swimming experience of your life.

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      Featured photo credit: Chris Grazioli via flickr.com

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      Vikas Agrawal

      Vikas is the co-founder of Infobrandz, an Infographic design agency that offers creative visual content solutions to medium to large companies.

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      Last Updated on July 8, 2020

      18 Benefits of Journaling That Will Change Your Life

      18 Benefits of Journaling That Will Change Your Life

      The act of writing in a journal often seems daunting or unnecessary to many people. Even authors who work on novels might shun the idea of daily diaries. What purpose does jotting down words on a regular basis do if not contributing to the next novel, play or song? I know from experience many benefits of journaling that I wish to share.

      1. Understand Yourself Better

      Though many people and even writers avoid keeping journals, I vow to do it more often. Not only do I desire to take up daily journaling but also I plan to do it with pen to paper.

      Some of the benefits I’ve found from my more active days include finding myself in the sense of understanding what matters to me and what I want out of life. I’ve been incredibly fortunate to find a spouse who is my best friend and advocate in raising children. I attribute this and much more to what I learned about myself in keeping journals for years.

      2. Keep Track of Small Changes

      I’ll admit that I never got very far with my guitar lessons, but in writing in a journal, I have seen the ability to track small changes like those that come when you practice anything.

      Those learning a musical instrument often fail to see the small improvements that come with regular practice. Writing won’t help you switch chords any faster, but it will help you to develop a better sense for language and grammar just by doing it.

      3. Become Aware of What Matters

      As you continue to write in a journal, following a stream-of-consciousness feel, you can look back on the topics that you chose to write about. Those issues and emotions that poured out of you will provide insight on to what matters most to you.

      You may not even realize that you’re job is depressing you or that you want to spend more time with your kids until you look over your thoughts that you weren’t really thinking about.

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      4. Boost Creativity

      The idea that the brain and its neural activity across hemispheres encourages learning also shows up in increased creativity. Just like with learning an instrument, your increased activity will inspire your thoughts to connect and reconnect in different ways.

      When I wrote in a journal, I often wrote poetry as well as just my thoughts as they came out. I started to hear poems more in my mind; so much so that I took to scrawling lines on napkins and finding metaphors in mundane activities.

      You really are what you do, so writing helps grow more than being a writer. Writing boosts the way you communicate and structure language, which really is a creative process.

      5. Represents Your Emotions in a Safe Environment

      A journal is as private as it gets. You can lock it in a safe or tuck it under a pillow and no one will accidentally share it on social media or have an opportunity to “leave a comment.”

      Write about your sorrow as much as your happiness and frustration and know that you don’t have to keep your emotions inside your body. You can put them on paper.

      6. Process Life Experiences

      When you take the time to look back over what you’ve written, be it a week or a year later, you will have the distance you need to more objectively interpret your raw feelings.

      Everything from losing a job to losing a loved one can emerge in a new light for a fresh perspective. Figuring out how the benefits of journaling affect your perspective on life will create connection and increase creativity.

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      7. Stress Relief

      In combining the exercise inherent in fine motor coordination that comes from the act of writing with the emotional release of self expression, those who maintain a journal relieve stress.

      Try it out. Go home and write about your day. Write about the traffic. Write about the coffee order the barista got wrong but you didn’t have time to change. See how you can physically purge some of that pent-up stress by putting it on paper.

      8. Provide Direction

      Though journaling is often conducted as an activity without much direction, it often provides direction.

      One of the biggest benefits of journaling is that your chaotic thoughts merge to show a direction in which to head. Asking the right questions is the only way to achieve the best solutions, so look to your journal to find your way toward your next goal.

      9. Solve Problems

      Just as in practicing math problems, we all get better at finding hidden solutions through the act of processing.

      Think of your next goal as X and solve your life problems by reading your journals as word problems. The benefit of journaling here is that you write, explore and process to recognize and then solve problems.

      When life is too in-your-face, you have to step back to see reality. Living in the moment allows us to write in the moment and use that expression to solve problems.

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      10. Find Relief From Fighting

      Solving your problems only comes after time to process, recognize and strategize. Just as in the benefit of journaling where relief comes from the act of writing, relief from fighting comes when you decide to “sit this one out” and communicate one-way.

      Fighting is only productive when the fighters care to communicate and find common ground. When the emotions are as high as the stress levels, writing will function as the best time out.

      11. Find Meaning in Life

      Journaling will show you why you are living, whether you are wallowing in things you wish to change or striving to make the changes. Your life will begin to take on new meaning and your own words will reveal the actions that got you where you are so that you can assess and pave a new path for your future.

      12. Allow Yourself to Focus

      Taking even a small amount of time out of every day will provide you with not only peace of mind but also increased focus. Taking a break to meditate in writing and journaling will sharpen your mental faculties.

      13. Sharpen Your Spirituality

      When we write, we allow all the energy and experiences to flow through us, which often provides further insight into our own spirituality. Even if your parents didn’t raise you to follow a specific religion, your thoughts will start to show you what you believe about the universe and your place in it.

      14. Let the Past Go

      I’ve mentioned a few examples where going back over your writing offers advice and direction, but the simply truth is that writing down our feelings can be the best way to let them go. We can choose to literally throw these pages away when they’re filled with negativity and hate.

      15. Allow Freedom

      Journaling is the perfect way to not only express yourself but to also experience the freedom of being who you are. Your books can stay private or you can publish them. Your freedom stems from your sense of self and your perception of your thoughts.

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      16. Enhance Your Career

      Again, the private act of pen-to-paper processing provides the benefits of journaling mentioned above, but you can also enhance your career when you take similar ideas and categorize, edit and publish them in an online blog.

      Your thoughts will often be personal and express emotions, but another benefit of journaling is uncovering fresh ideas about your work.

      17. Literally Explore Your Dreams

      All the benefits I’ve mentioned explore ideas, thoughts and emotions, which is also what our dreams and nightmares do. Through writing down your dreams from the previous night, you can enhance your creativity as well as connect some of the metaphorical dots from the rest of your journal.

      18. Catalog Your Life for Others

      No one wants to think about dying, but we all die. Leaving a journal will act as a way to reconnect with family and friends left behind. The ideas you wish to keep personal while you process the life you’re living will serve to rekindle and inspire those who loved you through the process.

      We consider our partners our life witnesses, but writing provides a tangible mark on the world.

      Now that you’ve learned all the benefits of journaling, it’s time to start writing a journal:

      Featured photo credit: Kelly Sikkema via unsplash.com

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