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6 Fitness Apps That Make Working Out Too Fun To Skip

6 Fitness Apps That Make Working Out Too Fun To Skip

Let’s be honest – we all have those days when we need some extra exercise motivation. Sometimes that warm bed or that next episode on Netflix is too difficult to deny, especially when we’re sick of our repetitive exercise routines.

For an extra push, these awesome apps are ushering in a new era of gamification to fitness.

These fitness apps make working out insanely fun – you’ll be showing up to the gym 7 days a week!

1. Zombies, Run!

For many of us living in an age of digitized instant gratification, running isn’t always the most exciting fitness activity. While some may find running meditative, others find it remarkably dull. Zombies, Run! is one app that manages to make running truly, authentically fun. Zombies, Run! combines audiobook storytelling with exercise, with a narrative that will keep you hitting the street time after time.

zombies-run-fitness-app

    You become Runner 5, a survivor of the zombie apocalypse that has decimated the world. Joining one of few survivor camps around, Abel Township, you’ll be forced to earn your keep by going out on regular expeditions. Your mission objectives are explained to you through audio recordings, interspersed with music from your pre-compiled playlist, as you are sent to gather intel, supplies, and discover secrets surrounding the mysterious zombie outbreak.

    The Zombies, Run! story is highly engaging and makes users look forward to running. The app also includes zombie chase sequences, which force you to run faster for a certain period of time in order to escape the undead trailing behind you (perfect for interval runners).

    During your running missions, you’ll pick up supplies, which can then be used within the app to build and grow the Abel Township base camp. Upgrade the hospital, build a playground, or repair fortifications – your choice!

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    The ZombieLink is another ultra-cool feature, letting you see your running route and track your pace during various missions. You can even see which songs had you running faster! We all need a few good pump-up songs.

    zombie fitness

      There’s a ton of value packed into Zombies, Run! It’s a seriously fun app that makes running the most entertaining and engaging it has ever been. Some may find the concept of a zombie audio story fitness app a bit bizarre, but don’t let the unusual concept fool you – this app is genius. Finally, running is fun!

      Zombies, Run! is available on the App Store and Google Play Store for $3.99.

      2. Burn Your Fat With Me

      Burn Your Fat With Me is an entirely different breed of workout app, serving as a virtual anime dating simulator in which you impress your anime dream date with your sweet, sweet pectorals. You can choose your “training partner” who will workout alongside you, urging you on with encouragements and helping you complete various trials.

      burn-your-fat-with-me

        The app notes that it motivates users through the use of “moe,” which is a Japanese term used to describe, “that special, heart-melting feeling you get when you see an adorable female character.” Hey, whatever gets you moving pal, this is a judgement free zone. Despite the unusual premise the app is loaded with a decent amount of content. Story Mode features 800 voiced lines of dialogue with 15 episodes that escalate in difficulty.

        burn-your-fat-with-me-app

          Don’t worry ladies, there’s a version for you too with male gym buddies (although it’s all in Japanese at the moment, so you’ll need to be at least bilingual to enjoy it).

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          Burn Your Fat With Me is available on the App Store and Google Play Store for $3.99.

          3. Superhero Workout

          Superhero Workout is another awesome exercise app by Six to Start, the same team behind Zombies, Run! Superhero Workout functions in a similar way to the popular 7 Minute Workout app, but Superhero Workout adds a nice gaming element to make things much more fun.

          superhero workout app

            In Superhero Workout, you are protecting earth against invasion through use of a unique mech battle suit, the AEGIS One. In order to save humanity, you must pilot the AEGIS One and complete various exercises in order to activate weapons, shields, and various other cool abilities

            Superhero Workout has some pretty cool extra features you can take advantage of, like a camera-activated motion tracker, which counts your reps and helps measure the amount of calories you burn! The app can even be synced up to Apple TV or Chromecast so that you can watch the action on the big screen.

            superhero work out app

              Superhero Workout is a great app choice for those looking for a motivating full-body workout that’s fun and story-driven.

              Superhero Workout is available on the App Store and on the Google Play Store for $2.99

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              4. Nexercise

              Nexercise is an app that tracks your movement, rewarding users with points the more that they exercise. It sounds pretty standard at first. The difference here is that these points that you earn are actually worth something.

              Points earned through Nexercise can be exchanged for gift cards from stores like Home Depot, Sephora, CVS, and others! Turn working out into your full-time job!

              fitness-gamification-app

                Nexercise even lets you compete against friends and co-workers. Nothing like a little friendly competition to spice things up!

                You can download Nexercise’s Nextrack app for free from the App Store and from the Google Play Store.

                5. BattleSuit Runner Fitness

                BattleSuit Runner Fitness is another story-based running app, very (very) similar to Zombies, Run! This time, instead of saving the world against hordes of the undead, you’re protecting Earth against alien invaders. You’ll speed up or slow down your pace to activate various features of your battle suit, which will help you defend against alien scum.

                battle suit runner review

                  One unique aspect of Battesuit Runner is the choice element. At some points in your mission, you may be given a choice – either usher the hostages back to safety by slowing down, or chase after the enemy by speeding up. Different choices have different results, adding an interesting choice aspect to the game.

                  Battlesuit Runner also features combat encounters, where you’ll have to battle enemy aliens. Your success will depend on how much you’ve upgraded your suit, which you can do via “iridium,” the game’s form of currency that can be earned for free through missions or purchased with real Earth money.

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                  While the app design is nothing to fawn over, the audio-narrated missions are interesting enough to hold attention and definitely inject some fun into the average run.

                  Battlesuit Runner Fitness is just $0.99 at the App Store and Google Play Store.

                  6. Pact

                  Pact lets users make pacts with other users for working out and achieving healthy eating goals, with real-life money betting to give you incentive.

                  If you stick to your goals, you get paid! If you fail to meet your own standards, you pay out to the users who stay committed.

                  pact

                    Clearly the cash incentive has worked for many users – Pact has been able to help members achieve 95% of their goals. Pretty impressive stuff!

                    Pact can be downloaded for free at the App Store or at the Google Play Store.

                    These apps are leading the charge in a new era of exercise gamificiation, making fitness finally fun! Any awesome fun fitness apps I missed? Share your top picks in the comments.

                    ZombieLink photo from by Joystick Chik

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                    Megan Marrs

                    Content Marketing Specialist

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                    Last Updated on January 15, 2019

                    8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                    8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                    In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                    Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                    Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                    Why Is It Hard to Live A Peaceful And Happy Life?

                    Our Habitat Has Become Too Technological

                    The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                    There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                    How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                    According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                    Too Many People Don’t Want to Unplug

                    Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                    The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                    Listen carefully:

                    We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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                    The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                    Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                    8 Mindfulness Exercises to Start Practicing

                    There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                    Are you ready for it? Let’s go!

                    1. Pray Daily

                    You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                    When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                    Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                    Pray. You won’t regret it.[5]

                    2. Pay Attention to Your Inner Thoughts

                    A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                    By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                    Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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                    If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                    This article can guide you to beat negative thoughts:

                    How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                    3. Smile Often

                    Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                    Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                    Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                    The moment that you smile unconsciously, you then know that you are truly happy.

                    4. Organize Your Working Desk

                    A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                    When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                    Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                    Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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                    5. Celebrate Your Friend’s Victories

                    I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                    Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                    What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                    6. Listen to Your Spouse/Partner

                    God put someone in your life for a reason. You might as well listen to him or her.

                    I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                    I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                    7. Give Yourself a Break from Technology

                    You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                    How do you do that? This is my formula:

                    First, go to my website (find my website here in my profile) and take the smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                    If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                    If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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                    If you score more than 35, you need to take action immediately.

                    Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                    8. Go Exercise

                    Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                    The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                    You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                    12 Benefits of Regular Exercise You Should Know

                    The Bottom Line

                    It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                    It is possible to live a happy and peaceful life. It only depends on you.

                    Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                    More Resources About Mindfulness

                    Featured photo credit: Lesly Juarez via unsplash.com

                    Reference

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