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40 Creative and Healthy Recipes Kids Will Love

40 Creative and Healthy Recipes Kids Will Love

It can be tough to get kids to eat healthily. Really, really tough. Especially if you’ve got a fussy little eater. But it doesn’t have to be impossible. If you’ve got the right tricks up your sleeve, it can be surprisingly easy.

We’ve scoured the internet to collect a bunch of tricks for you to try out on your little one. These 40 creative recipes for kids are pretty straightforward, but the effects are amazing. They look so good that most children will be tempted to give them a go. You’ll be able to sneak plenty of fruit and vegetables into their diets, without having to deal with tantrums at dinnertime.

1. Veggie People by SheKnows

Veggie People

    Make people or animals out of any veggies you want your child to try. Which body party will they eat first?

    2. Paleo Snickerdoodles by Ultimate Paleo Guide

    Snickerdoodles

      Snickerdoodles made with all natural ingredients, so you don’t have to worry about your children’s blood sugar levels skyrocketing. If you need help deciding what ingredients to use – you can grab this nifty paleo app too! Win!

      3. Rubik’s Cube Fruit Salad by Food Beast

      rubicks

        These Rubik’s cubes are easy ways to use a range of brightly colored fruits and vegetables in a creative way. You can use any foods that you can cut into cubes, so see what you can come up with!

        4. Hulk Pancakes by Paleoso

        Hulk Pancakes4

          Persuade your little ones to eat their greens by turning their foods into foods suitable for the Hulk! Paleo diet friendly too!

          5. White Chocolate Strawberry Ghosts by Cook like a Champion

          ghosts

            These super cute ghosts are made of strawberries, so you should have no problems getting your children to eat them. Delicious and good to look at.

            6. Paleo Sausage Egg “McMuffin” by Nom Nom Paleo

            mcmuffin 1

              McDonald’s is not at all healthy, but your children don’t have to go without. These ‘McMuffins’ are made from natural ingredients and they look even better than the real thing.

              7. Fruit Flowers by Crnobelo.com

              kiwis

                Fruit can be made to look really cute if you just use cookie cutters to display them nicely. Use whatever shapes you have and make good use of the different colors fruits come in too.

                8. American Flag Pie by The Winthrop Chronicles

                usa pie

                  This is a good one for Independence Day. If you don’t have jam, see what other colored food you could use.

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                  9. Cauliflower Sheep by Eat Groovy Healthy Recipes

                  sheep

                    Cauliflower isn’t all that popular with kids, but turn it into little sheep and it might stand a chance! You could go all out with the farm theme by putting the sheep on some greens too.

                    10. Angry Bird Party Ideas by Creative Food

                    angry birds

                      Kids can get pretty enthusiastic about their favorite characters, movies, and TV shows, so use that to your advantage. Angry Bird characters are fairly easy to make out of food and there are plenty of ideas here.

                      11. Fruit Art by Crnobelo.com

                      fruit art

                        Berries and fruit, because they’re so colorful, are great for making art with. Use shapes such as squares, and arrange the fruit to make your own designs.

                        12. Happy Frankenstein Lunch by Creative Food

                        Screen Shot 2014-10-22 at 17.57.56

                          Turn your kids’ lunchboxes into scenes from their favorite movies and TV programs, by creating the characters out of healthy grub.

                          13. Fresh Raspberry Lemonade by Ultimate Paleo Guide

                          Screen Shot 2014-10-22 at 18.00.08

                            If your kids have ever had their own lemonade stand, or they’re interested in starting one, take it to the next level by helping them to make pink lemonade. This lemonade is also 100% natural too.

                            14. Elf Sandwich by Creative Food

                            Screen Shot 2014-10-22 at 18.01.15

                              Make Christmas treats healthy by shaping them into elves, Santa, presents, and reindeer.

                              15. Crazy Clown Eggs by Nom Nom Paleo

                              clown eggs

                                You can get your children involved in making these eggs. See who can come up with the silliest face!

                                16. Stuffed Jack-o’-Lanterns by Healthful Pursuit

                                jacko

                                  Bell peppers are so bright and colorful that they can really help to make foods look more appetizing. Fill them with whatever you’re cooking and your child will eat the pepper without a second thought.

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                                  17. Frozen Banana Penguin Snack by GOODIY

                                  Screen Shot 2014-10-22 at 18.05.44

                                    Turn bananas into super cute fruit pops by dipping them in chocolate and adding features. These would be great snacks for parties.

                                    18. Ladybug Crackers by Sprout Online

                                    ladybu

                                      Create little ladybug creatures out of tomatoes to get your children to eat them. These are super cute little crackers that are also great for parties.

                                      19. A Robot for Lunch by Eats Amazing

                                      robot

                                        Cut sandwiches into cool shapes and characters to get your child to eat whatever you put inside them. They’ll want to show them off to their friends, so you’ll have no trouble getting them to take them to school!

                                        20. Hungry Caterpillar Fruit Snacks by Fried Dandelions

                                        cat

                                          Use your children’s favorite book characters, such as the Hungry Caterpillar, and have them eat them bit by bit!

                                          21. Veggie Garden by Fresh from Florida Kids

                                          Screen Shot 2014-10-22 at 18.14.22

                                            It’s fairly easy to make scenes and gardens out of fresh produce such as fruit and vegetables. Make a garden scene or a beach scene or whatever else you can think of.

                                            22. Watermelon Stars by The Kitchn

                                            Screen Shot 2014-10-22 at 18.16.02

                                              Fruits like watermelons are great for cutting up into cute shapes with cookie cutters. These shapes can make for great party snacks and they can be matched to most party themes.

                                              23. Yummy Mummies (A.K.A. Halloweenies) by Nom Nom Paleo

                                              halloween

                                                These Halloween mummies are pretty creepy! They make good snacks for Halloween parties and they’re make of natural ingredients too.

                                                24. Caprese Salad, Magic Mushroom Presentation by A Cup of Sugar … A Pinch of Salt

                                                musrooms

                                                  Toadstools are super cute ways to use eggs, mozzarella, and tomatoes. These are handy little snacks and, again they’re great for parties.

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                                                  25. Spooky Soup by Eats Amazing

                                                  soup

                                                    It’s really easy to make soups appealing to children; simply add some accessories into them! Soups are great because you can pack loads of vegetables into them without your children knowing.

                                                    26. Fruit & Nut Butterflies by Crnobelo.com

                                                    butterflies

                                                      Nuts contain lots of healthy fats, and berries contain loads of vitamins and antioxidants, so dressing them up as butterflies is a great way to get your child eating healthy food.

                                                      27. Spooky Spider Snack by Eats Amazing

                                                      Screen Shot 2014-10-22 at 18.25.48

                                                        These spiders are made of fruit and they look great! Make a load up for a spooky themed party or put a few in your kids’ lunchbox and make all of their friends jealous!

                                                        28. Chicken Nuggets with Honey Mustard Dipping Sauce by Ultimate Paleo Guide

                                                        Screen Shot 2014-10-22 at 18.27.01

                                                          Chicken nuggets are usually full of all sorts of things that you don’t want your kids to be eating, but these are 100% paleo, which means they contain only natural ingredients, so you don’t have to worry about your children eating them.

                                                          29. Fruit Turtles by Meet The Dubiens

                                                          turtles

                                                            These turtles are ridiculously cute and easy to make. They’re a great way to get your kids to eat fruit and they won’t take you long to put together at all.

                                                            30. Frog Lunch by Eats Amazing

                                                            frog

                                                              You can pack loads of nutritious foods into your child’s lunchbox if you shape it into fun pictures. This one contains loads of fruits as well as some sandwiches.

                                                              31. Flower Power Eggs by Apron Strings

                                                              flower

                                                                These flowers are really effective and they’re fun ways to sneak some more protein into your child’s breakfast. Yum!

                                                                32. Owl In A Tree by Meet The Dubiens

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                                                                owl

                                                                  This owl is so pretty and, again, this is a meal that you could put together very easily. Feel free to switch out the ingredients for whatever you have in your kitchen too.

                                                                  33. Turtle Lunch by Eats Amazing

                                                                  tortoise

                                                                    If you’re having a hard time trying to get your children to eat wholemeal bread, turn it into a character or animal such as a turtle or tortoise, and they won’t even pay any attention to the color!

                                                                    34. 1 Apple = 2 Fish by Cute Food For Kids

                                                                    fish

                                                                      This way of preparing apples is really effective! There are plenty of ways to cut up apples to make them more exciting and it doesn’t even have to take very long. A little bit of effort can go a long way.

                                                                      35. Apple Umbrella by Cute Food For Kids

                                                                      Screen Shot 2014-10-22 at 18.34.58

                                                                        Again, apples and sandwiches cut into shapes can create a really cute-looking meal that your child won’t be able to resist.

                                                                        36. Chunky Monkey “Ice Cream” Bon Bons by Nom Nom Paleo

                                                                        monkey

                                                                          These sweets really are a treat because they contain healthy paleo ingredients but they’re delicious little nibbles.

                                                                          37. Olaf Lunchbox by Lunchbox Awesome

                                                                          Screen Shot 2014-10-22 at 18.39.03

                                                                            If your child is a fan of Frozen, they’ll love this Olaf-themed lunch.

                                                                            38. Very Hungry Caterpillars by Little Food Junction

                                                                            Screen Shot 2014-10-22 at 18.39.39

                                                                              How cute are these little bugs? They’re also extremely easy to put together. You could even get your little ones involved and turn it into a fun activity.

                                                                              39. Fruit Butterfly by Fienke’s Kookclub

                                                                              Screen Shot 2014-10-22 at 18.40.40

                                                                                If you really want to go for it, make a collage or huge picture out of colorful foods such as fruits and vegetables.

                                                                                40. Bee Themed Lunch by Eats Amazing

                                                                                bee

                                                                                  This bee-themed lunchbox is very easy to put together. Simply use cookie cutters to get the carrots and other fruits and vegetables into the right shapes and then layer everything else to get the stripes.

                                                                                  Featured photo credit: Paleoso via paleoso.com

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                                                                                  Last Updated on December 18, 2018

                                                                                  Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny

                                                                                  Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny

                                                                                  Are you one of those people who are always suffering setbacks? Does little ever seem to go right for you? Do you sometimes feel that the universe is out to get you? Do you wonder:

                                                                                  Why do I have bad luck? Is bad luck real?

                                                                                  A couple of months ago, I met up with an old friend of mine who I hadn’t seen since last year. Over lunch, we talked about all kinds of things, including our careers, relationships and hobbies.

                                                                                  My friend told me his job had become dull and uninteresting to him, and despite applying for promotion – he’d been turned down. His personal life wasn’t great either, as he told me that he’d recently separated from his long-term girlfriend.

                                                                                  When I asked him why things had seemingly gone wrong at home and work, he paused for a moment, and then replied:

                                                                                  “I’m having a run of bad luck.”

                                                                                  I was surprised by his response as I’d never thought of him as someone who thought that luck controlled his life. He always appeared to be someone who knew what he wanted – and went after it with gusto.

                                                                                  He told me he did believe in bad luck because of everything happened to me.

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                                                                                  It was at this point, that I shared my opinion on luck and destiny:

                                                                                  While chance events certainly occur, they are purely random in nature. In other words, good luck and bad luck don’t exist in the way that people believe. And more importantly, even if random negative events do come along, our perspective and reaction can turn them into positive things.

                                                                                  Your luck is no worse—and no better—than anyone else’s. It just feels that way. Better still, there are two simple things you can do which will reverse your feelings of being unlucky and change your luck.

                                                                                  1. Stop believing that what happens in life is out of your control.

                                                                                  Stop believing that what happens in your life is down to the vagaries of luck, destiny, supernatural forces, malevolent other people, or anything else outside yourself.

                                                                                  Psychologists call this “external locus of control.” It’s a kind of fatalism, where people believe that they can do little or nothing personally to change their lives.

                                                                                  Because of this, they either merely hope for the best, focus on trying to change their luck by various kinds of superstition, or submit passively to whatever comes—while complaining that it doesn’t match their hopes.

                                                                                  Most successful people take the opposite view. They have “internal locus of control.” They believe that what happens in their life is nearly all down to them; and that even when chance events occur, what is important is not the event itself, but how you respond to it.

                                                                                  This makes them pro-active, engaged, ready to try new things, and keen to find the means to change whatever in their lives they don’t like.

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                                                                                  They aren’t fatalistic and they don’t blame bad luck for what isn’t right in their world. They look for a way to make things better.

                                                                                  Are they luckier than the others? Of course not.

                                                                                  Luck is random—that’s what chance means—so they are just as likely to suffer setbacks as anyone else.

                                                                                  What’s different is their response. When things go wrong, they quickly look for ways to put them right. They don’t whine, pity themselves, or complain about “bad luck.” They try to learn from what happened to avoid or correct it next time and get on with living their life as best they can. They have this Motivation Engine, which most people lack, to keep them going.

                                                                                  No one is habitually luckier or unluckier than anyone else. It may seem so, over the short term (Random events often come in groups, just as random numbers often lie close together for several instances—which is why gamblers tend to see patterns where none exist).

                                                                                  When you take a longer perspective, random chance is just . . . random. Yet those who feel that they are less lucky, typically pay far more attention to short-term instances of bad luck, convincing themselves of the correctness of their belief.

                                                                                  Your locus of control isn’t genetic. You learned it somehow. If it isn’t working for you, change it.

                                                                                  2. Remember that whatever you pay attention to grows in your mind.

                                                                                  If you focus on what’s going wrong in your life—especially if you see it as “bad luck” you can do nothing about—it will seem blacker and more malevolent.

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                                                                                  In a short time, you’ll become so convinced that everything is against you that you’ll notice more and more instances where this appears to be true. As a result, you will drown yourself in negative energy and almost certainly stop trying, convinced that nothing you can do will improve your prospects.

                                                                                  Not long ago, a reader (I’ll call her Kelly) has shared with me about how frustrated she felt and how unlucky she was. Kelly’s an aspiring entrepreneur. She had been trying to find investors to invest in her project. It hadn’t been going well as she was always rejected by the potential investors. And at her most stressful time, her boyfriend broke up with her. And the day after her breakup, she missed an important opportunity to meet an interested investor. She was about to give up because she felt that she’d not be lucky enough to build her business successfully.

                                                                                  It definitely wasn’t an easy time for her. She was stressful and tired. But it wasn’t bad luck that was playing the role.

                                                                                  Fatalism feeds on itself until people become passive “victims” of life’s blows. The “losers” in life are those who are convinced they will fail before they start anything; sure that their “bad luck” will ruin any prospects of success.

                                                                                  They rarely notice that the true reasons for their failure are ignorance, laziness, lack of skill, lack of forethought, or just plain foolishness—all of which they could do something to correct, if only they would stop blaming other people or “bad luck” for their personal deficiencies.

                                                                                  Your attention is under your control. Send it where you want it to go. Starve the negative thoughts until they die.

                                                                                  I explained to Kelly that to improve her fortune and have “good luck”, first decide that what happens is nearly always down to her; then try to focus on what works and what turns out well, not the bad stuff.

                                                                                  Then Kelly tried to review her current situation objectively. She realized that she only needed a short break for herself — from work and her just broken-up relationship. She really needed some time to clear up her mind before moving on with her work and life. When she got her emotions settled down from her heartbreak, she started to work on improving her business’ selling points and looked for new investors that are more suitable.

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                                                                                  A few months later, she told me that she finally found two investors who were really interested in her project and would like to work with her to grow the business. I was really glad that she could take back control of her destiny and achieved what she wanted.

                                                                                  Your “fate” really does depend on the choices that you make. When random events happen, as they always will, do you choose to try to turn them to your advantage or just complain about them?

                                                                                  What’s Next?

                                                                                  Now that you’ve learned the 2 simple things you can do to take control of your fate and create your own luck. But this isn’t it! These simple techniques you’ve learned here are just part of the essential 7 Cornerstone Skills — a skillset that will give you the power to create permanent solutions to big problems in life — any problem in any area of your life!

                                                                                  If you think you’re “suffering from bad luck”, you can really change things up and start life over with these 7 Cornerstone Skills. It may even be a lot easier than you thought:

                                                                                  How to Start Over and Reboot Your Life When It Seems Too Late

                                                                                  Thomas Jefferson is said to have used these words:

                                                                                  “I’m a great believer in luck and I find the harder I work, the more I have of it.”

                                                                                  Your luck, in the end, is pretty much what you choose it to be.

                                                                                  More Ideas About Creating Your Own Luck

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                                                                                  Featured photo credit: LoboStudio Hamburg via unsplash.com

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