Advertising
Advertising

30 Ways To Add Fun To Your Daily Routine

30 Ways To Add Fun To Your Daily Routine

Do you ever feel like every day is a VCR rewind of the day before? Tying ourselves down to a daily schedule that never changes can suck all the fun out of living in a hurry. Combat boredom with these 30 ways to add fun to your daily routine.

1. Cut the Clutter

The more distractions cluttering up your life, the harder it will be to add fun to your routine. Clear your desk of clutter and eliminate unnecessary tasks that serve no purpose.

2. Laugh to Your Heart’s Content

If we wake up in a funk, it’s easy to find ourselves in a bummer of a mood that is hard to shake off. Start your day by reading funny comics in your newspaper or watching a quick video on YouTube that puts a smile on your face. Just in case you’re interested, here’s my feel-good-video-of-choice:

3. Change Your Morning Routine

Add a nice splash of variety to your life by switching up your morning routine. Do you usually eat breakfast at the table? Take your breakfast out to the porch and listen to the birds sing. Do you typically start your day by working out at the gym? Take your training outdoors by running sprints on a nature trail or track.

4. Dance Like No One’s Watching

Movement is a wonderful activity that you can enjoy any time for $0. Crank up your favorite 80’s jam and dance in your living room. You might feel silly, but I dare you to try this and tell me it wasn’t fun.

5. Sing in the Shower

Belt out a song from your favorite Broadway musical during your morning shower if you want to instantly feel better.

Advertising

6. Go People Watching

I often wonder why people are so interested in television, because I find real life much more fascinating. Pack up your lunch and take it to a bench downtown. Watch the bustling city life unfold and be happy in the fact that you are not alone.

7. Strike Up a Conversation

Talking to strangers might be intimidating but it is so very fulfilling. Strike up a chat with the woman serving you coffee, the family in front of you at the grocery store, or a new co-worker who seems a little shy.

8. Do Something Stupid

Go to the park and happily skip like no one’s watching. Lay down flat on your back in a crowded mall, wait for someone to come see if anything is the matter and explain, “I’m okay, I just felt like resting for a moment.” As silly as this might sound, it is purposeful because it will help you build confidence (plus the look on their face will be priceless!). 

9. Listen to Nature Sounds

Go outside and listen to the crickets chirping, birds singing and wind blowing. Focus really hard and be amazed by the beautiful nature sounds that you’ve been too busy to notice.

10. Join a Club

Are you a new mom, a pet-lover, a gaming enthusiast, or an artist? If so, I can almost guarantee there is a club of people just like you who would be so happy to have you in their life .

11. Reconnect with an Old Friend

When life gets busy, it’s easy to lose touch with even the best of friends. Scan through your contacts until you see a name that makes you think, “I wonder what happened to them?” Call them to re-connect, and if they are local, make plans for next weekend.

Advertising

12. Walk It Off

Instead of driving straight home from work, stop at a local park for a quick walk to burn some calories, clear your thoughts, catch some rays, and maybe even see cute ducks.

13. Challenge Yourself

What do you want to be remembered for? Answer that question and challenge yourself to make it happen.

14. Strike a Pose

It is uber important to love your body as it is. To encourage a healthy dose of self-love at the top of your day, go ahead and strike a pose while you’re in front of the mirror. Flex your muscles, pose, smile, and be happy in the wonderful vessel that is you.

15. Become an Expert

Choose a topic that fascinates you and read one article per day about that very thing. If repeated over weeks and months, you’ll be so well-versed in this topic that you could start a Facebook page or blog for the purpose of educating the masses. You will also have a fresh batch of conversation starters for parties and social outings.

16. Make a Difference

Animal shelters, children’s museums, and soup kitchens are always in need of volunteers. Choose an activity that connects with you and fill your time by making the world a better place.

17. Learn a Joke

The workplace can become a place of monotony, so learn a new joke if you want to supply your co-workers with a much-needed laugh during the daily grind. Rehearse your routine on the phone with a close friend if you want to perfect your timing and delivery before aiming for the funny bone in a public setting.

Advertising

18. Treat Yourself

To take care of others, you must first take care of yourself. When is the last time you treated yourself to a glorious spa or relaxing massage?

19. Drive Away with No Destination in Mind

Have some time to kill? Get in the car and start driving. Explore the back roads that you’ve never ventured to in all the years you’ve been in your city. Go to a neighboring city you haven’t visited and stop at a random restaurant without researching a single thing about it.

20. Take a Class

Feeling active? Take up a yoga or spin class. Feeling artsy? Learn a new craft like stitching, pottery, or painting. If you’d like to increase your confidence and public speaking ability, join an acting class or audition for a community theater production. If you want to learn how to protect yourself, find a self-defense or martial-arts class.

21. Make a Collage

Search through the photos saved to your computer or Facebook account and make a collage with a specific theme in mind. You can doctor up your photos with enhancements and artistic touches for free at Pixlr.

22. Begin a Diary

Who says you ever get too old for a diary? I keep a journal to this day because expressing my thoughts in words helps me cherish my positive memories and deal with my negative ones.

23. Excite Your Palate

Do you eat the same stuff all the time? If so, your poor taste buds are probably bored to tears. Do you usually eat apples and bananas? Swap those out with something new and exciting like mangos, pears, peaches, or plums. Do you usually have plain scrambled eggs in the morning? Upgrade to an omelette that includes mozzarella cheese, hot sauce, and a veggie of your choice (diced tomatoes, chopped onions, and sliced spinach work well if you’re looking for suggestions). 

Advertising

24. Change Your Look

How long has your hair been in its current state? Tell your stylist you are ready for change and want to look like a whole new person. Ask them to help you dig through one of those big books of hair styles in the waiting room and suggest styles that would work well with your facial features.

25. Pretend to Be a Tourist

Ask yourself, “If I had a close friend coming into town to visit me and I had 24 hours to make sure they had a heck of a time, where would I take them?” Make a plan to answer that question and then go do all of those things yourself.

26. Explore Your Memory Bank

Take a moment to relax and think about past memories that brought you great joy. Are there any old stomping grounds where you had tons of fun that you haven’t visited in a very long time? If so, go visit those places. When you do, I bet you’ll be flooded with more positive memories that you forgot about until now.

27. Embrace Your Curiosity

A curious mind rarely experiences boredom. Aim to be fascinated by everything that surrounds you. If you can find beauty in the ordinary, you’ll never be bored again.

28. Shake-Up Your Surroundings

It’s easy to become stagnate if our surroundings never change. Try shaking up the layout of your living room to make it more fun and interesting. You could do something as simple as swapping the couch with the recliner, moving your kitchen table to a new angle, or adding some new decorations to your living room.

29. Adopt a Pet

Do you live alone and feel lonely? Adopt a dog from your local shelter if you’d like to have a new companion who will greet you with a burst of excitement every time you walk in the door. If a dog would require more attention than you can muster, a cat might be a better option since felines are as independent as they come.

30. Do Something Different

A person can only do the same exact thing so many times before they get bored. The best way to add fun to your daily routine is to do something different, no matter how big or small, as much as possible. A regular slice of variety will help you stay interested in the daily activity of living. Do you have any fun ideas that you would add to this list? If so, please comment below!

More by this author

Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

10 Reasons Why New Year’s Resolutions Fail Less Thinking, More Doing: Develop the Action Habit Today How To Hustle: 10 Habits Of Highly Successful Hustlers 9 Things to Remember When You’re Having a Bad Day facebook addiction 5 Reasons for Your Facebook Addiction (and How to Break It)

Trending in Leisure

1 Enjoy Crafting With This App, It Offers 1000+ All Level Crafting Lessons Online 2 How to Have a Great Dining Experience the Budget-Friendly Way (From a Restaurant Insider) 3 Let This “5 Minute Journal” be Your Kids’ First Ever Mindfulness Journal 4 Walking 2 Dogs or More has Never Been Easier With This Smart Leash 5 Turn Your Kids into “Water-holic” With This Interesting Water Bottle

Read Next

Advertising
Advertising
Advertising

Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

Advertising

2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

Advertising

5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

Advertising

8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

Advertising

11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

Read Next