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30 Ways To Add Fun To Your Daily Routine

30 Ways To Add Fun To Your Daily Routine

Do you ever feel like every day is a VCR rewind of the day before? Tying ourselves down to a daily schedule that never changes can suck all the fun out of living in a hurry. Combat boredom with these 30 ways to add fun to your daily routine.

1. Cut the Clutter

The more distractions cluttering up your life, the harder it will be to add fun to your routine. Clear your desk of clutter and eliminate unnecessary tasks that serve no purpose.

2. Laugh to Your Heart’s Content

If we wake up in a funk, it’s easy to find ourselves in a bummer of a mood that is hard to shake off. Start your day by reading funny comics in your newspaper or watching a quick video on YouTube that puts a smile on your face. Just in case you’re interested, here’s my feel-good-video-of-choice:

3. Change Your Morning Routine

Add a nice splash of variety to your life by switching up your morning routine. Do you usually eat breakfast at the table? Take your breakfast out to the porch and listen to the birds sing. Do you typically start your day by working out at the gym? Take your training outdoors by running sprints on a nature trail or track.

4. Dance Like No One’s Watching

Movement is a wonderful activity that you can enjoy any time for $0. Crank up your favorite 80’s jam and dance in your living room. You might feel silly, but I dare you to try this and tell me it wasn’t fun.

5. Sing in the Shower

Belt out a song from your favorite Broadway musical during your morning shower if you want to instantly feel better.

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6. Go People Watching

I often wonder why people are so interested in television, because I find real life much more fascinating. Pack up your lunch and take it to a bench downtown. Watch the bustling city life unfold and be happy in the fact that you are not alone.

7. Strike Up a Conversation

Talking to strangers might be intimidating but it is so very fulfilling. Strike up a chat with the woman serving you coffee, the family in front of you at the grocery store, or a new co-worker who seems a little shy.

8. Do Something Stupid

Go to the park and happily skip like no one’s watching. Lay down flat on your back in a crowded mall, wait for someone to come see if anything is the matter and explain, “I’m okay, I just felt like resting for a moment.” As silly as this might sound, it is purposeful because it will help you build confidence (plus the look on their face will be priceless!). 

9. Listen to Nature Sounds

Go outside and listen to the crickets chirping, birds singing and wind blowing. Focus really hard and be amazed by the beautiful nature sounds that you’ve been too busy to notice.

10. Join a Club

Are you a new mom, a pet-lover, a gaming enthusiast, or an artist? If so, I can almost guarantee there is a club of people just like you who would be so happy to have you in their life .

11. Reconnect with an Old Friend

When life gets busy, it’s easy to lose touch with even the best of friends. Scan through your contacts until you see a name that makes you think, “I wonder what happened to them?” Call them to re-connect, and if they are local, make plans for next weekend.

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12. Walk It Off

Instead of driving straight home from work, stop at a local park for a quick walk to burn some calories, clear your thoughts, catch some rays, and maybe even see cute ducks.

13. Challenge Yourself

What do you want to be remembered for? Answer that question and challenge yourself to make it happen.

14. Strike a Pose

It is uber important to love your body as it is. To encourage a healthy dose of self-love at the top of your day, go ahead and strike a pose while you’re in front of the mirror. Flex your muscles, pose, smile, and be happy in the wonderful vessel that is you.

15. Become an Expert

Choose a topic that fascinates you and read one article per day about that very thing. If repeated over weeks and months, you’ll be so well-versed in this topic that you could start a Facebook page or blog for the purpose of educating the masses. You will also have a fresh batch of conversation starters for parties and social outings.

16. Make a Difference

Animal shelters, children’s museums, and soup kitchens are always in need of volunteers. Choose an activity that connects with you and fill your time by making the world a better place.

17. Learn a Joke

The workplace can become a place of monotony, so learn a new joke if you want to supply your co-workers with a much-needed laugh during the daily grind. Rehearse your routine on the phone with a close friend if you want to perfect your timing and delivery before aiming for the funny bone in a public setting.

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18. Treat Yourself

To take care of others, you must first take care of yourself. When is the last time you treated yourself to a glorious spa or relaxing massage?

19. Drive Away with No Destination in Mind

Have some time to kill? Get in the car and start driving. Explore the back roads that you’ve never ventured to in all the years you’ve been in your city. Go to a neighboring city you haven’t visited and stop at a random restaurant without researching a single thing about it.

20. Take a Class

Feeling active? Take up a yoga or spin class. Feeling artsy? Learn a new craft like stitching, pottery, or painting. If you’d like to increase your confidence and public speaking ability, join an acting class or audition for a community theater production. If you want to learn how to protect yourself, find a self-defense or martial-arts class.

21. Make a Collage

Search through the photos saved to your computer or Facebook account and make a collage with a specific theme in mind. You can doctor up your photos with enhancements and artistic touches for free at Pixlr.

22. Begin a Diary

Who says you ever get too old for a diary? I keep a journal to this day because expressing my thoughts in words helps me cherish my positive memories and deal with my negative ones.

23. Excite Your Palate

Do you eat the same stuff all the time? If so, your poor taste buds are probably bored to tears. Do you usually eat apples and bananas? Swap those out with something new and exciting like mangos, pears, peaches, or plums. Do you usually have plain scrambled eggs in the morning? Upgrade to an omelette that includes mozzarella cheese, hot sauce, and a veggie of your choice (diced tomatoes, chopped onions, and sliced spinach work well if you’re looking for suggestions). 

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24. Change Your Look

How long has your hair been in its current state? Tell your stylist you are ready for change and want to look like a whole new person. Ask them to help you dig through one of those big books of hair styles in the waiting room and suggest styles that would work well with your facial features.

25. Pretend to Be a Tourist

Ask yourself, “If I had a close friend coming into town to visit me and I had 24 hours to make sure they had a heck of a time, where would I take them?” Make a plan to answer that question and then go do all of those things yourself.

26. Explore Your Memory Bank

Take a moment to relax and think about past memories that brought you great joy. Are there any old stomping grounds where you had tons of fun that you haven’t visited in a very long time? If so, go visit those places. When you do, I bet you’ll be flooded with more positive memories that you forgot about until now.

27. Embrace Your Curiosity

A curious mind rarely experiences boredom. Aim to be fascinated by everything that surrounds you. If you can find beauty in the ordinary, you’ll never be bored again.

28. Shake-Up Your Surroundings

It’s easy to become stagnate if our surroundings never change. Try shaking up the layout of your living room to make it more fun and interesting. You could do something as simple as swapping the couch with the recliner, moving your kitchen table to a new angle, or adding some new decorations to your living room.

29. Adopt a Pet

Do you live alone and feel lonely? Adopt a dog from your local shelter if you’d like to have a new companion who will greet you with a burst of excitement every time you walk in the door. If a dog would require more attention than you can muster, a cat might be a better option since felines are as independent as they come.

30. Do Something Different

A person can only do the same exact thing so many times before they get bored. The best way to add fun to your daily routine is to do something different, no matter how big or small, as much as possible. A regular slice of variety will help you stay interested in the daily activity of living. Do you have any fun ideas that you would add to this list? If so, please comment below!

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Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on June 13, 2019

5 Fixes For Common Sleep Issues All Couples Deal With

5 Fixes For Common Sleep Issues All Couples Deal With

Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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1. Use a bigger mattress to sleep through movement

It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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2. Communicate about scheduling conflicts

If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

3. Don’t bring your technology to bed

If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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4. White noise and changing positions can silence snoring

A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

5. Use two blankets if one’s a blanket hog

If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

Featured photo credit: Becca Tapert via unsplash.com

Reference

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