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25 Best Photos On Flickr In 2014 Which Will Show You The Beauty Of The World

25 Best Photos On Flickr In 2014 Which Will Show You The Beauty Of The World

Although there are millions of photographs on Flickr, the photography giants have somehow managed to collect a list of the 25 most inspiring, exquisite photographs of 2014. Their final list was determined by community engagement—how many times each photo had been viewed and favorited—and it features some really incredible pieces.

1. *** by Elina Shumilova

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    With a portfolio of almost 300 unique and beautiful photographs, Elena Shumilova is without a doubt one of the most talented photographers and Flickr members on the Internet.

    2. Nightly shower 130812 F4332 by Pete Huu

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      This striking photograph was taken near Helsinki, whilst Pete Huu was hunting for Perseids.

      3. Persist | Lofoten, Norway by Lorenzo Montezemolo

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        This bright green streak of aurora lasted for quite a while in Lofted, Norway. According to Lorenzo Montezemolo, he had four hours to take a great photo of the strange green lights.

        4. Wherever You Lay Your Head by Rosie Hardy

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          Accompanied by an inspiring Lana Del Rey quote, this photograph by Rosie Hardy was taken last February and has received over 800,000 views.

          5. John. by LJ

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            The identity of John is limited to his name, but according to LJ’s photograph information this was taken in Overtown, Miami.

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            5. Lightbulb by Alexandr Tikki

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              The lightbulb is the comic indicator of bright ideas, but few of those thoughts could become reality without the work of human hands.

              6. Ixspreparation2 by Mark Rademaker

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                This is the Eaglework’s IXS Enterprise First Generation FTL Starship concept, one of Mark Rademaker’s many fantastic works of art and engineering.

                7. Night Reading by Laura Williams

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                  “Sometimes when I can’t sleep I sit on my ceiling and read.” – Laura Williams. Don’t we all!

                  8. Besides my dad, she was the only one in my family who was like this… by Brandon Stanton

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                    Do you remember the saddest moment of your life? When my grandmother died. I was nine. Besides my dad, she was the only one in my family who was like this. And she was the only other person who could give me any perspective on what it was going to be like, and how to handle it.”

                    9. Loopy sky by SoulRiser

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                      SoulRiser seems a little surprised that his photograph is featuring on these ‘Top of 2014’ lists, but with beautiful shots like this I’m surprised there aren’t more of his on making the cut!

                      10. Bear Lake – Pentax 67 + Portra 400 by Trent Davis

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                        Taken near Bear Lake in Rocky Mountain National Forest, this photograph is one of Trent Davis’ impressive, 1000-strong Flickr collection.

                        11. NAVCAM top 10 at 10 km – 10 by European Space Agency

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                          Although this may look a bit like a ink blot test, it’s actually Comet 67P/Churyumov–Gerasimenko and the shot was taken my the European Space Agency’s Rosetta. “Some light contrast enhancements have been made to emphasise certain features and to bring out features in the shadowed areas” the ESA says, but this is only because in reality the comet is almost pitch black.

                          12. Oil Pastels by Jon Smith

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                            The first step to creating this fantastic photograph was to fill a standard lightbulb with oil paints, the second step was a lot simpler: shooting it with a pellet gun.

                            13. Here, Once Again by Alex Benetel

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                              Despite the worrying amount of leeches that can be found on her Aunt’s property, Alex Benetel was determined to get this photograph. A brave, brave photographer if ever there was one.

                              14. Chinatown by Masashi Wakui

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                                Yokohama Chinatown (35°26’39.2″N 139°38’53.2″E) is a beautiful little part of the world, and thanks to Masashi Wakui we all get to see it.

                                15. Such Is The Price Of Leaving by Whitney Justesen

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                                  Whitney Justesen’s photostream is perhaps one of the most beautiful so far, featuring more photographs from her trip to Alaska it’s certainly worth seeing.

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                                  16. I Will Learn To Love The Skies I’m Under. by David Uzochukwu

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                                    This photograph was taken alongside 23 others by different photographers. Each of these talented artists was asked to interpret one line of Mumford & Sons’ Hopeless Wanderer. David Uzochukwu did a fantastic job with the equally beautiful lyrics “I will learn to love the skies I’m under”.

                                    17. On The Neighbour’s Grounds by Rosie Anne Prosser

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                                      After fog and mist rolled onto the lands that Rosie Anne Prosser new so well, she found herself wandering like a stranger.

                                      18. The Dreamy Coast by Rob Macklin

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                                        Rob Maclin often drives for miles to get a good photograph, and when clouds finally rolled into the California skies back in January he was quick to travel with his son to the coast and await this majestic sunset.

                                        19. Bagel & Lox by Davide Luciano

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                                          Davide Luciano’s gourmet mouse trap: delicious but deadly!

                                          20. Little Sherlock by Adrian Sommeling

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                                            Using clever lighting and Adobe Photoshop, Adrian Sommeling has creating a mind-blowing portfolio filled with these unique, surreal photographs.

                                            21. Pyramid Barn by Steve Arnold

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                                              Named Pyramid Barn because in some spots it looked like a miniature pyramid, Steve Arnolds says this illustrious farmland reminded him of many trips the UK’s Glastonbury Festival.

                                              22. HIPA by Ian Webb

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                                                HIPA is a non-profit photography show that will take place in England later this year. Ian Webb aims to raise HIPA’s profile so everyone can join in.

                                                23. Fim de tarde by Johnson Barros

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                                                  Choosing to be a pilot is choosing to live a hectic, stressful life: but I bet few among them would change their paths.

                                                  24. 320/365 by Alex Currie

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                                                    As far as selfies go, Alex Curie has to be the master of them right?

                                                    25. Red Anemone by Jacob Edmiston

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                                                      Jacob Edmiston’s photography portfolio includes some of the most detailed, exquisite of flowers that can be viewed by human eyes, there’s no wonder at all his inspired work was included in the Top 2014 lists.

                                                      Featured photo credit: Box Brownie | Little Visuals via littlevisuals.co

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                                                      Siobhan Harmer

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                                                      Last Updated on May 22, 2019

                                                      10 Simple Morning Exercises That Will Make You Feel Great All Day

                                                      10 Simple Morning Exercises That Will Make You Feel Great All Day

                                                      There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

                                                      One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

                                                      In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

                                                      Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

                                                      1. Cat Camel Stretch

                                                      Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

                                                      Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

                                                      Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

                                                      Here’s a video to guide you through:

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                                                      2. Go for a Walk or a Run

                                                      This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

                                                      Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

                                                      The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

                                                      Also, you are helping your heart to stay healthy and keeping your blood pressure low.

                                                      Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

                                                      3. Jumping Jacks

                                                      Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

                                                      Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

                                                      4. Abductor Side Lifts

                                                      Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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                                                      Do about 10 to 15 raises for each side like this:

                                                      5. Balancing Table Pose

                                                      This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

                                                      Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

                                                      ablab

                                                        6. Leg Squats

                                                        Not just legs are involved but also hips and knees.

                                                        Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

                                                        The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

                                                        7. Push Ups

                                                        You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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                                                        An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

                                                        Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

                                                        This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

                                                        8. Bicycle Crunches

                                                        There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

                                                        Watch the video to see how this is done correctly:

                                                        9. Lunges

                                                        Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

                                                        Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

                                                        This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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                                                        10. Bicep Curls

                                                        You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

                                                        Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

                                                        Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

                                                        Here’re some important notes before you start doing this exercise:

                                                        Try to do one or two sets of about ten repetitions for each arm and then switch arms.

                                                        These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

                                                        You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

                                                        Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

                                                        More Articles About Exercises for Beginners

                                                        Featured photo credit: Unsplash via unsplash.com

                                                        Reference

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