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20 Tasty Ways To Have Mashed Potatoes. #3 Will Blow Your Mind!

20 Tasty Ways To Have Mashed Potatoes. #3 Will Blow Your Mind!

Mashed potatoes seem to always be a favorite side dish on a lot of people’s dinner tables. But in the past few years mashed potatoes have seemed to lose their luster due to the endless variety of boxed and bagged instant potatoes that clutter shelves at your local grocery store.  If you are looking to ditch the box for dinner tonight and experience a taste that you may not have had in awhile, you definitely have to check out these recipes for some amazing mashed potatoes.

1. Ultimate Slow Cooker Potatoes

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    A classic style of mashed potatoes. If you have the time to make them this way, I highly recommend it!

    2. Chipotle and Cilantro Mashed Potatoes 

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      Mashed Potatoes with a Mexican-style influence to them.  If you like a little spice, this recipe is worth a shot.

      3. Veggie Mash

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        This delightful dish is perfect for vegetarians, or people looking for a low calorie recipe.

        4. Smoky Mashed Potatoes

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          This dish is chock full of flavor.  A good recipe to check out if you have a lot of left over mashed potatoes, since it doesn’t necessarily call for freshly mashed potatoes.

           5. Yukon Gold & Sweet Potato Mash 

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            This is a delightful dish, and is commonly seen around the holidays.  The sweet potatoes add a nice amount of nutrients, too!

            6. Two-Tone Potatoes

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              Another fun way to add sweet potatoes to your mashed potatoes!

              7. Pepper Jack-Bacon Mashers

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                Everything is better with bacon!  This award-winning recipe is sure to satisfy the whole family!

                8. Fiesta Potatoes

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                  A very fun and flavorful recipe.  This is sure to be a hit at your next family dinner!

                  9. Leek, and Garlic Mashed Potatoes

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                    A creamy, garlicky, mouthwatering mashed potato recipe.  This recipe is perfect for garlic lovers!

                    10. Cheddar Potato Casserole

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                      A delightful, cheesy dish that is a perfect solution if you deal with picky eaters on a nightly basis.

                      11. Three Cheese Whipped Potatoes

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                        If you are a cheese lover, and you are not afraid to try something a little more exotic, this is the potato recipe for you!

                        12. Onion & Sage Mashed Potatoes

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                          A good recipe for those who love onions.  This recipe has you roast your mashed potatoes, giving them an unforgettable taste.

                          13. Mashed Potato Quesadilla 

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                            An amazing main dish you must try.  Very easy to make, and it is loaded with flavor!

                            14. Spinach Mashed Potatoes

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                              A quick and healthy way to make mashed potatoes. You cant even taste the spinach!  This is a good way to trick the kids into eating their green vegetables.

                              15. Lobster Mashed Potatoes

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                                The ultimate mashed potato recipe for sea food lovers.  Be sure to try this recipe for your next sea food night at home.

                                16.  Mashed Potatoes and Apples

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                                  A whole new way to experience mashed potatoes.  The apples give the potatoes a whole new flavor that you must try!

                                  17. Moroccan Mashed Potatoes

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                                    A delicious middle-eastern version of mashed potatoes.  If you have never experienced a middle-eastern dish, then this is the perfect place to start. Definitely a must try recipe.

                                    18. Loaded Mashed Potato Cakes

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                                      An amazing twist to a southern dish. This recipe is worth checking out for your next family dinner.

                                      19. Wasabi Mashed Potatoes

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                                        Just when you think you’ve seen it all, there are mashed potatoes with an Asian influence to them. These have a good spice to them, if you can handle the heat.

                                        20. Perfect Mashed Potatoes 

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                                          If all of those recipes don’t work for you, and you are looking for just a simple, classic recipe, I recommend this one.  You will not be disappointed.  The easy to follow directions on this recipe makes it really easy to make a perfectly smooth and creamy batch of mashed potatoes.

                                          Featured photo credit: Mashed potato via shutterstock.com

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                                          Michael Daws

                                          Aircraft Painter, Sports & Lifestyle Blogger

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                                          Last Updated on May 21, 2020

                                          The Top Fad Diets That Are Actually Worth the Hype

                                          The Top Fad Diets That Are Actually Worth the Hype

                                          You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

                                          Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

                                          Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

                                          An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

                                          Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

                                          1. The Paleo Diet

                                          The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

                                          The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

                                          In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

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                                          How Your Health Can Change With Paleo

                                          The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

                                          With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

                                          It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

                                          Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

                                          2. Whole30

                                          The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

                                          With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

                                          During the month you are eliminating:

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                                          • sugar
                                          • alcohol
                                          • legumes
                                          • grains
                                          • dairy
                                          • soy

                                          Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

                                          At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

                                          Finding Out How Food Impacts You

                                          Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

                                          With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

                                          This diet will help you regain your love of food… in a healthy way!

                                          3. The Mediterranean Diet

                                          The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

                                          For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

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                                          With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

                                          • Fruits & vegetables
                                          • Whole grains
                                          • Legumes & nuts
                                          • Replacing butter with olive oil
                                          • Using herbs and spices instead of salt
                                          • Eating fish and poultry at least twice a week
                                          • Moderate amounts of red wine

                                          Help Your Heart & Overall Health With A Mediterranean Diet

                                          Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

                                          With all these benefits, this is definitely a “fad diet” that’s worth the hype.

                                          4. The Alkaline Diet

                                          The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

                                          The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

                                          Pros & Cons With The Alkaline Diet

                                          The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

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                                          People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

                                          One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

                                          Follow These Fads for Better Health and Wellness

                                          There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

                                          The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

                                          What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

                                          The Big Takeaway:

                                          Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

                                          Featured photo credit: Dan Gold via unsplash.com

                                          Reference

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