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20 Incredibly Delicious Low-Carb Recipes That Will Make You Healthier

20 Incredibly Delicious Low-Carb Recipes That Will Make You Healthier

While the idea of eating healthy sounds delicious already, a lot of people find it tough to stick with a dietary plan where nearly every component should be of the “reduced” version. The “nonfat,” “low-fat,” “fat-free,” and “lite” versions of ingredients may help you maintain your desired weight, but there are products and meals that forego taste just to make room for all the elements that promise to keep you in good shape.

The great news is you don’t have to settle for bland and colorless food just to remain faithful to your diet and your vow to keep yourself in shape. The healthy-eating hype has become so pervasive that a lot of chefs, nutritionists and fitness enthusiasts have started coming up with ways for weight-watchers to enjoy their food while not feeling deprived.

Sticking to a health regimen doesn’t have to be death-by-boredom. Here we present 20 low-carb recipes that will not only make you healthier, but will also ensure you enjoy your food more—minus the guilt.

Appetizers

If you’re pledging to eat the healthy way, you need to regularly eat meals that follow your dietary recommendations. By doing so, you can easily make your body accustomed to the types of food that will help you achieve your goal—whether that’s to lose weight or to gain some. The best way to begin this is by preparing some low-carb appetizers. Got any ideas on what to prepare? Because we do.

1. Enchilada Chicken and Mango Salad

Enchilada Chicken and Mango Salad

    This is an appetizer that you can pull off using leftovers in your fridge. The Enchilada Chicken and Mango Salad can be a nice starter to any meal. All you need are some shredded romaine lettuce, diced mango, enchilada-style chicken, and diced avocado. Just layer the ingredients on top of each other with the romaine as the base and add a dash of salt and pepper. Prep time only takes five minutes, making it an ideal snack to bring to work too.

    2. Chunky Greek Salad

    Chunky Greek Salad

      If you’re partial to Greek cuisine, this Chunky Greek Salad is an appetizer you must try. This starter dish only requires dicing some cucumbers, tomatoes, and red onions, and then combining everything with feta cheese. Once everything is evenly mixed, that’s when you add the Caesar salad dressing and then you’re done. This salad is best served chilled, too.

      3. Shrimp Avocado Salad

      Shrimp Avocado Salad
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        Seafood lovers rejoice, for this appetizer has the potential to become one of your favorite starters. The Shrimp Avocado Salad is a refreshing alternative to your usual chicken salad dish and it’s definitely low in carbs. It’s prepared in two parts: one for the dressing and the other for the salad itself. As for the meat, you will need cooked and deveined shrimp. Simply add avocado and lettuce, and complete the salad with the dressing by mixing lime juice, extra virgin olive oil, chopped cilantro, and a pinch of salt and pepper. Pour the dressing over the salad and you’re ready to eat!

        4. Halibut with Pepitas, Capers, Cherry Tomatoes, and Basil

        Halibut with Pepitas, Capers, Cherry Tomatoes, and Basil

          Concocted by renowned celebrity chef Cat Cora, this appetizer can be filling enough while helping you evade carbs. As its name implies, the Halibut with Pepitas, Capers, Cherry Tomatoes, and Basil is a medley of healthful options, from the choice of protein down to the garnishing. Preparing this involves searing the halibut and using white wine, lemon juice, and butter as its sauce base. The capers and tomatoes are added when the fish is done simmering. Once it’s simmered, cook it in the oven for about seven to ten minutes, and then toss in the pepitas and basil.

          5. Bacon, Egg, Avocado, and Tomato Salad

          Bacon, Egg, Avocado, and Tomato Salad

            If there is one food that you can never go wrong with, it’s bacon. What’s even better is that you can still enjoy this heaven-sent ingredient if you’re following a low-carb diet by putting some on your salad, just like this Bacon, Egg, Avocado, and Tomato Salad. All you need to do is dice an avocado, some hardboiled eggs, and tomatoes, and then mix them with crumbled bacon. Once these are combined, sprinkle on some juice from a lemon wedge and adjust the taste with salt and pepper.

            Main Dishes

            Now that you’ve had your fill of sumptuous salads and starters, let’s move on to the main event. Here are five different main courses you can try for lunch or dinner.

            1. Honey Mustard Cuban Pork Burgers

            Honey Mustard Cuban Pork Burgers

              Just because you’re cutting back on carbs, it doesn’t automatically mean you should also curtail your meat craving. With the Honey Mustard Cuban Pork Burgers you can have your fill of ground pork breakfast sausage and plantain chips. Pack it in with avocados, Dijon mustard, and yellow mustard, and you’re all set.

              2. Mahi Mahi with Cauliflower

              Mahi Mahi with Cauliflower
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                If you’re more into fish, the Mahi Mahi with Cauliflower can be a great addition to your diet. All you need is to sear the fillets and let the oven do the rest of the cooking. As for the vegetables, this dish calls for cauliflower, raisins, almonds, and coriander. Preparation and cooking time takes only half an hour, so you can enjoy low-carb goodness without slaving so much in the kitchen.

                3. Grilled Chicken Wings With Greens and Salsa

                Grilled Chicken Wings With Greens and Salsa

                  Another lean dish that will help you stay faithful to your diet, the Grilled Chicken Wings with Greens and Salsa is easy on your digestion while giving you enough energy—minus the carbs you don’t want. Just rub some chicken wings with your favorite spice mix and grill them in the oven for about 40 minutes. While waiting, toss in some of your favorite greens to make a salad; just make sure that you use low-carb dressing.

                  4. Lamb Sliders with Ginger Cilantro Aioli

                  Lamb Sliders with Ginger Cilantro Aioli

                    If you want to reward yourself with a sumptuous meal without having to worry about ruining your diet, Lamb Sliders with Ginger Cilantro Aioli is the perfect dish to do just that. Instead of using the usual buns, you can substitute your carb source with sweet potatoes. Just slice them thinly and bake them. Use the ginger cilantro aioli mixture as the spread, then sandwich the lamb (along with greens, onions, and tomatoes) between the slices of baked sweet potatoes.

                    5. Broiled Fish with Summer Grape Tomato Sauce

                    Broiled Fish with Summer Grape Tomato Sauce

                      A perfect dish for summer, Broiled Fish with Summer Grape Tomato Sauce will remind you of your mother’s cooking, only this version’s low carb. You can use any white meat fish, such as flounder, sole, or tilapia, which you will broil (or grill) on medium heat. While you’re cooking the fish, toss grape tomatoes, chopped basil, and garlic in olive oil and let simmer. Pour the sauce on the grilled fish when ready and enjoy!

                      Desserts

                      A meal is never complete without a delectable dessert. The good thing is, you can have some even if you’ve vowed to reduce your carb intake. Here are some ideas you can whip up in your own kitchen.

                      1. 3-Minute Chocolate Cake

                      3-Minute Chocolate Cake
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                        Chocolate is the sweets department equivalent of bacon—you can never go wrong with it. With the 3-Minute Chocolate Cake, you can enjoy a fantastic dessert without breaking a sweat. This dish makes use of almond flour and you can replace regular sugar with Splenda. But if you want to indulge yourself a little, you can put frosting on the cake or add some whipped cream before serving.

                        2. Almond Coconut Bars

                        Almond Coconut Bars

                          If you’re not too much of a sweet tooth, these Almond Coconut Bars might be the treat that you’re looking for. Made of shredded coconut, almonds, coconut flour, and unsweetened chocolate, this piece of heaven is a welcome change from the usual confectionery delights.

                          3. Valentine’s Day Mousse

                          Valentine’s Day Mousse

                            Who says you can only have chocolate on Valentine’s Day? This sweet course proves that you can have dessert anytime you want, as long as you consume the amount recommended by your diet. The Valentine’s Day Mousse’s base is loads of dark chocolate topped with a whipped “cream” made of coconut milk and vanilla extract. Even if you don’t eat it every day, a serving is good enough to last you until the next time.

                            4. Low-Carb No-Bake Cherry Cheesecake

                            Low-Carb No-Bake Cherry Cheesecake

                              No oven? No problem! The Low-Carb No-Bake Cherry Cheesecake is the answer to your cake cravings that are being trumped by the absence of an oven in your kitchen. This dessert relies heavily on cream cheese, but you’ll also need heavy cream, sour cream, and low-sugar graham crackers for the base. You’ll also need some cherry pie filling and alternative sweeteners like Splenda or Equal. After combining the cheese and the creams, spread some on top of crushed graham crackers pressed against the base of a dessert dish or a ramekin. Chill this in the fridge for an hour, and then pour some cherry pie filling on top.

                              5. Jayne’s Jello Cake

                              Jayne’s Jello Cake

                                Another dessert that is easy to make, Jayne’s Jello Cake is a gelatin-based pastry where you’ll combined the batter with Jello, bake it, and chill it. You also have the freedom to use Splenda or another sweetening substitute that is allowed by your diet, so you don’t have to worry about your carbs and sugar intake.

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                                Beverages

                                The whole point of following a strict diet is that you need to do it religiously so that you can achieve your nutritional goal without compromising on the food’s taste and quality. But sometimes it seems like frappuccinos, sodas, and milkshakes are too ubiquitous to ignore. You can put an end to this torture now as we give you five delicious drinks that will help you quench that thirst and keep yourself in healthy shape.

                                1. Frosty Chocolate Mint Shake

                                An equally sweet and refreshing drink for your palate, the Frosty Chocolate Mint Shake is prepared using Herbalife’s Formula 1 Chocolate, low-fat milk, and peppermint extract. Simply mix everything in a blender until it’s evenly combined, and garnish the smoothie with mint leaves on top. You can also substitute low-fat milk with soy milk, if desired.

                                2. Strawberry Banana Smoothie

                                A favorite among foodies, whether weight-watching or otherwise, the Banana Strawberry Smoothie is practically a household name in every diner. The good thing is you can make your own low-carb version with this recipe by simply replacing the usual whole milk with low-fat yogurt. And aside from the banana and strawberries, you can also add some kiwis to give this beverage a more tangy twist.

                                3. Lemon Meringue Smoothie

                                Lemon Meringue Smoothie

                                  If you’re partial to the sweet and sour tastes of lemon, the Lemon Meringue Smoothie is something you should try. This beverage makes use of plain Greek yogurt, cottage cheese, lemon, and lemon-flavored stevia. You can also serve it with slices of the citrusy fruit for a more refreshing experience.

                                  4. Sunrise Smoothie

                                  Sunrise Smoothie

                                    If you’re looking for a better drink to go with your low-carb breakfast, the Sunrise Smoothie would be the perfect answer. This smoothie is all about watermelons, cantaloupes, orange juice, and plain, low-fat yogurt. Mix these delights in a blender until smooth. You can also serve these with slices of the fruits you used if you’re looking for a more filling meal.

                                    5. Banana Fruit Shake

                                    Another staple on any smoothie list, this Banana Fruit Shake can be prepared by using Formula 1 Vanilla, nonfat yogurt, bananas, and peaches. Combine all the ingredients using a blender until it’s all smooth.

                                    With these 20 recipes, there is no way for you not to stick with your diet, much less achieve your dream shape and weight. If you have any low-carb recipes that you want to share too, let’s talk about them in the comments section below.

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                                    Last Updated on October 15, 2019

                                    How To Be Successful In Life? 13 Tips From The Most Successful People

                                    How To Be Successful In Life? 13 Tips From The Most Successful People

                                    What is success to you? How to be successful in life?

                                    To some, when they think of success, they imagine wealth; others want power; some just want to make a positive impact on the world.

                                    All of these are perfectly valid, indeed success is a concept that means different things to different people. Though no matter what success is to you, it almost certainly isn’t something will come easily.

                                    There are countless guides and books to being successful, however, as success is personal and unique to each individual. The advice contained in these books can often not be relevant. Therefore following the advice of a single individual can often be unhelpful.

                                    With this in mind, considering the advice of a great many people, people whose ideas of success were different both to each other, and quite possibly, to you can be a good alternative.

                                    What follows is a list of thirteen of the best pieces of advice from some of the most successful people who have ever lived. If you want to learn how to be successful, these 13 tips are essential:

                                    1. Think Big

                                      From Michelangelo Buonarroti, Great Renaissance Artist:

                                      “The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.”

                                      There are few artists as influential as Michaelangelo. Today centuries after his death, his work still inspires and connects to people. His work is world famous, just think of his statue of David, or the Mural in the Sistine Chapel in the Vatican.

                                      Imagine then, if he decided not to work as an artist.

                                      Being a successful artist has always been extremely difficult, imagine if he decided to give up this ambition in favour of something easier?

                                      Oftentimes, people often decided to put their dreams aside for something more “realistic”. To give up their dream for something easier. This quote teaches us the danger of such a point of view.
                                      Instead be ambitious.

                                      2. Find What You Love to Do and Do It

                                        From Oprah Winfrey, Media Mogul:

                                        “You know you are on the road to success if you would do your job and not be paid for it.”

                                        This is a good quote to remember and think about when you’re at work.

                                        Imagine being as successful as possible in your current job. Ultimately you’ll probably find yourself working extremely hard and this it will take up much of your time.

                                        If it’s a job you hate, then being successful at it might only mean filling your life with something you hate to do. What’s the sense in this?

                                        Instead, why not focus on doing something you love? When you’ve found what you’re passionate about, you get the motivation to keep you moving. Success at this means the fulfilment of your dreams.

                                        Not sure what your passion is yet? You should learn about this Motivation Engine first.

                                        Even if you’re not successful, you still filled your time with something you love to do. Many successful musicians spent years of their lives doing unpaid performances, the only reason they kept playing was because they loved to perform.

                                        3. Learn How to Balance Life

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                                          From Phil Knight, CEO of Nike Inc.:

                                          “There is an immutable conflict at work in life and in business, a constant battle between peace and chaos. Neither can be mastered, but both can be influenced. How you go about that is the key to success.”

                                          All too often, people think that to be successful, they need to make the object of their success their life.

                                          If a person thinks their job will lead them to success, then they may spend countless hours per day, and well into the evening working hard.

                                          However this comes at the cost of rest, your health and having an enjoyable life. Ultimately they may burn out and cease to be successful at their job anyway.

                                          If success comes from having a strong social life and a good group of friends, their job may suffer; meaning that they may lose their job, and then be unable to afford going out with friends.

                                          In these ways, success, as Phil Knight says above, is helped by balance. Think of it as a balance between rest and work, or work and play.

                                          To achieve that balance, this Ultimate Guide to Prioritizing Your Work And Life can help you.

                                          4. Do Not Be Afraid of Failure

                                            From Henry Ford, Founder of Ford Motors:

                                            “Failure is simply the opportunity to begin again, this time more intelligently.”

                                            There is a story, it’s unconfirmed whether it actually happened, yet the message within is none the less true:

                                            Thomas Edison inventing the lightbulb was the result of several hundred failed attempts. In an interview, he was asked “How do you feel after all of your failed attempts?”

                                            His response was great, “I didn’t fail, I learned hundreds of ways not to invent the lightbulb”

                                            He saw each “failure” as a lesson. From that lesson he learned what won’t work, and also might work instead.

                                            Each failed attempt, each rejection, were key steps on his path to success. It is easy to feel like you should give up after a failure. But perhaps in that failure is a lesson.

                                            Pay attention to your failures, study them. Perhaps then you’ll learn how to succeed.

                                            If you find it difficult to fight your fear of failure, here’s a guide for you: Why You Have the Fear of Failure (And How to Conquer It Step-By-Step)

                                            5. Have an Unwavering Resolution to Succeed

                                              From Colonel Sanders, Founder of KFC:

                                              “I made a resolve then that I was going to amount to something if I could. And no hours, nor amount of labor, nor amount of money would deter me from giving the best that there was in me. And I have done that ever since, and I win by it. I know.”

                                              This, in many ways relates to the above quote about learning from your failures.

                                              It’s the easiest thing in the world to give up from a failure. The only way to push on is if you have the true burning desire to succeed, to not be moved or dissuaded from your goals.

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                                              If you are not truly dedicated towards success, then each failure will hurt more, each set back will slow you down.

                                              Success is hard; without the unwavering desire to succeed, this difficulty may seem insurmountable. With the desire, it is merely an obstacle to go through.

                                              6. Be a Person of Action

                                                From Leonardo da Vinci, Renaissance Genius:

                                                “It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”

                                                Though it was said hundreds of years ago, it works just as much today as it ever had. It applies to literally any successful person.

                                                Think about it, picture someone like William Shakespeare:

                                                When we think of the time he lived in, we think of the time in a way shaped by him. When we think of Renaissance era Italy, we think of Michelangelo and Leonardo Da Vinci. Or think about the present day, Bill Gates or Steve Jobs. Our current way of life would simply be incomparably different if they didn’t accomplish what they did.

                                                You’re probably reading this article on a device by a company that they either founded or companies influenced by them.

                                                All these figures were proactive, they saw ways to do things differently and did them. If they let the world shape them, then they’d simply fit into the background. Instead they shaped the world.

                                                Applying this to you?

                                                Don’t be afraid of going outside the norm. If you can think of a better way to do something, do it that way. If you fail, try again.

                                                7. Cultivate Positive Relationships

                                                  From Theodore Roosevelt, 26th President of America: “

                                                  The most important single ingredient in the formula of success is knowing how to get along with people.”

                                                  The best leaders and some of the most influential people (and Theodore Roosevelt is one of the best leaders and one of the most influential people to have lived) were not those who caused commotions, who fought with people or disregarded people; but were people who were friendly to those around them.

                                                  People liked them. They wanted them to do well.

                                                  This is key to good leadership.

                                                  It’s logical. If someone likes you, they want to help you; if you give them a suggestion, they’ll gladly follow through with it.

                                                  But if someone doesn’t like you, they may either refuse to help or actively get in your way.

                                                  What’s more, it’s always a good idea to cultivate good relationships. You can never tell who will prove to become someone who’ll be able to help you in a big way, or even be a good and supportive friend.

                                                  As such, help people and they may help you; and be good to people, and they my be good to you.

                                                  8. Don’t Be Afraid of Introducing New Ideas

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                                                    From Mark Twain, Famed Author:

                                                    “A person with a new idea is a crank until the idea succeeds.”

                                                    It is an unfortunate truth that those with the boldest ideas are often disregarded.

                                                    Most of us are taught from an early age to think and do things similarly to everyone else. This can be great to fill an existing role. But to truly do things differently (and all successful people did things differently), you need to think differently.

                                                    If you have a new idea, don’t throw it away because it’s new and different; instead, celebrate it. Your strange new idea might one day be the one that leads you to success.

                                                    9. Believe in Your Capacity to Succeed

                                                      From Walter Disney, Founder of Walt Disney Company:

                                                      “If you can dream it, you can do it.”

                                                      Success has to be something you can imagine yourself achieving.

                                                      It is possible that you will come across those who doubt you and your ability to succeed. You must not become one of these people because the moment you cease believing and dreaming is the moment these dreams fall away.

                                                      Keep dreaming!

                                                      10. Always Maintain a Positive Mental Attitude

                                                        From Thomas Jefferson, 3rd President of America:

                                                        “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”

                                                        Like the above quote says, you need to trust in your ability to succeed. This is the only way to cultivate the right mindset.

                                                        Replace negative thoughts with the positive ones. You need to approach problems, not as obstacles stopping you, but merely tasks that need to be completed for you to keep going.

                                                        If you stay positive and think like this, setbacks won’t affect you so much, people’s doubts won’t impact you and even the biggest obstacles will seem like minor problems.

                                                        However with the wrong mindset of doubt, you’ll be much easier to stop.

                                                        11. Don’t Let Discouragement Stop You from Pressing On

                                                          From Abraham Lincoln, 16th President of America:

                                                          “Let no feeling of discouragement prey upon you, and in the end you are sure to succeed.”

                                                          It is an unfortunate fact of human nature — all of us in some way, doubt ourselves. This can be made far worse if others doubt us too.

                                                          When surrounded by doubts, giving up can actually seem like a good idea.

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                                                          Don’t pay attention to the doubts. If you are discouraged, ignore it.

                                                          If this discouragement moves into your mind and you begin to doubt yourself. It is important to ignore this too.

                                                          This is How Self Doubt Keeps You Stuck and How to Overcome It

                                                          12. Be Willing to Work Hard

                                                            From JC Penny, Founder of JC Penney Inc.:

                                                            “Unless you are willing to drench yourself in your work beyond the capacity of the average man, you are just not cut out for positions at the top.”

                                                            You might have heard the quote that “success is 1% inspiration, 99% perspiration” or you may have heard about the 10,000 hours idea.

                                                            Whichever way you frame it, they say one thing:

                                                            True success comes from work.

                                                            You’ll never become successful if you don’t work towards your goal in life and keep working towards it.

                                                            Check out this article and you’ll understand Why Hard Work Beats Talent.

                                                            13. Be Brave Enough to Follow Your Intuition

                                                              From Steve Jobs, Co-founder of Apple Inc.:

                                                              “Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

                                                              In ancient Greece, there was a group of Oracles who lived in Delphi. Everyone who needed advice or to know their future visited them, from the poorest of society to kings. Above the doorway of the temple were the words “know thyself”.

                                                              If you strongly believe and desire something, chances are that you already have an idea how to get there. If not, you may naturally know what things will help you and what things will slow you down.

                                                              It’s like how your body can detect danger even when things seem safe.

                                                              Ultimately then, you need to trust your own instincts.

                                                              Final Thoughts

                                                              What you might have noticed is that many of the above lessons are similar — most are about developing the right state of mind. This clearly suggests that the key to achieving success, in whatever you wish, comes down to the way you approach it mentally.

                                                              Moreover, no matter what stage of life you’re at now, you can still make a difference and pursue success. You can make resetting your life possible when you do this: How to Start Over and Reboot Your Life When It Seems Too Late

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                                                              Featured photo credit: Ryan Wong via unsplash.com

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