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20 Fun Things to Do This Weekend On a Budget

20 Fun Things to Do This Weekend On a Budget

The weekend’s here and you’re thinking about your plans. Here are 20 fun things to do this weekend. This list has ideas for everyone, from the outdoorsy types to the city slickers. Perhaps you have a new date, or you want to do something with the family. Whatever the case may be, you have lots of great activities from which to choose.

1. Take a Walk Around the Lake

Find a lake with a walking path and bring your partner or your canine companion. Enjoy the views, get some exercise and feed the ducks. Then, stop for some iced tea at the lakeside restaurant.

2. Go On a Hike

Many areas have hikes of varying lengths within city limits or a few miles outside of the city itself. You can choose shorter, more level hikes or head to the mountains and make it an all-day affair. Don’t forget good shoes, water, sunblock, and a hat.

3. Go On a Bike Ride

Rent a bike from the local bike shop or ride your own. Map out a route and calculate the distance using a bicycling app on your smartphone. Take extra water and don’t forget to wear a helmet. This can be a fun activity for kids, too.

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4. Start a Fun, New Weekend Craft

You know that old dresser in your room that you’ve been wanting to spruce up? Get some sandpaper, wood stain and polyurethane and turn that dresser into a beautiful piece of furniture.

5. Go to a Wine Tasting

Head to a local wine bar and sample some of their finest offerings. Or, take it a step further and head to the local winery and sample their wines while walking in the vineyards.

6. Attend an Art Opening

Check out a local or national artist and head to your favorite gallery. Drink some wine, eat a little cheese and hors d’oeuvres while walking around admiring and discussing beautiful works of art.

7. Visit the Museum

Museums often have openings when they receive new collections. Attend a class, have your child go to camp, or browse the retail shop for gifts and clothing.

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8. Go On a Picnic

Find a local park or recreation area and bring food and games for a day of fun. Play Frisbee, horseshoes, volleyball, soccer, or take a short hike.  You might be able to swim or fish, rent a paddle boat, or find a comfortable spot to read a book.

9. Go to a Karaoke Bar

Sing to your favorite songs while enjoying the company of good friends. Order food, have a beverage and make a night of it.

10. Read a Book then See the Movie

When you read a good book, chances are it’s turned into a movie. Books like Harry Potter and The Help are recent popular favorites.  

11. Go To a Tea House

Change it up a bit and instead of going for the coffeehouse, look for the tea house. You can sample different teas, try tea in loose leaf form or try out unusual herbal blends from all over the world.

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12. Listen to Music at a Local Pub

Many bars and pubs feature local and regional artists throughout the week. Listen to a band you’ve never heard before. You never know. They just might become the next big thing, and you can say you saw them first.

13. Run a 5K

Running in a 5K is a great way to get in shape. Often, you can participate for charity or just for fun. Either way, recruit your friends or have them cheer you on. There are even 5K’s that are kid-friendly.

14. Go On an Art Walk

If there is an arts district in your area, you can visit lots of artist studios and see them in action. Arts districts often have once-monthly art walks where you can talk to artists, and purchase artwork right from their studios.

15. Visit the Animal Shelter and Walk a Dog

No need to adopt (unless you want to). Visit your local shelter and let a canine friend get a little exercise and fresh air by taking him on a walk.  It’s not only good for the dog, it’s good for you, too.

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16. Go Consignment Shopping

If you haven’t tried this, you’re missing out. You can find real treasures at consignment shops. Items are often new, if not gently used. You can also score nice clothes or shoes for a fraction of their original cost.

17. Shop Garage Sales

Check your local listings and set up a route to hit a lot of garage sales in one day. This is a great opportunity to find furniture, household items and stylish clothes at incredible prices.

18. Head to the Farmer’s Market

Meet local farmers and see where your food comes from. Many markets have music, local honey, baked goods, whimsical gifts, and a great opportunity to meet new people.

19. Attend a Poetry Reading at the Local Bookstore

Bookstores often have poetry readings; you can participate, too! Not only that, they might have local authors read an excerpt from their most recent novel. Grab some coffee, find a comfy chair, and prepare for a night of literary fun!

20. Go see a Play at the Local College

Students and professional actors alike put on theatrical performances throughout the year. Catch a matinee or bring a blanket and watch the sunset showing of Romeo and Juliet.

Have Fun!

With this list of ideas, you’re sure to have plenty to do for a weekend of spontaneity, fun, and relaxation. You might learn a few things, see a play you’ve never seen, but you definitely won’t be bored.

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Cyndi Calhoun

Cyndi is a passionate writer who writes about lifestyle tips on Lifehack.

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Last Updated on September 10, 2019

7 Morning Rituals to Empower Your Day And Change Your Life

7 Morning Rituals to Empower Your Day And Change Your Life

Most of your reality is not a given. It is shaped by your expectations, beliefs and thoughts you have formed about it. A big chunk of these beliefs and expectations are encoded into habits you integrate in your daily life.

Yes, some of these habits are formed unconsciously and can be counter-productive or limiting but conversely, you can consciously form positive habits that will transform and empower your life significantly.

This is a powerful point of departure that more and more people are becoming aware of. The most common trait of highly successful people is the recognition of the power they have in co-creating their reality through changing the way they think, believe or expect their reality to be.

One of the most effective ways of changing our belief patterns is through practising and maintaining daily rituals. Ancient traditions had clearly understood the power of rituals in reinforcing habits and changing the way we see and create our reality a long, long time ago.

Once again, if you look into the life history of any highly successful individual, you will find some form of ritual in their daily routine. Some of these rituals may seem banal or eccentric but don’t be deceived by appearances. Rituals are one of the most effective self-empowering tools freely available at the practitioner’s disposal – that is, you!

Below are some the easiest yet life-changing morning rituals you can do every day. Of course, you can have your own afternoon or bed-time rituals but morning rituals are extremely effective in empowering your day since they help you charge yourself before it all starts.

1. Gratitude

Feeling gratitude and appreciation for those little signs and moments of joy happening in your life is probably one of the most overlooked or underestimated rituals. It is a perfect morning ritual to start your day on a very positive key.

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The real power of gratitude is that it makes you pick out and focus on what is working in your life – what is in tune with your being as a whole. It is selectively positive. It reinforces happiness and positivity by shedding light on those awesome things, small or big, that grace your everyday living.

Quite often, we just pick out the pain points, the problems, the bottle necks, whatever it is that is not working in our life and causing friction, anxiety and unhappiness. This is like constantly rewriting the script of your life with a negative or tragic overtone. Your subconscious mind follows faithfully that script you write whether it is a negative or positive one.

So feeling gratitude is undoubtedly an immensely empowering ritual. Start your day by being thankful for those positive things that happened the previous day or throughout the week. It could be something really petty and small. It doesn’t matter. You might be grateful for an unexpected visit from an old friend, a beautiful encounter with a kind stranger, a new opportunity or whatever it is that shines your way. Do it every morning and see what happens during the day.

Gratitude-Quotes

    2. Writing Down Your Most Important Tasks

    This is a very practical ritual. Start your day by identifying and writing down from one to three of the most important tasks you need to complete during that day. These tasks are ones which support important long term goals that are aligned to your purpose, passion or general direction in life.

    For example, if writing a book or building an online community are important long term goals which are aligned to your personal growth, then an important task for the day might be finishing off a particular page or two of the book or coming up with fresh content ideas for the online community.

    What is important with this ritual is that you identify these tasks and complete them as early in the day as possible. Of course, you will have other tasks apart from the ones you will write down but, these are tasks which can be tackled later or batched up and carried out in one go.

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    Writing down your most important tasks in the morning helps you focus your day and life according to what is essential. It helps you prioritize and manage your time better. As a result, you simplify your life by applying your focus and energy on what really counts for your overall life progress.

    3. Affirm Your Goals in Writing or Drawing

    This is similar to the previous idea but different in its application and purpose. Writing down your most important tasks of the day is a way to have a concrete structure of action to follow. Affirming your goals, on the other hand, is a very powerful way of crystallizing your vision and goals in life into your everyday mental space.

    Writing down or doodling your goals on a piece of paper helps you externalize those goals by giving them form. In return, they are reflected back in your subconscious mind and thus, reinforcing them and integrating them more wholly.

    An example of this would be writing down “I am achieving greater success in my career” or “I am becoming healthier and stronger through my exercise.” Notice the present tense being used as a way to tell yourself you are in the process already. Remember the life script we subconsciously follow? You are basically modifying the script to be applied now in the present.

    Drawing or doodling can be equally, or even more, effective  (if you are more of a visual person) as it summarizes a graphical representation of your goals. For example, if your goal is to build a new house or live in another country, you can draw the house or draw things that symbolise the country you want to live in.

    write down goals

      4. Practice Qi Gong Exercises

      According to Chinese philosophy, Qi (pronounced ‘Chee’) means the life force or energy inherent in all things;[1] and Qi Gong is the practice to cultivate and circulate that energy in your body. This may sound esoteric or complicated but actually, Qi Gong is really a set of simple exercises aimed at increasing your health and vitality.

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      There are numerous forms and practices available for free through the online media. As a morning ritual, I recommend following these simple exercises by Qi Gong master Lee Holden:

      5. Drink Hot Water with Lemon

      Simply add a slice of lemon in a glass of hot water and drink one every morning. This is a very simple ritual I follow faithfully every morning.

      Apart from being a good source of vitamin C and a great way of flushing out toxins in the morning, it balances and maintains the PH levels in the body, reduces pain and inflammation in joints and knees and helps nourishing brain and nerve cells. Here are some more benefits of drinking hot water with lemon.

      6. Rise Earlier

      The practical advantages of waking up early are obvious.

      For example, you gain more time for doing exercise such as walking, cycling or Qi Gong as suggested above. You gain more time to be with yourself to reflect, meditate or, more importantly, carry out the other morning rituals.

      So rising early can be seen as a foundation for all the other morning rituals. Many, like myself, find that they are more productive in the early hours of the day.

      Also, various studies have shown that there are many other benefits from waking up an hour or two earlier in the morning. Sleeping early and waking up early helps the body attune with the earth’s circadian rhythms thus, promoting more restorative sleep. Other curious results from such studies show, for instance, that early risers tend to be more optimistic and can anticipate and solve problems more efficiently than the norm.[2]

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      7. Listen to Uplifting Music

      Uplifting music can have a direct impact on our mood, especially in the morning. It charges us emotionally and tunes us into a more positive outlook of the day ahead.

      Most people wake up to music or listen to music as they commute to work. Very often, however, they tune in to a radio or randomly pick a playlist from their device. Being more selective and conscious of the music you listen to in the morning can have a great impact on your day and life in general.

      It’s funny how we try to choose music according to our mood. For example if you are feeling down or disappointed by something, you are more prone to listen to music that reflects that mood – for instance blues, sad songs or downtempo music. This has the effect of reinforcing that mood. What you need to do is the exact opposite and retune your mood by listening to music that beats to a different tune than that mood.

      Try to listen to more uplifting music in the morning even if, or especially if, your mood does not dictate so.

      More About Energetic Habits & Rituals

      Featured photo credit: Carli Jeen via unsplash.com

      Reference

      [1] Live Science: What Is Qi Gong
      [2] Harvard Business Review: Defend Your Research: The Early Bird Really Does Get the Worm

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