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15 Things No One Will Tell You About Fatherhood

15 Things No One Will Tell You About Fatherhood

Becoming a father has been one of the greatest accomplishments in my life. And l know most fathers can relate to that. The moment you hear these words, “honey, I’m pregnant!,” to the sound of your baby entering the world (insert newborn crying here), your life changes completely.

You begin to learn about fatherhood and what it really is like, which is a great thing to do.

Although you will receive great parenting advice from other parents especially fathers, there are some things you most likely will not hear until you experience them as a dad.

Here 15 things you should be prepared to experience as a father.

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1. If you thought you knew how to care for a baby, think again.

Even though you will have an idea about how to take care of your baby, it is just the beginning. Taking care of your newborn will not be easy. You will have to learn as you go and seek help when needed. Once your newborn arrives, you will not have to master the art of changing diapers so you can do it with care and without causing a mess, especially when its really poopy.

2. Sleep will become a luxury for you.

You will have to stay up for those nights when your newborn is crying and you can not figure out what the issue with him/her is. And the best thing is you probably have to go to work in the morning.

3. Time management will have to become a skill

That is, if you want to be active in your baby’s life. Planning everything like you used to do will be hard, real hard. It will take a lot of getting used to having things not go as planned. You will need to learn when to say yes and no invitations, personal activities, etc.

4.  After meeting your baby for the first time your world will never be the same.

Your life will never be the same. Everything changes! For the better, don’t worry.

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5. Sex after pregnancy will be a topic of discussion with your significant other.

Be prepared to go without getting any for at LEAST 6 weeks. I think that’s the recommended time after post-patum. Your significant other might not have this on their mind at all. Read this article.

6. Sacrifices will need to be made.

You will have to make sacrifices, the loud sex, partying, etc. Your significant other’s breast will also be off limit for a while.

7. You will become a little more emotional.

I never knew how emotional l was until l saw our newborn. I melted like chocolate, and instantly realized there is that soft spot in me that my baby touches in a different way. You will also experience it.

8. You will feel accomplished.

And this accomplishment is not like winning the lottery. Its more about your self esteem, knowing you and your significant other have added a new addition to this world.

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9. You will see things in a new way, dad vision is different than man vision.

What used to be okay, will now have a different interpretation. When your newborn cries, its going to be different from all other baby cries.

10. You will not have complete conversations anymore.

Your baby will interrupt when you are having conversations with your significant other. Sometimes, this happens when you are “busy” in the bedroom. (of course that’s after the 6 weeks)

11. You will become a teacher. And your actions will speak louder than your words.

Your kids will do what you do, not what you tell them to do. Everything you do will be watched, and done in the exact same manner by your baby as he/she grows.

12. It is hard.

Yes, very hard, but its worth the journey and the experience.

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13. You have to be ready to entertain your kids when they are bored.

Having a lot of different bedtime stories, and entertaining ideas will be part of your toolbox for a while.

14. No more being selfish.

You will not only have to think about yourself anymore, but also think about the mother of your child, and your new bundle of joy.

15. You will need help one way or another.

It is okay to accept that you can not do it all. It’s impossible to do it all, and having your significant other help you will be a HUGE bonus.

Featured photo credit: PublicDomainPictures via pixabay.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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