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15 Heavenly Tasty Peach Recipes You Will Definitely Love

15 Heavenly Tasty Peach Recipes You Will Definitely Love

Peach season is upon us. The sweet succulent fruit can be readily found in your grocery store ripe and at a good price, so why not take advantage of it?

Aside from being sweet and delicious, peaches actually have quite a few health benefits. Peaches will give you glowing youthful skin as they are packed with antioxidants and have even been linked to killing cancer cells and fighting off diabetes. This fuzzy fruit also packs a punch with vitamin C, fiber, potassium and choline which support heart health.

After you tire of biting right into this healthy juicy golden fruit, here are some peach recipes to mix it up!

Peaches are very versatile, thus peach recipes range from salsas to smoothies to the classic peach pie. Try not to drool on your keyboard too much when scrolling through these 15 Heavenly Tasty Peach Recipes You Will Definitely Love.

1. Peach Cobbler with Quinoa via Nosh and Nourish

1 peach cobbler with quinoa via nosh and nourish

    Did you know quinoa is a complete protein? This dessert is not only yummy but somewhat healthy and well-rounded.

    2. Happy Hour Peach Sangria with Chamomile and Thyme via Relishing It

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    2 peach sangria

      This is labeled for happy hour, but I bet it would be perfect for bedtime with the relaxing properties of chamomile tea.

      3. Brandy and Peach Popsicles via Little Wonders’ Days

      3 brandy and peach popsicle

        Who wouldn’t want to try adult popsicles? Just make sure the kids don’t get into these!

        4. Gluten Free Brûléed Peach & Nutella Tarts via Anyonita Nibbles

        4 bruleed peach and nutella tart with sugar sprinkled around

          I know I’m a fan of Nutella and the thought that I get to torch my dessert makes it all the more enticing.

          5. Fresh Peach Crisp via Center Cut Cook

          5 Fresh Peach Crisp

            According to the author, after the pitting and slicing of the peaches, this recipe only takes minutes to mix up and put in the oven. Sounds good to me!

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            6. Peaches and Cream Baked Oatmeal via 5 Dollar Dinners

            6 Peaches and Cream Baked Oatmeal

              I’ve never baked oatmeal before, but this website has many other varieties to try out if you are interested.

              7. Peach Pie Overnight Oats via What the Fork Food Blog

              7 Peach-Pie-Overnight-Oats

                Summer is the time for overnight oats. Prepare these in a large batch for breakfast on the go!

                8. Berry Peach Overnight Oats via A Whisk and Two Wands

                8 Berry-Peach-Oats2-WM-Blog-e1403752551441

                  There are many peach recipes for overnight oats, but this one mixes in berries to boost the antioxidant factor.

                  9. Peach Freezer Jam via Southern Bite

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                  9 Peach-Freezer-Jam-

                    I made strawberry freezer jam in a cooking class and I will tell you it is so much easier than you think. You don’t even have to heat it up!

                    10. Brown Butter Peach Cupcakes via Chocolate With Grace

                    10 Brown Butter Peach Cupcakes

                      Browned butter is one of those flavors that sends recipes over the top. My mouth is watering imagining the warm browned butter flavor with the sweetness of the peaches.

                      11. Brown Butter Peach Milkshake via Chocolate With Grace

                      11 Brown Butter Peach Smoothie

                        I couldn’t resist adding another of the brown butter peach recipes I found. I’ve never heard of putting butter into a smoothie…but why not?

                        12. Grilled Pork Chops and Peaches via Bright Forest

                        12 pork and peaches

                          I’ve not yet grilled fruit, but I have tasted it and the grill makes the sweetness stand out so beautifully with the charred taste. This is definitely a great addition to these peach recipes!

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                          13. Blackberry Peach Grilled Cheese via Clean Eats Fast Feets

                          13 Blackberry-Peach-Grilled-Cheese

                            This is absolutely genius. I love the addition of goat cheese and cilantro paired with the sweetness of the berries.

                            14. Fresh Peach Salsa via Lemon Tree Dwelling

                            14 Fresh-Peach-Salsa-5

                              I will admit, fruit in salsa weirds me out a little bit, but it’s so popular (hello mango salsa) that who am I to judge?

                              15. Glazed Strawberry Peach Muffins via Lemon Tree Dwelling

                              15 Glazed-Strawberry-Peach-Muffins-

                                Strawberries and peaches go together like peas and carrots, and are much more sweet and delicious!

                                Be sure to take full advantage of peach season and use these peach recipes to change it up! Whether it be sweet or savory, you can whip up something delicious with those sweet, ripe peaches!

                                Featured photo credit: Amanda DeWitt at Diary of a Semi-Health Nut via semihealthyblog.com

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                                Amanda DeWitt

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                                Last Updated on January 26, 2021

                                Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

                                Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

                                Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

                                What the study found out

                                “I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

                                (applauds)

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                                I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

                                In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

                                And where do you find it? Fruits, nuts and of course, red wine!

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                                Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

                                There are limits, of course

                                But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

                                And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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                                The health benefits of red wine

                                But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

                                Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

                                Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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                                Be aware of the risks, too

                                Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

                                However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

                                By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

                                Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

                                Featured photo credit: James Palinsad via flickr.com

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