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15 Extreme Things to do During Your Visit to Utah

15 Extreme Things to do During Your Visit to Utah

Utah is quite possibly one of the most underrated travel destinations in the U.S. The state often goes overlooked in favor of other awesome adventure states like Colorado, Arizona, and California. That’s why I’m here to tell you that Utah can be just as awesome when you do it right. In fact, thrill-seeking travelers love the fact that Utah never leaves them with a lack of extreme activities to do next.

To help you make your next trip to the state one to remember, I’ve listed the top 15 extreme things to do during your stay. Check them out!

1. Jeep Crawling in Moab

Taking in the gorgeous views of Moab’s red rock is best done by jeep. You can choose to head out on a guided tour, or rent your own Jeep to make the adventure your own. Twisted Jeeps offers rentals as well as recommendations for trails and excursions. If you’re looking for a guided option, Dan Mick’s Jeep Tours offers adventures on various trails around the town.

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2. Downhill Mountain Biking in Salt Lake

Few things in life are as exhilarating as pushing down high mountain trails at rapid speeds on your mountain bike. The Salt Lake area provides plenty of opportunity to make this happen during your trip to Utah. The local resorts have awesome trails that take you up via ski lift, and place you right at the top of a mountain trail. Trails.com has listed a few popular spots for local riders. You can also ask your gear shop for a few suggestions. Check out SLC Bikes for rental gear if the resort you choose doesn’t already have a rental shop.

3. Cross Country Mountain Biking in Moab

Moab is famous for it’s incredible slick rock mountain biking trails. Obviously, you’ll want to check these out if you’re in the southern part of Utah during your visit. Poison Spider is a great place to rent your gear, get suggestions for trails, and catch a shuttle to your destination.

4. Paragliding

Paragliding is extremely popular at the point of the mountain in Utah County. This is an exhilarating activity you can take part in even if your trip is set to stay close to Salt Lake City. Just a 45 minute drive will take you out to this local spot for awesome paragliding. Check out Utah Paragliding for pricing and info.

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5. Skydiving

On the topic of air sports, Utah is a fantastic place for skydiving. Our gorgeous mountain landscape will make your experience one of a kind. Skydive the Wasatch offers packages for single and tandem flights along Utah’s gorgeous valley.

6. Skiing/Snowboarding

Obviously, a winter trip to Utah is a must. We tout the title “greatest snow on Earth” for a reason. While you’re here, check out famed resorts like The Canyons, Park City Mountain Resort, Snowbasin, Snowbird, Solitude, and more!

7. Ski Jumping at the Olympic Park

Have you ever tried ski jumping into a giant pool atop the amazing Wasatch Mountain range? Probably not. That’s why you should do it! During your visit, you’ll want to visit the Park City Olympic Park for awesome activities like ski jumping and bobsledding.

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8. Wake Boarding at Lake Powell

There are few places in the world quite like Lake Powell. Here you can take in gorgeous red rock views and canyons, all while enjoying your time on a boat with friends and family. Wake boarding is huge here thanks to the open space the lake provides. You can check out competitions and courses to make your wake boarding experience even more extreme. See trip options at LakePowell.com.

9. Hiking at Narrows at Zions

The Narrows at Zions National Park are an incredible hiking experience for travelers from all walks of life. You can check out hike and trail info through the National Forest site.

10. Kite Boarding at Deer Creek

Ummm hello, fun! What’s better than wake boarding? Wake boarding combined with a bit of paragliding. Check out Uinta Kite boarding for pricing and info.

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11. Bouldering

Utah is known for being one of the lucky states situated along the Rocky Mountain Range. That’s why rock climbing and bouldering are incredibly popular here. You can rent your gear and get instruction and guidance from Mountain Adventures.

12. White Water River Rafting

The Colorado River offers world-class river rafting you simply can’t miss. You can get a guide and gear at a local shop in Moab. Red River Adventures offers options for single and group travelers.

13. Waterfall Repelling

This is a pretty amazing experience. Whether you’d prefer to repel down a waterfall or hike up to enjoy its beauty, Utah offers your opportunity. Check out Utah High Adventure to book a trip.

14. Ice Climbing in Provo and Cottonwood Heights

This activity will obviously require the right conditions, but will be well worth the effort should the climate be on point for ice climbing during your visit. Mountain Adventures offers private lessons, gear, and tours for newcomers to the sport.

15. Snowmobiling

Naturally, another snow-related item MUST be on this list! Snowmobiling is a major sport in Utah thanks to our awesome snow. Check out Lofty Peaks for rentals and tours.

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Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

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