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9 Delectable Recipes To Make For An Appetizer

9 Delectable Recipes To Make For An Appetizer

1. Caprese Skewers

Note: If you love caprese anything (mozzarella cheese, tomatoes, basil), this is the appetizer for you.

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Ingredients:

  • 1 cup balsamic vinegar
  • cherry or grape tomatoes, slice in half
  • mini mozzarella cheese balls (could use regular sized ball, and cut into bite-sized pieces)
  • fresh basil leaves
  • salt & pepper
  • toothpicks

Directions:

  • Bring balsamic vinegar to a boil in a saucepan, lower heat to medium and simmer until the consistency starts to look like the thinner version of maple syrup (which should take 10-15 minutes).
    • Note: This is called balsamic reduction.
  • Pour into a bowl and let it cool down.
  • Cut tomatoes in half.
  • Thread a small (1/2 inch) mozzarella cheese ball, a basil leaf (fold in half if large) and half of a tomato on a toothpick.
  • Sprinkle with salt & pepper, then drizzle cooled balsamic reduction on top.

2. Hot Corn Dip (derived from Gina Marie’s Kitchen, recipe is as follows).

Ingredients:

  • 2 cups shredded chedder cheese
  • 1 cup shredded Montery Jack
  • 2 tbs chipotle peppers in adobo sauce, diced small
  • 1 small can (4oz) diced green chilies, undrained
  • 1/2 cup Mayo
  • 1/4 tsp garlic powder
  • 1 11oz can of corn, drained
  • 1 small tomato
  • 2 tbs cilantro, chopped
  • 2 tbs green onions, sliced thin

Directions:

  • Preheat oven to 350 degrees.
  • Mix the cheeses, chiptole and green peppers, mayo, garlic powder and corn together. Pour into an oven safe dish.
  • Bake 20 minutes or until golden brown and bubbly
  • Top with diced tomatoes, green onions, and cilantro. Serve immediately with tortilla chips.

3. Greek Avocado Vegetable Dip

Ingredients:

  • 1/2 cup plain fat-free Chobani Greek yogurt
  • 2 ripe avocados, peeled and seeded
  • 1-2 cloves garlic, minced
  • 3 tablespoons chopped fresh cilantro
  • 2 tablespoons fresh lime juice
  • Salt and ground black pepper, to taste
  • vegetables for dipping

Directions:

  • Put the yogurt, avocados, garlic, cilantro, and lime juice in a blender or food processor (or you can put all in a bowl and use an immersion blender).
  • Mix until smooth.
  • Season with salt and pepper, to taste.
  • Scrape dip into a serving bowl and serve with cut up vegetables.

4. Hot Pizza Dip

Ingredients:

  • 1 package cream cheese
  • 1 cup shredded cheddar cheese
  • 2 cups shredded mozzarella cheese
  • sliced pepperoni (chopped) or previously cooked sausage (optional)
  • 1/4 teaspoon garlic powder
  • 1/2 cup finely chopped green pepper
  • 1 small can black olives (optional)
  • 1 can tomato sauce (like Prego or even better… homemade authentic sauce)
  • 1 tablespoon italian seasoning
  • chips, sliced baguette or breadsticks for dipping

Directions:

  • Preheat oven to 350 degrees.
  • Mix cream cheese and Italian seasoning in a baking pan, then spread it so that it covers the entire bottom of the pan (it doesn’t have to be perfect).
  • Combine mozzarella and Parmesan cheeses; sprinkle half over the cream cheese.
  • Optional: If you’re adding meat to the dip, add the cut-up sausage or chopped pepperoni.
  • Top with the pizza sauce, remaining half of the cheese mixture, green pepper and black olives.
  • Put in oven for 10-15 minutes or until the cheese mixture melts.
  • Serve with tortilla chips, sliced baguette or breadsticks.

5. Stuffed Mushrooms

Note: You can literally play around with the type of meat you put in this- it could be crabmeat, hot italian sausage or whatever floats your boat.

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Ingredients:

  • 24 ounces, White Button Mushrooms
  • 1/3 pound Hot Pork Sausage or the meat of your choice (chorizo sausage, mild Italian sausage, ground turkey, beef, etc).
  • ½ whole Medium Onion, Finely Diced
  • 1/2 cup fresh chopped spinach (optional)
  • 6 scallions, white and green parts, minced
  • 4 cloves Garlic, Finely Minced
  • 1/4 cup red bell pepper, seeded and finely chopped (optional)
  • 1/4 cup green bell pepper, seeded and finely chopped (optional)
  • 8 ounces, Cream Cheese
  • 1 whole Egg Yolk
  • ¾ cups Parmesan Cheese, Grated
  • 1/3 cup Dry White Wine
  • Salt And Pepper (to Taste)

Directions:

  • Wipe off or wash mushrooms in cold water. Pop out stems and throw them away.
  • Chop mushroom stems finely and set aside.
  • Brown and crumble meat into smaller pieces. Set aside on a plate to cool.
  • Add onions, peppers, and garlic to the same skillet. Cook for 2 minutes over medium low heat.
  • Pour in wine to deglaze pan, allow liquid to evaporate.
  • Add salt and pepper to taste. Set mixture aside on a plate to cool.
  • In a bowl, combine cream cheese and egg yolk. Stir together with Parmesan cheese. Add cooled sausage. Stir mixture together and refrigerate for 5 minutes so the mixture becomes firmer and easier to put in the mushrooms.
  • Smear mixture into the cavity of each mushroom, creating a sizable mound over the top.
  • Garnish with fresh parsley and scallions.
  • Bake at 350 degrees for 20 to 25 minutes, or until golden brown. Let the mushrooms cool down before serving so people don’t burn their mouths.

6. Bacon Wrapped Jalapeno Poppers

Note: I have a few tips for you while making this. First tip is to wear gloves while handling the jalapenos. Second tip is to make sure you get all of the seeds out of the jalapenos unless you want your mouth to be literally on fire all day.

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Ingredients:

  • 15 jalapeno poppers (this will make 30 jalapeno poppers)
  • 1 package cream cheese
  • 1-2 packages bacon (can pick turkey bacon if you’d like, but I personally think the recipe tastes better with regular bacon and I’m a turkey bacon lover).
  • toothpicks
  • non-stick parchment paper
  • cooking sheets

Directions:

  • Preheat oven to 350 degrees.
  • Get 1-2 cooking sheets, cover them with parchment paper.
  • Put on your gloves, cut each jalapeno in half, spoon out the seeds and everything, rinse off the jalapenos to ensure that there are no seeds left over (unless you like your mouth being singed, then leave a few seeds in each one).
  • Spoon cream cheese in each jalapeno half.
  • Wrap each cream cheese filled jalapeno half with a slice of bacon (depending on the length of the bacon, it might have to be half of a slice of bacon). Hold the bacon wrapped with a toothpick.
  • Place jalapeno poppers on cooking sheets, make sure there is at least 1/2- 1 inch space between each popper.
  • Cook poppers for 15-20 minutes.
  • Let poppers cool for at least 10 minutes before serving. The heat tends to stay in the poppers for at least 10 minutes, so wait before serving.

7. Cold Crab Dip

Note: Ketchup and horseradish sauce together make…. cocktail sauce! Yum.

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Ingredients:

  • 1 pkg cream cheese
  • 1 can crabmeat
  • 1/2 cup horseradish sauce
  • 1/2 cup ketchup
  • wheat thins for dipping

Directions:

  • Take out the entire package of cream cheese and place it in the center of a plate.
  • Add the crab meat, after you drain it, on top of the cream cheese.

8. Guacamole

Ingredients:

  • 2 avocados, halved, seeded and peeled
  • 1/2 lime, juiced… or just use 1/2 teaspoon of lime juice.
  • A dash of sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne
  • 1/2 medium onion, diced (you can play around with the amount of diced onions, depending on how much you like onions).
  • 2 Roma tomatoes, seeded and diced
  • 2 tablespoons chopped cilantro
  • 2-3 cloves garlic, minced (depending on how much you love garlic).
  • 1/2 jalapeno pepper, seeded and minced (optional).
  • Chips for dipping

Directions:

  • Mash everything together in a bowl with a fork (start with avocados first, end with the diced tomatoes). Yummm.

9. Taco Cups

Note: This can be used for a dinner idea as well, depending on how many people you’re making it for and how many taco cups you’re making. Again, you can tweak the recipe to your liking, add or subtract things you normally add to tacos.

Ingredients:

  • 2 packages wonton wrappers
  • meat of your choice: 1 package ground turkey or ground beef
  • 1 packet taco seasoning
  • 2 cupcake trays or 2 mini muffin tins (this is way easier to eat in one bite as an appetizer than with cupcake trays)
  • 1 package shredded Mexican cheese
  • 1 large tomato, seeded and diced (optional)
  • green onions (optional)
  • sour cream

Directions:

  • Preheat oven to 350 degrees.
  • Brown the meat in a large skillet.
  • Drain the fat
  • Add taco seasoning to the meat according to the directions on the package.
  • Season the meat with the taco seasoning according to package directions.
  • Using a mini muffin tin, line the wells with wonton wrappers, so the wrappers are shaped into little cups inside the wells.
  • Fill each wonton wrapper section about half full with taco meat.
  • Add the cheese on top.
  • Bake for 8 minutes, or until wrappers are slightly turning brown.
  • Serve with additional toppings… whatever you like.
  • Bam! Approximately around 30 cups of delicious taco cups.

Featured photo credit: Hot Corn Dip/Gina Marie via ginamarieskitchen.files.wordpress.com

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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