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15 Creative Space Maximizing Hacks That You Should Never Miss

15 Creative Space Maximizing Hacks That You Should Never Miss

No matter how much we save on rent each month or the fancy neighborhood we traded the size for, small spaces are always difficult to enjoy without daily frustration and the wish for a bigger house.

Here are 15 hacks to maximize the space in your house or apartment that don’t require major renovations or technical knowledge.

1. Forget low and small furniture – play with different proportions

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    Unless you want your house to look like a meditation temple or a dollhouse, stay away from choosing all the small and low furniture you can find. Play with different dimensions and the furniture placement until you fit everything you need, so your space looks complete and far from small.  Take clue from the living room above. You can’t guess its limited measurements at first sight, as it doesn’t lack furniture, but it’s instead rich in diverse proportions and scale.

    2. Use different width shelves for different purposes

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      Not all things require the same space, so consider narrower shelves for specific things, such as books, pantry staples, beauty items etc. This will allow you to get advantage of every little nook and you will come up with creative ideas on how to store your stuff.

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      3. Replace or remove the doors to gain light in windowless rooms

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        Take advantage of the doors to save windowless rooms by letting in the light from other rooms. You can replace the doors with semi-opaque materials like frosted glass that allow some light to come through. Additionally, if privacy is not an issue, you can remove them completely, so they don’t mess with your already limited movement when open. The best result of going without doors is the creation of uninterrupted visual perception that automatically tricks the eye into perceiving a bigger space.

        4. Define the areas – don’t divide the space

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          You can define areas with different functions, without adding walls or dividers into an open space. The most simple and inexpensive way is to use several carpets or rugs under the dinning space, sitting area, sleeping or working space. Using the floor to define the particular areas allows you to keep the upper part of the open space free and undivided.

          5. Place mirrors strategically

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            Mirrors are known as famous space maximizing hacking tools. However, they should be put in a position where they can reflect light or give the illusion of depth. So avoid leaving them facing a dark messy corner of your apartment.

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            6. Put stuff you need to hide behind a curtain

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              No need to worry about stuff you have nowhere to place or things you need daily and can’t store away. Make a simple curtain to hide them when necessary. Choose a hue that matches the rest of the space to avoid visual clutter or go completely opposite with a bold print to add interest.

              7. Use foldable furniture

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                Think about the surfaces you don’t need to use all the time and consider making them foldable or expandable. Tables, desks, ironing or cutting surfaces can be a few. Keeping them vertically on the wall or tucked behind other furniture when not used will be a beneficial space saver.

                Bedroom

                8. Install a retractable bed

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                  They might look intimidating, but if you can have one built, it is worth the extra free space you will gain. Hung from the ceiling, installed on a wall or stored inside a closet, you can find a system that works for your space.

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                  9. Use the space behind the doors for storage

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                    Every door can serve as extra storage, as long as you avoid heavy objects. Simple hooks are the easiest to start with, but vertical storage systems are great for smaller items, like beauty tools, stationery, jewelry, gadgets, shoes, accessories etc.

                    10. Raise your furniture to create storage underneath

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                      By raising the bed even a few inches, you gain more storage area underneath. Make sure to create a system of cases that fit the whole surface or a custom-built big drawer, so the under the bed area looks neat and stays dust free. After the bed, which is probably your biggest furniture and provides more space for storage, you can continue with other items of furniture, including nightstands, dressers, closets.

                      Kitchen

                      11. Choose kitchen cabinets over open shelves

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                        Many experts favor open shelves as space savers, but I would advise against them if you are not extremely organized and minimalist. You should have cabinets to hide the clutter utensils tend to create. They can match the wall color and blend a little into the background, so the whole space looks neat and calm.

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                        12. Use a narrow console as a dinning table

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                          A great way to avoid a classic table and save lots of space is by using a console or narrow desk and replacing chairs with stackable stools. You still have enough room for two and the possibility to add shelves underneath or at the sides. Besides dinning, this surface can be used for working, cooking and other activities. The stools can also go under the console or tucked somewhere else, to create more freedom for your daily flow.

                          Kids’ room/Nursery

                          13. Put playing space vertically

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                            To help the kids’ rooms remain clean for longer, try to organize the toys vertically. You can also set certain activity stations like painting, puzzles and magnetic shapes on the wall.

                            14. Think small and alternative for a nursery

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                              There’s no need to devote a whole room to babies, as long as they are tiny and don’t require much. Consider hanging a bassinet and adding a few shelves in a free corner to welcome your little one in your bedroom.

                              15. Put the crib wherever there’s space

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                                Another clever hack to maximize your apartment’s space when you have a baby, is to put the crib wherever there is a free space. Consider a closet or any free nook of the house, as long as the conditions are appropriate for the baby to be safe.

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                                Last Updated on May 22, 2019

                                10 Simple Morning Exercises That Will Make You Feel Great All Day

                                10 Simple Morning Exercises That Will Make You Feel Great All Day

                                There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

                                One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

                                In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

                                Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

                                1. Cat Camel Stretch

                                Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

                                Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

                                Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

                                Here’s a video to guide you through:

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                                2. Go for a Walk or a Run

                                This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

                                Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

                                The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

                                Also, you are helping your heart to stay healthy and keeping your blood pressure low.

                                Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

                                3. Jumping Jacks

                                Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

                                Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

                                4. Abductor Side Lifts

                                Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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                                Do about 10 to 15 raises for each side like this:

                                5. Balancing Table Pose

                                This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

                                Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

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                                  6. Leg Squats

                                  Not just legs are involved but also hips and knees.

                                  Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

                                  The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

                                  7. Push Ups

                                  You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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                                  An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

                                  Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

                                  This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

                                  8. Bicycle Crunches

                                  There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

                                  Watch the video to see how this is done correctly:

                                  9. Lunges

                                  Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

                                  Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

                                  This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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                                  10. Bicep Curls

                                  You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

                                  Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

                                  Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

                                  Here’re some important notes before you start doing this exercise:

                                  Try to do one or two sets of about ten repetitions for each arm and then switch arms.

                                  These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

                                  You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

                                  Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

                                  More Articles About Exercises for Beginners

                                  Featured photo credit: Unsplash via unsplash.com

                                  Reference

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