Advertising
Advertising

14 Easy Ways To a Greener Lifestyle in 2014

14 Easy Ways To a Greener Lifestyle in 2014

You don’t have to knit your own patchouli-scented yogurt and start raising llamas in order to have a greener, more Earth-friendly lifestyle. Sustainable living isn’t about dressing in hemp and reeking of self-righteousness, and it doesn’t mean turning into a folk-music-loving, car-abstaining carbon warrior. It isn’t about radically changing who you are. But you can change a few things you do, to benefit both you and the world we live in.

1. Save on grocery bills.

How often do you get home from the grocery store, having spent another hundred bucks to load up your fridge, only to find you’re chucking out a bag of slimy lettuce that never met a fork, or some lunch meat that’s turned iridescent blue? Make a list, stick to it and be sure to eat what you’ve bought before your next trip to the store. Food waste costs you and the planet, while throwing money at multinational producers and retailers.

2. Not quite freeganism, but—

If there’s a dented box of cereal or a can of baked beans with the label partially torn off, does it makes a difference to the stuff inside? Probably not. Look for items that might be marked down—often just before closing time—to stock your cupboards or freezer and save it from going to waste.

Advertising

3. Freeze it/Preserve it.

While you’re at it, why not make use of that freezer by stocking it with more than just ice cream. Cook up a big batch of chili or a pasta bake and freeze it to save you time in the kitchen in the future. Or bulk-buy fruits or vegetables that can be canned as jam, chutney or preserved for making a marinara or bbq sauce later.

Peaches

    4. Grow it yourself.

    Whether you have just enough room on your windowsill for a few herbs or a backyard just waiting for you to get digging, make 2014 the year you start growing. There are countless websites with advice on what time of year is best to plant certain things, what kind of soil or extra nutrients they need and when and how to start harvesting.

    5. Set and eggsample.

    Now, not everyone should try raising chickens. If you’re not going to take care of them by building a predator-proof pen with room to roam, or make sure they have a comfortable place to sleep and lay their eggs (that you clean regularly), or enough food and water, don’t bother; but that’s about all chickens need to be happy egg-layers. They’re generally quiet and pretty low-maintenance, and you can learn everything else you need to know through publications such as

    Advertising

    Your Chickens magazine. (Yes, there really is a Your Chickens magazine).2632524020_fe557e500d

      6. Go to the source.

      Most towns and cities have a regular farmers’ market, where shoppers can buy right from the producers. This supports local growers and vastly decreases the food miles (and carbon footprints) that build up when consumers buy out-of-season fruits and vegetables shipped from the other side of the world. The produce is fresher, tastier and you get a better selection, plus you can ask about growing methods (is it organic or treated with pesticides or herbicides?) and discover new varieties and cooking ideas.

      7. Picnic with a difference.

      If you live in the country or make weekend escapes to the great outdoors, look for wild foods growing in public areas. Roadsides—unless they are quiet back roads—aren’t ideal for picking berries, fruit or wild salad greens, but you can forage your heart out in parks and other public land. If nothing else, the fresh air and exercise are good for you!

      8. Pedal power.

      If you don’t have a bicycle, rent one to see what style of bike suits you best. Riding a bike is good for your health and the planet’s.

      Advertising

      6902579282_4e953a817b_z

        9. Car pool.

        Can you share rides to work? If you’re nowhere near public transportation, you might find like-minded individuals willing to share a lift and cut down on emissions.

        10. Walk the walk.

        Do you really need to drive everywhere? Whether it’s deliberately taking a space at the far end of a parking structure, finding a pedestrian-friendly way of getting to work or just getting out for an evening stroll—yes, even in the snow—walking is a safe cardiovascular workout that’s as easy on your joints as it is on your environmental impact.

        11. Energize your living space.

        Homeowners waste a huge amount of money on inefficient houses. Do an energy audit to find out if your windows and doors are sufficiently sealed, if you need newer/more/different insulation and if there are other energy-saving changes you can make. Cut your bills while giving Mother Nature a break.

        Advertising

        12. Don’t just dump it.

        Rather than sending an old appliance or piece of furniture to an incinerator or landfill, can someone else make use of it? Is there a housing charity, secondhand store or message board where your castoffs can find a new home? Alternatively, you might find free beach chairs, a grill or some curtains on Freecycle or a similar site.

        13. Watch what you wash—and dry.

        Make sure you’re not doing small loads of laundry and don’t wash it on a higher temperature than is necessary. Can you hang clean laundry on a drying rack or clothesline? You’ll save money without wasting energy.

        14. Get creative.

        There are countless ways to contribute toward greener living. Whether it’s sharing your skills, getting the message out, starting a car pooling or local recycling group, small steps can add up in big ways.

        6891020296_86c1a5d310_z

          More by this author

          Spring Into Shape In Seven Fun Steps 14 Easy Ways To a Greener Lifestyle in 2014

          Trending in Health

          1 How Many Hours of Sleep Do I Need? (What the Science Says) 2 How to Sleep Through the Night and Get Good Rest 3 How to Eat Healthy on a Budget (The Definitive Guide) 4 20 Best Guided Meditations for Sleep and Insomnia 5 8 Home Remedies to Get Rid of Constipation

          Read Next

          Advertising
          Advertising
          Advertising

          Last Updated on January 21, 2020

          The Best Way to Create a Vision for the Life You Want

          The Best Way to Create a Vision for the Life You Want

          Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

          your vision of where or who you want to be is the greatest asset you have

            Why You Need a Vision

            Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

            Advertising

            How to Create Your Life Vision

            Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

            What Do You Want?

            The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

            It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

            Advertising

            Some tips to guide you:

            • Remember to ask why you want certain things
            • Think about what you want, not on what you don’t want.
            • Give yourself permission to dream.
            • Be creative. Consider ideas that you never thought possible.
            • Focus on your wishes, not what others expect of you.

            Some questions to start your exploration:

            • What really matters to you in life? Not what should matter, what does matter.
            • What would you like to have more of in your life?
            • Set aside money for a moment; what do you want in your career?
            • What are your secret passions and dreams?
            • What would bring more joy and happiness into your life?
            • What do you want your relationships to be like?
            • What qualities would you like to develop?
            • What are your values? What issues do you care about?
            • What are your talents? What’s special about you?
            • What would you most like to accomplish?
            • What would legacy would you like to leave behind?

            It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

            Advertising

            What Would Your Best Life Look Like?

            Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

            A few prompts to get you started:

            • What will you have accomplished already?
            • How will you feel about yourself?
            • What kind of people are in your life? How do you feel about them?
            • What does your ideal day look like?
            • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
            • What would you be doing?
            • Are you with another person, a group of people, or are you by yourself?
            • How are you dressed?
            • What’s your state of mind? Happy or sad? Contented or frustrated?
            • What does your physical body look like? How do you feel about that?
            • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

            It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

            Advertising

            Plan Backwards

            It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

            • What’s the last thing that would’ve had to happen to achieve your best life?
            • What’s the most important choice you would’ve had to make?
            • What would you have needed to learn along the way?
            • What important actions would you have had to take?
            • What beliefs would you have needed to change?
            • What habits or behaviors would you have had to cultivate?
            • What type of support would you have had to enlist?
            • How long will it have taken you to realize your best life?
            • What steps or milestones would you have needed to reach along the way?

            Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

            It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

            Featured photo credit: Matt Noble via unsplash.com

            Read Next