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10 Seed Starting Pots Made from Recycled Materials

10 Seed Starting Pots Made from Recycled Materials

Those of us in the northern hemisphere who are fairly green-thumbed and happiest when digging in the dirt have probably begun to plan this year’s garden by now: sketches have been made, seeds have likely already been ordered, and although the soil will still be too cold to plant in directly for another 8 weeks or so, we can get a head start on our veggies and herbs by starting our seeds indoors. There’s no need to go overboard and spend a fortune on fancy starter kits or designer seed starting pots; all that’s needed is some potting soil, seeds, and whatever you may have lying around the house.

1. Folded Newspapers

Newspaper Seed Pots

    This is one of the most eco-friendly started pots imaginable: newspapers can be found pretty much everywhere, and a few simple folds are all that’s needed to create perfect little pockets for nurturing your seeds. Once folded, fill the pots with soil, pop in your seed(s), water, and place in a sunny spot.

    2. Cardboard Egg Cartons

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    Egg carton planter

      One of the most common ways to grow seedlings is to use a cardboard egg container. Just fill each individual egg cup with soil, drop a seed or two into each section, and water. You just have to make sure to keep these well-watered, as the cardboard tends to suck up a great deal of moisture over the course of the day, and dry soil = dried-out seedlings.

      3. Egg Shells

      Egg shell planters

        After you’ve cracked an egg or two open for your favourite omelette, don’t compost or throw them out immediately! If you’ve broken them in such a way that the shells are mostly intact (like, if you’ve just peeled the tops off for a soft-cooked egg breakfast), just wash them gently with soap and water and let them dry. Fill them with soil, pop a couple of seeds into each one, tuck them back into their carton(s), and water them well. You won’t have to remove the shells to transplant the seedlings; just crack the bottoms open for the roots to grow out from the bottoms.

        4. Jars

        Empty baby food jars are ideal for this purpose, but any clean glass jar will do. Once you’ve used all of the contents, wash the jar thoroughly with dish soap and water, and be sure to rinse it well. Let it dry completely. Pour a bit of gravel or some small pebbles into the bottom, and then fill with potting soil.

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        5. Mini Yoghurt Cups

        Those individual yoghurt containers aren’t just perfect little snacks when you’re on the go: they’re ideal for growing individual plants that need a bit of extra root-room. Use them to start sunflower seeds and beans, or herbs such as mint, cilantro, or parsley. If you plan to grow plants in them and not transplant them (like in a miniature windowsill herb garden), then poke holes in the bottoms for drainage and add a few pebbles before you pour in the soil.

        6. Pastry Containers

        Pastry box

          You know those plastic take-out containers with the little pop-slots? Pastries such as croissants, danishes, and such usually come in them, and they just end up being disposed of as soon as the last crumbs have been licked from the bottoms. These containers are perfect miniature greenhouses: fill the bottom portion with soil, plant your seeds, and then just pop the top closed in between waterings: it’ll create a warm, safe, humid environment for your little seeds to flourish.

          7. Paper Cups

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          Paper cup planter

            Unless you’re dragging a reusable cup with you every time you go to a cafe, chances are that each take-out coffee you purchase is served in a paper cup. I like to hope that you’ve been recycling these, but aside from turning them into mulch, you can also use them as planters. Larger cups are great for growing herbs on a windowsill, while smaller ones (like espresso cups) are better for things like tomato seedlings that you’ll be transplanting once the weather warms up. (These are ideal for kids to plant beans in: they sprout so quickly that the kids remain interested, and they can eat the green beans when they grow!)

            8. Cardboard Toilet Paper Rolls
            Toilet roll seed starters

              This one might sound a bit weird, but it actually works: take a toilet paper roll and make a few long vertical cuts into one end, then fold them inwards to create a cup. Fill that with soil, add seeds, water, and you’ll have plants in no time.

              9. Juice Cartons

              Slice the spout tops off, fill with soil and a few seeds, add water and sunlight, and poof! Seedlings. This one is best for those that grow quickly, but will need to be transplanted once they’re about 6 inches tall, like beans, tomatoes, and peppers.

              10. Cans

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              Can seedling

                Strong and sturdy, empty cans are ideal for starting all kinds of seeds. Empty tomato paste cans are great for individual ones, while larger cans like 28oz soup cans are great for mixed lettuces and such. If you want to be cheeky, you can use empty bean cans to grow your bean seedlings, tomato cans for tomato plants, etc.

                Try to use heirloom, organic seeds whenever possible, and never spray toxic chemicals into your garden! If you feel the need to fertilize your plants, use organic compost, ground eggshells, or “compost tea”. Save your seeds when they’re ready to be harvested, and you’ll be able to grow your own food for years to come.

                Reference Guide

                growing with plants

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                  Catherine Winter

                  Catherine is a wordsmith covering lifestyle tips on Lifehack.

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                  Last Updated on September 18, 2020

                  7 Simple Rules to Live by to Get in Shape in Two Weeks

                  7 Simple Rules to Live by to Get in Shape in Two Weeks

                  Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                  Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                  1. Exercise Daily

                  It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                  If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                  Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                  If you’re a morning person, check out these morning exercises that will start your day off right.

                  2. Duration Doesn’t Substitute for Intensity

                  Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                  One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                  This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                  3. Acknowledge Your Limits

                  Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                  Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                  Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                  4. Eat Healthy, Not Just Food That Looks Healthy

                  Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                  The basic nutritional advice includes:

                  • Eat unprocessed foods
                  • Eat more veggies
                  • Use meat as a side dish, not a main course
                  • Eat whole grains, not refined grains[3]

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                  Eat whole grains when you want to learn how to get in shape.

                    5. Watch Out for Travel

                    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                    6. Start Slow

                    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                    7. Be Careful When Choosing a Workout Partner

                    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                    Final Thoughts

                    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                    More Tips on Getting in Shape

                    Featured photo credit: Alexander Redl via unsplash.com

                    Reference

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