Advertising
Advertising

5 Tips To Find Hope In A Difficult Situation

5 Tips To Find Hope In A Difficult Situation

With the holiday season upon us, we are often encouraged to count our blessings, express gratitude, and be full of joy.  There is so much pressure to do for others which can lead to emotional and financial stress. For many people, the holidays are a really difficult and lonely time and it’s hard to get excited about the upcoming year.

Not meeting your goal or getting something you’ve been working towards can be really defeating. Feeling like what’s the use is a sure way to lose hope to keep working at your dreams.

It is often a time where family and interpersonal relationships become strained and boundaries need to be set. It can also be a time where everyone else’s life seems so much better. Comparing situations, feeling resentful, or feeling disconnected from loved ones are reasons for many to lose hope.

Struggling during the holidays

It can be so isolating and it often becomes a time of year to reflect on your life and what changes and goals you want to make for the new year.  Without hope, it may be hard to see the possibilities and positive opportunities that are present.

Advertising

When you are faced with a challenging situation in life, it can be difficult to sustain hope and a positive outlook. Hope is so underestimated in life, yet it’s so necessary in order to combat stress, push through grief, and follow personal dreams.  So when the going gets tough, finding even a glimmer of hope can renew your persevering spirit!

Why hope is so necessary

Hope unites us as humans during natural disasters, traumatic events, and also in times of celebration and triumph. Hope fuels passion, inner drive, inspiration, and energizes us to push ourselves to new limits.

When you feel like the world is working against you or like giving up on your dream, discovering hope can refocus your mindset to positivity and allow you to move forward.

5 Ways To Find Hope During A Tough Time In Life

Here’s how to regain a sense of hope and optimism about your life;

Advertising

1. Rely on faith

Explore your spiritual side by the act of prayer, leaning on the power of your faith, and finding comfort by reading scripture or spiritual teachings.

If you are not religious or spiritual, it may be an opportunity for you to reach out for guidance and support from a local church or by reading about spirituality. Remember even in challenging times there is an opportunity as individuals to grow personally and emotionally.

2. Find your silver lining

Whether it be a lesson to learn or a life experience to grow from can be empowering and instill hope.

Having the ability to take away something positive from tough times offers a way to have closure and move forward in life.

Advertising

3. Surround yourself with family and friends

Hugs, smiles, emotional support, and their energy can help renew hope.

Often when people struggle they isolate themselves which only increases the feelings of loneliness, fear, and hopelessness. Instead, open yourself up and invite people in to support you.

4. Talk to someone

Talk to someone who has been through something similar or read about someone who has.  There is such power in feeling connected with others through shared experiences.

Talking about a situation can offer a healing experience. Receiving advice or just hearing that it turned out well can recharge your inner hope.

Advertising

5. Research

Lacking hope is usually because of fear of the unknown. Fear can be paralyzing so it becomes challenging to see a situation from a fresh perspective and to have the clarity to solve the problem or get through an obstacle.

Overcome your fear by researching how to solve the problem. Knowledge is power and feeling empowered sheds new hope on the situation.

Conclusion

Use these 5 tips to inspire a new sense of hope within. If you notice someone who seems like they have lost hope, reach out and offer support. Hope is often the spark of action and real positive change so there are no limits on where hope can lead you!

Featured photo credit: lifeofpix.com via lifeofpix.com

More by this author

5 Tips To Find Hope In A Difficult Situation person holding a cell phone 5 Simple Ways to Unplug and Be More Mindful In Your Life

Trending in Communication

1 7 Powerful Questions To Find Out What You Want To Do With Your Life 2 10 Famous Failures to Success Stories That Will Inspire You to Carry On 3 What Is Your Destiny in Life? How to Mindfully Achieve Your Purpose 4 7 Signs of an Unhappy Relationship That Makes You Feel Stuck 5 10 Things You Can Do Now to Change Your Life Forever

Read Next

Advertising
Advertising

Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

Advertising

2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

Advertising

These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

Advertising

You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

Advertising

7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

Read Next