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12 Jaw-Dropping Vacation Spots That Will Leave You Awestruck

12 Jaw-Dropping Vacation Spots That Will Leave You Awestruck

When is a beach not just the shore? When it takes your breath away at every turn! If you’re looking for a new beach to explore, why not try one or two of the 12 listed below? Each has its own appeal, and all afford the opportunity to discover a new area.

1. Lanikai Beach, Hawaii

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    No passport? No problem! Lanikai Beach is in the United States, although it feels like you’ve stepped onto another planet. It’s a very small beach located near Kailua – it’s only a half-mile long, but it’s as pristine as they come. It’s constantly highlighted as a tranquil place where you can get away from all the stressors of daily living. You’ll feel close to nature here, not to mention encircled by pure splendor.

    2. Playa Norte, Mexico

    Isla Mujeres, Christmas 2009

      Snorkeling enthusiasts and folks who like to play hard at the beach will appreciate Playa Norte. This Mexican beach area offers a warm lagoon with crystalline waters. Not only is it perfect for floating with fish, but it’s the perfect place to boat as well.

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      3. Cabbage Beach, Paradise Island, Bahamas

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        According to U.S. News and World Reports, Cabbage Beach is quite possibly the most popular Bahamian beach. This means you’ll find other tourists lounging there, but don’t worry: There’s plenty of beach to discover, and you’ll never feel crowded! Rent a beach chair and read that book you’ve been putting off, or take a swim in the balmy, blue waters.

        4. Bandon Beach, Oregon

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          Looking to go to a beach for some peace and quiet? Bandon Beach in Oregon is definitely the spot for dreamers, writers, poets, artists and thinkers. You’ll be mesmerized by the stunning environment and marine sounds as you wander around the surf or just sit on a rock and let nature inspire you.

          5. Ocean City, New Jersey

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            Sometimes the beach that you’ve loved your whole life is one of the top places in the world. Such is the case with Ocean City, where miles of boardwalks accompany immaculate beaches. Do a little bit of footwork and you’ll soon find pockets of beach that are untouched by human hands and just waiting for you to discover them. Don’t forget to watch the sunrise in the morning here, it’s a sight to behold!

            6. Venice Beach, California

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              Venice Beach is one of those California “must sees.” Not only will you be able to do a little people-watching, but you can enjoy family-friendly fun and shopping while you’re there. Plan on bringing your camera fully charged, because you’ll definitely want to snap shots of the local beach characters who delight the crowds.

              7. Cavendish Beach, Prince Edward Island, Canada

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                While not always known for its beaches, Canada does have a few that will have you doing a double take. Cavendish Beach on Prince Edward Island is one of those treasures of the Great White North. There are miles of ecological wonders just waiting to be discovered in this paradise. Even during the off-season when it’s too cold to swim comfortably, you’ll be serenaded by the lapping waters and incredible surroundings.

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                8. Panama City Beach, Florida

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                  Located along the Gulf Coast, Panama City Beach is clearly one of the top travel beaches. There, the sand is white, the Gulf waters are typically warm and there’s even a park next to the beach area. You’ll quickly forget you’re in a city, and you will only be able to focus on the relaxed ambience.

                  9. Warwick Long Bay, Bermuda

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                    Want to take a trip to the land that time forgot? Warwick Long Bay in Bermuda could be your beach destination. The coral reefs there are stunning, and you can even ride horses up and down this half-mile stretch of beach. Bring your swimsuit for a quick dip; it will refresh both your body and soul.

                    10. Hidden Beach, The Marieta Islands, Puerto Vallarta, Mexico

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                      The Hidden Beach in Mexico is exactly as its name implies – an out-of-the-way nirvana where you can even swim in the buff in some areas. This makes it ideal for couples and singles, although kids are probably best left at home.

                      11. Plage de St. Jean, St. Barths, French Caribbean

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                        The north beach area, known locally as Plage de St. Jean, is a magnet for swimmers and sailing fanatics. Although it’s a popular beach, it still keeps a strong tether on its inherent charm. You won’t be counting down the days until the end of your visit here; in fact, you might like the atmosphere so much that you wind up making this region the site of your second home.

                        12. South Beach, Miami, Florida

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                          If you haven’t heard of South Beach, you need to find out as much about it as possible. This is the go-to beach for people who want the driving nightlife of Miami and the sun-sational beaches of southern Florida. South Beach is a place to be seen; don’t be surprised if you spot a Hollywood starlet basking on the sand. At night, you can cruise the soft, sandy beach with a loved one and enjoy the beauty of a tropical sunset.

                          Of course, every beach has its own unique qualities. The key is to find the one that speaks to you and to keep exploring new beaches that will help you unleash new levels of enjoyment.

                          Featured photo credit: Keith Robinson via flickr.com

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                          Last Updated on October 18, 2018

                          10 Benefits of Sleeping Naked You Probably Didn’t Know

                          10 Benefits of Sleeping Naked You Probably Didn’t Know

                          Sleeping is one of the most important things we do every night.

                          Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

                          So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

                          Here are some benefits of sleeping in the nude:

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                          Video Summary

                          1. It is easier.

                          When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

                          2. It forces you to be ready to go more often.

                          Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

                          3. It can make you feel happier and more free.

                          Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

                          4. Skin-on-skin contact is the best.

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                            If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

                            5. It could lead to better sleep.

                            Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

                            6. It can help your skin.

                            For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

                            7. It helps you regulate your cortisol.

                            Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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                            8. It balances your melatonin and growth hormone.

                            Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

                            9. It can keep your sex organs happier.

                            For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

                            10. Sleeping in the summer is more bearable.

                              Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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                              Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

                              Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

                              Sleep well with your naked body!

                              With these tips in mind, it’s time to start taking off your clothes at night!

                              Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

                              If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

                              Want to Feel More Energized Throughout the Day? Start With This

                              Reference

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