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10 Things Everyone Who’s Planning A Wedding Should Know

10 Things Everyone Who’s Planning A Wedding Should Know

The Big Day is one you will never forget, and though planning it seems like a dream in the beginning, there are always a few hiccups that bring around the reality that is wedding planning. But don’t let it overwhelm you. Millions have gone before you and lived to tell about it. Here are a few things you should know as you make your journey to the aisle.

1. You’re going to offend, feel guilty about, or disagree with at least one person during your wedding planning.

In fact, that number may be a little bit larger than you expect. I can’t tell you how many times I had someone say, “You’re not going to do that, are you? Wouldn’t you rather have this?” Just smile, be polite, and keep plugging on with whatever you and your fiancé would like on your day.

2. Don’t get looped into the “wedding” cost trap.

Have you ever noticed that anything with the word “wedding” in it is three times as expensive as the exact same item in the “party” category? Don’t get sucked into thinking that just because the word “wedding” is in it, you have to have it. BBC’s comedy Show, Man Stroke Woman, has a hilarious video depicting just what I’m talking about. Think outside the box (and the wedding category) to find cheaper alternatives that are just as beautiful for your wedding.

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3. Make a checklist of the pictures you’d like to have taken.

Pinterest works really well for this. As a matter of fact, Pinterest was my wedding planner. You can actually just pin the photos you like and send the board to your photographer for reference at your wedding. Be specific with the family wedding photos, especially, and not just with your photographer, but with all involved members of the family, so everyone knows where they should be at the right time.

Alicia Lawrence Wedding

    4. Skip the rituals that don’t really matter to you.

    I went through the list of traditions and read up on the history before I decided to incorporate them into my wedding and reception. Here’s what one bride had to say about the history surrounding the garter toss. Make your own decisions about which traditions you’d like to uphold and which you’d like to leave to the history books. Instead of doing the garter toss at my wedding, I gave the bouquet and the garter to the two couples in the room who’ve been married the longest.

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    5. Plan for the worst, but hope for the best.

    If you are planning to have your wedding at an outdoor venue, you want to be sure to have a guaranteed back-up plan should the weather be less than desirable. If it’s in a wooded area or by water, you may want to consider ways to keep bugs away, as the last thing you or your guests want is to leave the reception with bug bites all over. My recommendation is something like this mosquito magnet trap to keep your space, and your face, clear from itchy marks.

    6. Delegate, delegate, delegate.

    Let me just say from experience that putting together programs and/or favors the night before your wedding should not be a tradition to continue. I’ve made that mistake and so have many of my friends and family members. If you’re running tight on a deadline, don’t be afraid to ask for help. The sooner the better.

    7. Splurge on the important things, but not everything.

    There are some things that I wish I would have spent a little more money on, like the photography, for our wedding. But there are others things that maybe weren’t quite as important. I was astonished at the price per slice of wedding cake and for flowers and didn’t want to spend hundreds of dollars on things that weren’t going to last past one day. Instead I shopped around to get the best deal I could. I actually had a local lady who baked as a hobby make our cake. It was delicious and didn’t cost a fortune.

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    8. Take the day off before your wedding.

    Everything flies by so quickly that you’ll wish you had more time just to visit with people, especially if you don’t see your relatives often. Take, at least, the day off before to hang out with your wedding party and family and enjoy just being together.

    9. Have at least one other person in the know.

    Typically, this person should be your wedding planner, but whoever you choose, make sure they are reliable and have a great memory. If you don’t want a wedding planner, ask a friend out of the wedding party to be your in-the-know person or even a relative who would be willing to do it. Before the wedding, make sure you go over every detail of your wedding day plan so both of you know what will be going on and if anything happens, your go-to person can pick up the slack.

    10. The day goes by faster than you can possibly imagine.

    One of the best pieces of advice I was given for my wedding day was to stop at least three times during the day to just take it all in. You will see so many people and experience so many emotions that it’s impossible to process it all. By stopping and looking around, I was able to see just how special it all was.

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    Featured photo credit: Pic Jumbo Viktor Hanacek via picjumbo.com

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    Last Updated on November 11, 2019

    How to Improve Memory and Boost Your Brainpower

    How to Improve Memory and Boost Your Brainpower

    Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

    To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

    Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

    1. Exercise and Get Your Body Moving

    Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

    Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

    To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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    2. Eliminate Stressors and Seek Help If You’re Depressed

    Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

    If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

    Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

    3. Get a Good Night’s Sleep and Take Naps

    Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

    Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

    4. Feed Your Brain

    Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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    This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

    Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

    Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

    5. Eat Breakfast and Make Sure It Includes an Egg

    According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

    Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

    Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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    6. Write it Down

    If there’s something you want to remember, writing it down can help.

    It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

    You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

    7. Listen to Music

    Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

    8. Visual Concepts

    In order to remember things, many people need to visualize the information they are studying.

    Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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    Here, you can learn How to Become a Person Who Can Visualize Results.

    9. Teach Someone Else

    Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

    Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

    10. Do Crossword Puzzles, Read or Play Cards

    Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

    So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

    Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

    More About Boosting Memory

    Featured photo credit: Pexels via pexels.com

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