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10 Surprising Benefits Of Having A Dog You Didn’t Know About

10 Surprising Benefits Of Having A Dog You Didn’t Know About

Dogs offer more than just companionship. If you’ve got a furry friend already, you likely have quite a few reasons to thank your dog. If you’re considering getting a pooch, check out these surprising benefits of having a dog.

1. You’ll exercise more.

Owning a dog can motivate you to exercise every day. On those days when it might be easy to skip a workout, looking at your dog standing by the door waiting to go for a walk can give you the push you need to get out there. Taking your dog for a 30 minute walk every day can greatly improve your health.

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2. You’ll feel less stressed.

There have been lots of studies that have shown how dogs decrease stress levels. Petting your dog, playing with your dog, and simply watching your dog can reduce your stress each day. Research shows that dog ownership reduces stress hormones and the effects usually outweigh the stress caused by caring for a dog.

3. Your social life may improve.

Not only does walking your dog help you to get exercise, it might also help you get a date. People are more likely to stop and talk with you when you’re walking a dog. Going to the dog park or taking your dogs to run errands can also lead to strangers striking up conversations with you about your dog.

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4. You may detect cancer sooner.

A dog’s amazing sense of smell can be used for a variety of purposes, including cancer detection. Many dog owners have reported their dog sniffing, licking, or nudging spots that later turned out to be cancerous. One of the unexpected benefits of having a dog is that it may even save your life by helping you to detect cancer.

5. Your kids will be less likely to have allergies.

Children who are raised around a dog are less likely to have allergies. In fact, living in a home with a dog can help kids grow up to have an increased immunity to pet allergies later in life.

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6. Your heart will be healthier.

Studies have shown that petting a dog lowers a person’s heart rate. Therefore, dog owners are more likely to have a healthy heart. In fact, some research has shown that dog owners are much more likely to survive a heart attack compared to non-dog owners. Male pet owners in particular tend to experience a reduced rate of heart disease.

7. You’re less likely to feel depressed.

The benefits of dog ownership extend to your mental health as well. Dog owners are less likely to be depressed. Dog owners who have been diagnosed with clinical depression aren’t likely to be as depressed as other people. Caring for a dog helps relieve symptoms of depression and encourages people to be more positive.

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8. You can grow old gracefully.

Dog ownership benefits elderly people in many ways. Alzheimer’s patients have fewer outbursts when there is a dog in the home. Caregivers of elderly patients report less stress. Dogs offer wonderful companionship for the elderly as well.

9. Your risk for general illness decreases.

Dog owners experience fewer health problems. Dog owners tend to have lower triglyceride and cholesterol levels compared to non-dog owners. Dogs expose their owners to a lot of germs, which can help build up a human’s immunity to disease. As a result, dog owners get sick less often and less severely than non-dog owners.

10.  You’ll feel safer.

Dogs can be an effective home security system. Studies show that barking dogs deter burglars. Just knowing that you’ve got a dog who can use its keen sense of hearing to detect anyone prowling around can help increase your sense of security, which is good for both your mental and physical health.

More by this author

Amy Morin

A psychotherapist, psychology instructor, keynote speaker, and the author of the bestselling book 13 Things Mentally Strong People Don't Do

How to Think Positive Thoughts When Feeling Negative 10 Things To Remember When Everything Goes Wrong 13 Things Mentally Strong People Don’t Do 12 Ways To Improve Social Skills And Make You Sociable Anytime 6 Mistakes That Keep You Struggling in Life And Stuck

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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