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10 Amazingly Delicious Lasagna Recipes You Can’t Miss

10 Amazingly Delicious Lasagna Recipes You Can’t Miss

Is there any dish that ticks all the comfort food boxes more than lasagna? Though a traditional recipe of layered ground meat and cheese is classic finery at its very best, lasagna is a dish that demands creativity. Essentially, if you can layer it, it can become lasagna. Take a look at the following recipes for some amazingly different yet astonishingly delicious takes on the classic Italian recipe.

1. Traditional Lasagna

tradlasag

    It’d be impossible to put together a list of amazingly delicious lasagna recipes and fail to give props to the classic Italian dish. Food Network Star Giada De Laurentiis pays homage to one of Italy’s greatest dishes with this traditional recipe, including how to make your own sauce. This recipe can also easily go vegetarian by simply omitting the beef.

    2. Raw Beet Lasagna

    http://www.youtube.com/watch?v=gG337xVkJkU

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    If the thought of raw lasagna makes your toes curl in a bad way, then it’s high time you took another look. Made by layering deceptively simple ingredients such as spinach and beets, this lasagna means you can chow down Italian-style without piling on the pounds. The “cheese” is actually made from cashews, with surprisingly delicious results.

    3. Seafood Lasagna

    seafoodlasg

      If you’re looking for a recipe to absolutely impress the pants off someone, look no further than this creamy seafood feast. Loaded with crab, shrimp, and scallops, this recipe is very easy to assemble in advance, giving you more time at your party or with your main squeeze. For truly special occasions, try adding lobster to the mix at the same time you add the crab.

      4. Butternut Squash & Goat’s Cheese Lasagna

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      butternut

        Who says a vegetarian lasagna can’t be sexy? This little number makes great use of butternut squash, spinach and creamy goat’s cheese to devastatingly delicious affect. Try using pumpkin or other squashes to mix it up throughout the year.

        5. No Noodle Zucchini & Kale Lasagna

        http://www.youtube.com/watch?v=hvEhyfLBA2I

        Low carb diet? Need to eat gluten free? Just don’t have any lasagna noodles in the house? Never fear, a pasta-free lasagna is here! With zucchini standing in for the noodles, you’ll be eating healthy without even realizing it.

        6. Mega Meat Lasagna

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        meatylasag

          Veggie lasagna is great, and even raw vegan lasagna makes a nice change. But every once in a while, you need to get down with a huge meaty, cheesy pile of love. This recipe comes courtesy of Emeril Lagasse, a man who’s not known for doing anything by halves. Featuring beef, pork and veal, this is one for the carnivores. Want to take it one step beyond? Try adding a layer of pepperoni for good measure.

          7. South In Your Mouth Lasagna

          pulled pork

            Sometimes called “White Trash Lasagna,” this recipe takes a southern barbecue joint and marries it car-crash style to the classic Italian dinner. While there may be no shotgun involved, this is one dish that’s sure to turn heads. Though you can make all the ingredients yourself, there’s no shame in popping by your favorite local barbecue joint for some extra help. Try layering collard greens in the mix for a real taste of below the Mason-Dixon line.

            8. Slow Cooker Lasagna

            http://www.youtube.com/watch?v=D13lvPA4-3U

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            http://www.youtube.com/watch?v=wOoWZpPqUQE

            When kitchen whiz Alton Brown says using the slow cooker is the best way to make lasagna, people tend to listen. By going this direction with your lasagna, you can easily make everyone’s favorite Italian dish an easy weeknight meal.

            9. White Lasagna

            whitelasag

              Lasagna is one of the easiest “wins” you can count on for a great dinner party dish. But why show up with the same old thing? This silky, sexy lasagna showcases meaty mushrooms with salty prosciutto for a mega-flavorsome mouthful. Top tip: look for no-boil lasagna noodles with straight edges for maximum class.

              10. Mexican Lasagna

              Like the southern lasagna above, sometimes a marriage between flavors and styles can result in an awesomely tasty dish. Mexican lasagna is loaded with everything you love about your favorite taco stand, but in layer form. Corn tortillas take the place of pasta, making this an easy and quick way to get your fix of both Mexican and Italian flavors all at once.

              Featured photo credit: Lasagna/mckennp via flickr.com

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              Last Updated on August 13, 2020

              12 Benefits of Meditation That Improve Your Body And Mind

              12 Benefits of Meditation That Improve Your Body And Mind

              As a mediation teacher, I am constantly confronted with these two questions regarding the benefits of meditation:

              1. Why can’t I enjoy the benefits of meditation continuously?

              I ask back: Is it maybe because you see mediation as a technique, performance, or some exclusive activity? The answer is: yes!

              Or, because your mind is constantly evolving on the past negative attachments and traditional habits? After careful thinking they answer: yes, probably!

              Although meditation is very simple and challenging at the same time, in the above mentioned case, it’s not easy to benefit from meditation, especially when approached with the idea that it has to be learned, studied, or applied. Meditation is to be seen as a natural, mental cleansing process that happens on a basis of awareness on a moment-to-moment experience. When that takes place, the benefits of meditation are continuous.

              2. What is the purpose of meditation?

              The purpose of meditation is to accomplish a level of consciousness for mastering the mind and uniting with the finest, deepest, and subtlest part of yourself as a being.

              It is a conscious process of observation of the mind—helping the meditator to understand the structure of its mind and the quality of its content. During this process, countless benefits of a physical, mental, and spiritual/philosophical nature arise for the meditator.

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              Meditation as a Fixer and Benefactor

              In this article we’ll have a look at the primary and the ultimate benefits of mediation, which improve your body and mind at the same time. For the sake of clarity, readability, and tangible experience, I have separated the benefits into three groups.

              You can change just about anything you don’t like about yourself (psychologically, as well as physically) through meditation. However, this is only possible with a specific approach, when your brain allows the benefits of meditation to do their work.

              This means not to interrupt the benefit with other thoughts, but to let their effect implement itself in your body and mind. This approach is crucial.

              The following exercises will make you feel the benefits of meditation instantly, but the continuity of the benefits of meditation on your body and mind depend on the discipline of your brain, how you manage external stimuli and your thoughts.

              Less Physical, More Psychological

              Even though the practice of meditation is more psychological and less physical, the first benefit we’re going to experience is both physical as well as mental.

              This benefit happens literally immediately, right at the moment of meditation. It is the essence of mediation basically.

              The First Benefit of Meditation

              The first benefit of meditation is twofold:

              1. Improving inward attention (sharpening the mind)
              2. Relaxation of the body

              Let’s do it right now. This benefit consists of only one step, and it is very simple to perform. It goes like this:

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              Sit still and pay attention to your exhalation.

              That’s it! Technically, the whole journey into the world of mediation begins here and nowhere else. And right here, you benefit from this step in the following way:

              When you pay attention to the flow of your exhalation (gentle, deep, effortless exhalation), your body begins with the process of relaxation instantly (your heart rate slows down, your nervous system calms, and tension in your muscles is relieved).

              When the nervous system calms, your mind calms down, and, more specifically, less thoughts are produced by your mind. How, exactly? By applying one of the most valuable mental skills—attention—the mind follows the breathing and has no space and time to generate any other thoughts. Only when the attention goes off the breath, other thoughts are constructed, and the mind is accelerating with thought production again.

              Keeping the First Benefit Effective and Ongoing

              Here you apply the approach of not letting the relaxation and attention process get interrupted; rather let the effects of these benefits implant in your body and mind as deeply as possible.

              This is to say, the instant relaxation and inward attention happen at the same time when you follow the flow of your breath. Repeating this process—creating a constant rhythm out of the breathing and the attention—you create a process of meditation.

              Keep your attention on the flow of your breath and see how the calmness of body and mind begin to rule your present moment. The longer you stay connected to your breathing, the stronger you’ll feel the benefit. Start with 3-5 minutes at a time without doing anything else, and increase to 10-20 minutes and onwards.

              Can you think of a better, simpler and quicker exercise that can relax the body and improve attention in this way, at this speed?

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              This benefit takes you to the second one.

              The Second Benefit of Meditation

              While still working with the first benefit of mediation, you slowly start to see the second benefit of mediation, which is fourfold. I call it the major value of mediation:

              1. Energy (physical and mental strength)
              2. Observance
              3. Peacefulness (stillness, and space of mind for deeper observation)
              4. Patience

              Peacefulness is the source of a blissful life. The energy is the fuel to express that blissfulness. Whatever we want to accomplish in life we need: 1) Physical and mental strength, 2) Observance of that energy, 3) Peacefulness—the calmness and stillness that creates space for freedom of being and creative thinking, and 4) Patience for the process of accomplishment.

              You can only get creative in thinking and boosted with physical and mental energy when you get in touch with the deepest levels of yourself—when you harmonize your mental and physiological activities. How do you do that? Let’s try it right now:

              This step involves the observation of the two separate movements of your breath. After paying attention on your exhalation, you have prepared your body and mind to really see and feel what true peacefulness and true energy means.

              1. Energy

              Keep your attention on your inhalation (inhaling gently, deeply and lightly) and feel the new energy (new oxygen) flowing in your body. The inhalation is the symbol for aliveness and vitality. It is the the primary act that connects the baby’s body with the outside world after coming out of the womb[1]. Each inhalation is a new opportunity for your body to revive, regenerate, and renew itself.

              2. Observance

              The observance comes during the process of meditation, enabling you to see the physiological benefits of introducing new energy to your body. Use that benefit by utilizing its effects, and create deeper observation into yourself. With every single inhalation, this observation will enable you to generate even more energy, mentally and physically.

              3. Peacefulness

              Keep your attention on your exhalation, and feel how, out of the relaxation, peacefulness is spreading throughout your whole body. The exhalation is the symbol for relaxation and peacefulness. Only through meditation can you realize what absolute peacefulness means.

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              4. Patience

              The meditation delivers the previous benefits to you immediately and opens up the possibility for many other benefits and great virtues. A specific one to mention, which is essential for reaching the ultimate benefits of meditation, is patience. If you have experienced the aforementioned benefits, it means that you have invested a certain amount of patience into mastering yourself and your mind.

              The Ultimate Benefits of Meditation

              Patience is a key quality when it comes to the ultimate benefits of meditation.

              Since the mind is the tool that reveals everything, mediation is the method for the proper utility of the tool.

              The above mentioned benefits of mediation lead to the ultimate benefits of mediation—qualities that depict what makes a human being human. As you dwell in a meditative state of being, the following benefits begin to emanate:

              • Diligence: the persistence for righteous effort to reach an intrinsic value; inner strength.
              • Temperance: to express self-control and show excellence in managing the physio-biological and mental necessities
              • Courage: using righteous effort and braveness to look into the weaknesses of yourself and at the hardship of your life, endure it and patiently overcome the obstacles
              • Loving kindness and Compassion – a capacity to care, understand, and tolerate other people’s state of being, wishing them freedom from suffering.
              • Wisdom: the moment when you feel that mediation gives you the feeling and the knowledge that what you do relating to life and practical affairs is just.
              • Equanimity: that puts you in a state of composure, and you experience an ongoing blissful state of being.

              These are the 6 ultimate benefits of meditation that put your body and mind in a state of health and balance.

              Final Thoughts

              Mediation exists to put order in your mind and awaken the best of you, to reconnect you to your goodness and your inborn intelligent capabilities.

              Meditation is the window to your true Self. It gives you a panoramic view of your heart’s greatness. It shows you the true meaning of love, freeing you from the dungeons of ignorance and despair. The power of meditation dismantles the evil that’s trying to cloud the beauty of your heart.

              Your heart, body, and soul are the bridge over which the challenges of life frequently carry their heavy load. Meditation is the support of that bridge. Make use of that support.

              More on Meditation

              Featured photo credit: Mor Shani via unsplash.com

              Reference

              [1] Medline Plus: Changes in the newborn at birth

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