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10 Foods You Should Never Eat

10 Foods You Should Never Eat

Nutrition Action has a list of 10 foods that you should never eat. Sound serious. Yes. The site also mentions the brand names (which really assume me), but some of their advices can generalize into similar products. For example, the Burger King french fries:

Burger King makes some of the worst french fries you can buy at a fast–food restaurant. Thanks to the salty coating that allows more oil to be absorbed, a King Size order of their fries packs 590 calories and 30 grams of fat — 12 of them artery–clogging. That’s worse than McDonald’s Super Size Fries — and more than half the “bad” fat you should get in an entire day.

10 Super Foods You Should Never Eat – [Nutrition Action]

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Last Updated on September 22, 2019

The Lifehack Show Episode 8: On Personal Success

The Lifehack Show Episode 8: On Personal Success
In this episode of The Lifehack Show, we interview Robert Glazer, who is the founder and CEO of Acceleration Partners, and author of the book Elevate: Push Beyond Your Limits and Unlock Success in Yourself and Others.

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