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Back to Basics: The Tickler File

Back to Basics: The Tickler File

A long-time standby in the productivity realm, a tickler file is a reminder system intended to act as an adjunct to your regular calendaring and scheduling system. Although there are several different kinds of tickler file, the most well-known (thanks largely to David Allen’s Getting Things Done and Merlin Mann’s 43 Folders) is the 43-folders system, with 31 numbered “day” folders and 12 labeled with the months of the year.

The idea is quite simple: anything you need reminded of on some future date goes into your tickler file. Every morning, that day’s folder is pulled out and the contents placed into your inbox, and whatever you placed there days, weeks, or months earlier is right at hand when you need it.

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The 43-folder setup makes it possible – easy, even – to set reminders for up to a year in advance. Each numbered folders stands in for a day of the month. Behind them, all the folders labeled with the months are arrayed, with next month’s folder in front. So, since today is September 5th, you would see folder 5 at the front, followed by 6-31, then October through next September. When I empty today’s folder, I’ll place it at the back of the numbered folders, leaving “6” standing ready to be pulled out tomorrow.

At the end of the month, the October folder is opened and its contents placed into the appropriate numbered days, and the emptied folder is placed at the back of the months. This creates a rolling cycle of folders, presenting each morning the folder with that day’s contents in it.

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What goes into the folders is up to you, but clearly anything dated is a good candidate: bills, invoices, dated material to send out, concert and show tickets, travel documents, and so on. Other items you know you’re going to need on a specific day can also be added, such as your passport on the day when you will be flying out of the country, or your checkbook for bill-paying day.

Recurring events you want to remind yourself of – like watering the plants every three days – can be written onto index cards. You empty your folder into your inbox, process the inbox, see the reminder, water the plants, and place the card into whatever the date will be three days later.

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Some people use the tickler file as an “out” from their inbox. That is, if by the end of the day, they haven’t processed their inbox to empty, everything goes into tomorrow’s ticker. I’m not a huge proponent of this, but I suppose it does give them some psychological satisfaction to leave at the end of the day with an empty inbox.

The hardest part about using a tickler file is actually starting to use it. Getting into the habit of placing things into the tickler file, and then checking it every day to get them back out, can take a while. In fact, you may need to do what I did when I first started using a tickler file: set a reminder for your reminders! That is, I put a “check tickler file” task into Outlook and set it to recur every morning. Sure enough, every morning I forgot until the notification came up to remind me.

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Eventually, though, using the tickler file becomes a habit. As you add more and more stuff into it, you’ll be more and more likely to check it, and as you check it more and more you’ll be more likely to put stuff into it. The two habits are mutually reinforcing, so after a while you reach a “critical mass” and the forgetfulness ceases to be a problem.

To get there, it really helps to keep your tickler file somewhere in plain sight (without being in the way). Desktop file boxes are perfect for this – generally under 12”/30cm deep, they don’t take up much space, they come in a variety of attractive (and, I admit, not-so-attractive) designs, and their open top means there’s not the slightest barrier to taking out today’s file.

Used consistently, a tickler file can become an important part of your “outboard brain”, popping stuff up for you when you need it, and keeping it out of the way when you don’t. In today’s all-high tech all the time world, it’s even a little reassuring: simple, decidedly low-tech, and effective.

Bonus tip: This is a tip I ran across here, and it’s so good I had to include it. The standard 43-folders setup gives you dates but not the names of days, which can be confusing. Use binder clips, labeled with the days of the week and clipped onto the top of the front 7 folders, to identify the days. As you remove each folder and move it to the back, place its clip on the folder after the last one with a binder clip. Brilliant!

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The Science of Setting Goals (And How It Affects Your Brain) How to Take Notes Effectively: Powerful Note-Taking Techniques The Importance of Reminders (And How to Make a Reminder That Works) Building Relationships: 11 Rules for Self-Promotion How to Become an Expert (And Spot out One Nearby)

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Last Updated on July 23, 2019

5 Steps To Move Out Of Stagnancy In Life

5 Steps To Move Out Of Stagnancy In Life

In the journey of growth, there are times when we grow and excel. We are endlessly driven and hyped up, motivated to get our goals.

Then there are times when we stagnate. We feel uninspired and unmotivated. We keep procrastinating on our plans. More often than not, we get out of a rut, only to get back into another one.

How do you know if you are stagnating? Here are some tell-tale signs:

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  • If you have been experiencing chronic procrastination on your goals
  • If you don’t ever feel like doing anything
  • If you keep turning to sleep, eating, games, mindless activities and entertainment for comfort
  • If you know you should be doing something, but yet you keep avoiding it
  • If you have not achieved anything new or significant now relative to 1 month, 2 months or 3 months ago
  • If you have a deep sense of feeling that you are living under your potential

When we face stagnation in life, it’s a sign of deeper issues. Stagnation, just like procrastination, is a symptom of a problem. It’s easy to beat ourselves over it, but this approach is not going to help. Here, I will share 5 steps to help you move out of this stagnation. They won’t magically transform your life in 1 night (such changes are never permanent because the foundations are not built), but they will help you get the momentum going and help you get back on track.

1. Realize You’re Not Alone

Everyone stagnates at some point or another. You are not alone in this and more importantly, it’s normal. In fact, it’s amazing how many of my clients actually face the same predicament, even though all of them come from different walks of life, are of different ages, and have never crossed paths. Realizing you are not alone in this will make it much easier to deal with this period. By trying to “fight it”, you’re only fighting yourself. Accept this situation, acknowledge it, and tell yourself it’s okay. That way, you can then focus on the constructive steps that will really help you.

2. Find What Inspires You

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Stagnation comes because there isn’t anything that excites you enough to take action. If you don’t have a habit of setting goals, and instead just leave yourself to daily mundanes, it’s not surprising you are experiencing stagnation. What do you want to do if there are no limitations? If you can have whatever you want, what will it be? The answers to these questions will provide the fuel that will drive you forward.

On the other hand, even if you are an experienced goal setter, there are times when the goals you set in the past lose their appeal now. It’s normal and it happens to me too. Sometimes we lose touch with our goals, since we are in a different emotional state compared to when we first set them. Sometimes our priorities change and we no longer want to work on those goals anymore. However, we don’t consciously realize this, and what happens is we procrastinate on our goals until it compounds into a serious problem. If that’s the case for you, it’s time to relook into your goals. There’s no point in pursuing goals that no longer inspire you. Trash away your old goals (or just put them aside) and ask yourself what you really want now. Then go for them.

3. Give Yourself a Break

When’s the last time you took a real break for yourself? 3 months? 6 months? 1 year? Never? Perhaps it’s time to take a time-out. Prolonged working can cause someone to become disillusioned as they lose sight of who they are and what they want.

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Go take some extended leave from work. A few days at bare minimum; a few weeks or months will be great. Some of my ex-colleagues have quit their jobs and took months out to do some self-reflection. Of course, some of us might not have that luxury, so we can stick to a few weeks of leave. Go on a trip elsewhere and get away from your work and your life. Use this chance to get a renewed perspective of life. Think about your life purpose, what you want and what you want to create for your life in the future. These are big questions that require deep thinking over them. It’s not about finding the answers at one go, but about taking the first step to finding the answers.

4. Shake up Your Routines

Being in the same environment, doing the same things over and over again and meeting the same people can make us stagnant. This is especially if the people you spend the most time with are stagnant themselves.

Change things around. Start with simple things, like taking a different route to work and eating something different for breakfast. Have your lunch with different colleagues, colleagues you never talked much with. Work in a different cubicle if your work has free and easy seating. Do something different than your usual for weekday evenings and weekends. Cultivate different habits, like exercising every day, listening to a new series of podcasts every morning to work, reading a book, etc (here’s 6 Proven Ways To Make New Habits Stick). The different contexts will give you different stimulus, which will trigger off different thoughts and actions in you.

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When I’m in a state of stagnancy, I’ll get a sense of what’s making me stagnate. Sometimes it’s the environment I’m in, sometimes it’s the people I’ve been hanging out with, sometimes it’s my lifestyle. Most of the times it’s a combination of all these. Changing them up helps to stir myself out of the stagnant mode.

5. Start with a Small Step

Stagnation also comes from being frozen in fear. Maybe you do want this certain goal, but you aren’t taking action. Are you overwhelmed by the amount of work needed? Are you afraid you will make mistakes? Is the perfectionist in you taking over and paralyzing you?

Let go of the belief that it has to be perfect. Such a belief is a bane, not a boon. It’s precisely from being open to mistakes and errors that you move forward. Break down what’s before you into very very small steps, then take those small steps, a little step at a time. I had a client who had been stagnating for a long period because he was afraid of failing. He didn’t want to make another move where he would make a mistake. However, not wanting to make a mistake has led him to do absolutely nothing for 2-3 years. On the other hand, by doing just something, you would already be making progress, whether it’s a mistake or not. Even if you make a supposed “mistake”,  you get feedback to do things differently in the next step. That’s something you would never have known if you never made a move.

More to Help You Stay Motivated

Here are some resources that will help you break out of your current phase:

Featured photo credit: Anubhav Saxena via unsplash.com

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