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What Love Really Means…

What Love Really Means…

I am sure that many of us have grown up reading and hearing about the term ‘once in a lifetime love’. It may be an ancient adage, however, I believe it’s true and definitely possible.

Love may acquire various forms, be it parental, siblings, family, friends or the romantic types. However, foundation for love remains the same.

In Indian history, the love between Radha and Krishna is immortal. Krishna was an incarnation of Lord Vishnu who came on earth to free the world from evil and to establish ‘dharma’ or righteousness on earth. Radha was an incarnation of Goddess Lakshmi on earth, in the form of a cowherd girl.

Radha and Krishna were childhood playmates. Of all the cowherd girls, Radha was dearest to Krishna as she was devoted to him. When Krishna played the flute, Radha sang and danced with him.

Their love was truly divine and unconditional. It was at a platonic level.

After spending 11 years of childhood together, Radha was cursed to bear separation from Krishna for 100 years!

Meanwhile, Krishna fulfilled the purpose of his incarnation on the earth. Radha’s devotion to Krishna was unprecedented. She was a part of his soul.

After 100 years, they did reunite and spent 14 years on earth, before returning to their heavenly abode.

We aren’t even capable of imagining the amount of pain and emotional turmoil she must have gone through during their period of separation.

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    In today’s age when lust is perceived as love and ‘out of sight’ means ‘out of mind’, one would find it hard to imagine back then how pious and pure Radha’s love was!

    That is the reason that even after thousands of years, we still worship Radha and Krishna together. The name Radha-Krishna is inseparable.

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    Another story goes as:

    Once Lord Krishna had a terrible stomach ache. He said that only solution to this problem is ‘charan amrit’ i.e. drinking the water with which the feet of his true love have been washed.

    All cowherd girls refused to give the Lord water with which their feet had been washed, since it would lead them to hell.

    Radha was the only girl who readily gave him the water since she felt that it is better to go to hell instead of seeing her Krishna in pain.

    This is truly what love really means! :-)

    Love means.. A soulful connection with your beloved

    It is said that the hearts of people in love are very close to each other, hence lovers speak very softly.

    At times, no words are needed when eyes do the needful.

    Love means… Selflessness

    True love is all about giving without expecting much in return. It is beyond materialism or any conditions.

    Seeing our beloved happy is blissful indeed!

    Love means…. Madness

    Love is about giving in to that awesome power that brings two people together in the craziest ways!

    Have you ever blushed thinking about your loved one?

    Or found yourself smiling do no reason at all?

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    Traveled miles (or even oceans) just to catch a glimpse of your sweetheart? :-)

    Love means… Loving with all your heart!

    It is said that part of staying in love is believing in it.

    We genuinely care for someone; feel elated seeing them happy;

    feel restless or even have our mood off knowing that they’re sad.

    What love really means is pouring our heart out and loving them!

    Love means… Acceptance

    We are all human beings with various flaws. It’s perfectly alright.

    True love would overlook these flaws and love the other human for the gem of a person they are!

    That too, in the strongest way possible and complement them.

    A quote I remember goes like, “I chose to stay with him for all the things he did right and not leave him for one thing he did wrong.”

    Love means… Being yourself too!

    Agreed you have given your heart wholly to your beloved.

    How great would it be if you are able to retain your individuality even while being together!

    Because in the first instance, it was the original independent YOU that was so adorable for someone to fall for.

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    Love yourself!

    Love means… Courage

    In some unpleasant situations, love could lead to disappointment. It may make you realize the hard way that though you wholeheartedly desire, you can’t make someone love you.

    Standing the test of time is essential; true love wasn’t achieved overnight.

    Take a chance, be enduring and courageous.

    Love means… Hope

    A quote that has captivated my mind is that,

    “Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at it’s destination, full of hope!”

    Hope, even in the darkest hours, makes the happy ending worthwhile.

    Love means… Humility

    True love would be about zero ego; placing your beloved and his priorities above ours, thus being really humble.

    Love means… Tremendous Patience

    Some confrontations or misunderstandings with our loved ones tend to anger us.

    However, it is at ‘this’ point that one needs to have tremendous patience. It is like waiting for sunrise after the onset of night.

    Have faith in yourself that the end of this process would surely be worth!

    Give time some time for things to fall in place.

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    Love means… Trust

    Trust yourself and your loved one.

    One should not rely on constant contact with your sweetheart, either in person or via text, just to feel secure.

    Instead, set it free.

    See how beautifully it comes back to you! :-)

    A verse from the Bible says,

    “Love is always patient and kind. It is never jealous.

    Love is never boastful nor conceited. It is never rude or selfish.

    It does not take offense and is not resentful. Love takes no pleasures in other people’s sins but delights in the truth.

    It is always ready to excuse, to trust, to hope, to endure whatever comes.”

    Need I say more? :-)

    Featured photo credit: Pixabay: meineresterampe via pixabay.com

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    Last Updated on January 16, 2020

    12 Simple Ways to Boost Your Confidence Right Now

    12 Simple Ways to Boost Your Confidence Right Now

    The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

    However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

    “Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

    Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

    1. Stop labeling yourself as awkward, timid or shy.

    When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

    Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

    2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

    That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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    Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

    3. Focus on other people as opposed to yourself.

    If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

    For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

    People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

    This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

    4. Know (and accept) yourself for who you are.

    Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

    Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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    Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

    Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

    “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

    5. Crack a smile.

    If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

    Not a bad return for something seemingly so trite, wouldn’t you agree?

    6. Break a sweat—with exercise.

    Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

    And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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    7. Groom yourself.

    This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

    A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

    8. Dress nicely.

    Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

    While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

    9. Do activities you enjoy.

    Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

    You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

    10. Prepare for the possibility of rejection / setback.

    Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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    Why?

    Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

    Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

    Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

    11. Face uncomfortable situations square in the face.

    Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

    Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

    12. Sit up straight and walk tall—you are awesome!

    Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

    The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

    Featured photo credit: Freshh Connection via unsplash.com

    Reference

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