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Mind Hack: The Philosophy of One

Mind Hack: The Philosophy of One
    Photo credit: Martin Gommel (CC BY-NC-ND 2.0)

    Recently, a friend posted 1 + 1 = 1 on Facebook, which caused a flurry of replies to her “silly” post. I replied with a number of different answers to 1+1, as I have always considered the Philosophy of One to be a litmus test of how someone looks at the world. It was fun to watch her other friends (predominately of high school age) come up with answers and proofs on why each answer could be true. The curiosity shown was inspiring, and curiosity is important.

    The Philosophy of One test is one we can all do, looking at different answers to the age-old question: “What is 1 + 1?”

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    1 + 1 = 2

    The most logical and correct answer…right?

    For many people, especially engineers and analytical-type individuals this can be the only true correct answer. We have all learned it in school, and the fact 1+1 does indeed equal 2 is essential to our symbolic number system.

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    Unfortunately, when it comes to philosophy, this is a rather tedious and boring answer. Even more to the point: it doesn’t describe everyone.

    1 + 1 = 1

    Those people who wish to focus on the unity of life can easily see 1 + 1 = 1. They will relate it to love and relationships. They will relate it to the oneness someone can achieve with the universe, God and everything else. In a marriage, two individuals become one. One creative youth even came up with a mathematical proof on how this could be true (naturally, that is the same form of proof that shows that 1 = 0, which is caused by a small fallacy — but it still sounds good). However, if one can truly see 1 + 1 = 1, one can see the interconnection with other living beings.

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    1 + 1 = 3

    You visual or hearing learners should get this one. “One plus one” has three words to it, so thus one plus one equals three. I had a friend who would test this on her elementary students. Usually one or two people would get it, and they would usually see it by counting it out on their fingers. Her background was in music and art, so the realization of 1 + 1 = 3 came naturally to her.

    Granted, she also said she enjoys silly word games and riddles.

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    1 + 1 = 4

    This was originally a sarcastic answer that stuck with the possible solutions of the Philosophy of One. Why was this sarcastic? I was annoyed at a person jumping to conclusions that did not even fit the problem. Then I realized, that it is a natural tendency and philosophy of most people. These people want so much to be logical and reasonable, so they are usually the first to argue that 1 + 1 can only equal 2, and we are nuts for playing this simple philosophical mind game. However, they then become addicted to their own logic and thoughts, and like any addiction it compounds upon itself. Addiction to thoughts are probably some of the most dangerous addictions around, as they can cause someone to rationalize any action to prove their thought and thinking is correct. It is an easy addiction to fall prey to, as it is one that builds us up, and creates a universal acceptance. Thus, we have 1 + 1 = 2 + 1 (self) + 1 (world) = 4.

    So, 1 + 1 = 4 illustrates that mental jump people make from a simple solution to a solution that includes complexity.

    One question – Four possible solutions

    It is important to remember, exercises like these help us change perspectives. These perspective changes can then give us a solution we wouldn’t normally see and, as such, help hack your mind into overdrive to try to find different solutions to simple problems. Try to seek out your Philosophy of One, and from that seeking you may find an elegantly simple solution that solves your problem.

    What do you first think when you hear 1 + 1? What other answers are there for 1 + 1?

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    Last Updated on December 10, 2019

    5 Smart Reasons to Start Journal Writing Today

    5 Smart Reasons to Start Journal Writing Today

    Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

    Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

    But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

    Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

    But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

    Journal writing.

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    Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

    Journal writing is a useful and flexible tool to help shed light on achieving your goals.

    Here’s 5 smart reasons why you should do journal writing:

    1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

    By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

    Consider this:

    Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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    But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

    The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

    2. Journals Improve Mental Clarity and Help Improve Your Focus

    If there’s one thing journal writing is good for, it’s clearing the mental clutter.

    How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

    Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

    You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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    3. Journals Improve Insight and Understanding

    As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

    Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

    All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

    4. Journals Track Your Overall Development

    Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

    Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

    The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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    5. Journals Facilitate Personal Growth

    The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

    It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

    Kickstart Journaling

    How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

    Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

    Here’s what you can do to start journaling:

    Featured photo credit: Jealous Weekends via unsplash.com

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