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It Just Takes One Person to Change Your Life: This Random Woman Shows Obese Guy What He’s worth

It Just Takes One Person to Change Your Life: This Random Woman Shows Obese Guy What He’s worth

Isn’t it amazing how one person can change your life? Not because there was something wrong or because you needed to; you’ve just subconsciously make a decision to better yourself because of them.

These are the people whom you look forward to speaking to everyday. They can make your day with a simple “Hello.” They brighten up your day just by being at your side. They have the power to alter the way you think because you’re able to see things from their perspective as well as your own. Just by spending time with someone, you tend to pick up their tendencies, their mannerisms and their values without realizing it. It’s so nice to have that one person who takes the time to care about you, to ask about your day, and to worry about you.

You could meet this person anywhere at any time. You just have to be patient and open to those around you. You could meet them at your local gym, at the supermarket, while walking your dog, or you might even roll down your window to talk to them while stuck in a traffic jam. You could meet them absolutely anywhere—just don’t give up hope!

However, what if you never met the person physically? Can a person online via a chat room, social media site, email, or even a game have the same type of impact on someone? There are a number of communities online that offer help and support to individuals for endless amounts of problems and situations, from drug abuse to being new parents.

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But what about something as simple as a game application on your phone? One that chooses your opponent for you from all the thousands or millions of users. What are the odds that a game would match you with the person who has the ability to change you and your life for the better? Pretty slim right? Probably so small, it’s not worth considering?

Well let me introduce Brian Flemming and Jackie Eastham, who met on a popular iPhone app.

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    Draw Something is a very popular and simplistic game, similar to Pictionary. You simply get an item to draw for your opponent to guess as quickly as possible. At the end of the game you have the option to write comments to one another. You can also communicate via writing words instead of images. This ability to communicate saved Brian’s life.

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    Brian Flemming was morbidly obese, depressed and was an alcoholic. Brian would eat fast food every day and drink a fifth of vodka mixed with a litre of soda every night. He had dropped out of college, and at the age of 30, he would spend endless hours playing games and distract himself from his depression by overeating and drinking away his problems. This type of lifestyle would have most definitely lead to Brian’s death, had it not been for Jackie Eastham. He never would have imagined that she could save him from his 625lbs depressing life.

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      Jackie Eastham is 20 years older than Brian and suffers from a condition called Myotonic Muscular Dystrophy. This is a form of muscular dystrophy which generally weakens muscles and causes muscle wasting in the hands, feet, face and neck, but can spread to other parts of the body. Jackie lives a very conscious, healthy lifestyle because of her condition and could easily tell that Brian was wasting his life and seriously damaging his body and his long-term health.

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        Brian confided in Jackie about his weight, his depression and his drinking problems. Jackie soon inspired him to stop drinking. He lost 100lbs from that alone in the first month. From here he decided to start eating healthy and exercising. Jackie, with her experience and wisdom, was able to coach Brian and encourage him every step of the way.

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          Almost a year after they met on Draw Something, Brian had lost 400lbs, got a new job, was in therapy, and was training for his first marathon.

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              Brian, who lives in America, traveled to Paris to finally meet Jackie, who he calls his champion. While in Paris, they climbed the Eiffel Tower together. Brian has said on his blog (which describes his whole journey), that “Jackie is the best thing that’s ever happened to me. I feel that she saved my life, even though she would never take credit.”

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                From Brian and Jackie’s inspirational story, we can learn that it’s never too late to change your own life or help someone else change theirs for the better. You’re never too far away to make a difference.

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                1 8 Things to Remember When You’re Saying “I Can’t Do It” 2 10 Principles for Success to Start Living Your Dream Life 3 10 Ways to Keep Going When the Going Gets Tough 4 10 Strategies to Keep Moving Forward When Feeling Stuck 5 How to Stop Playing the Victim in Life And Fight for What You Want

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                Last Updated on October 20, 2020

                10 Principles for Success to Start Living Your Dream Life

                10 Principles for Success to Start Living Your Dream Life

                Are you stressed out and overwhelmed, wishing you had more time to do the things that really matter? Are you ready to do something better, something special in your life or your career? If you’re ready to take responsibility for your life, then you need to tap into some principles for success.

                Many people—maybe you—stopped following their passion and purpose way too early in life because their talents were ignored, minimized, or shamed. They didn’t have the chops to win an American Idol competition or nab an Olympic gold medal, so they stopped expressing their inborn gifts altogether.

                You don’t need to be an award winner to rock your life. Living your dream life is about discovering your superpowers and feeling vibrant and joyful when you use them. It’s about owning what makes you unique and finding like-minded people to support you.

                Here are 10 success principles to help you reach your goals and live a rich life on your terms.

                1. Get a Hobby to Move Closer to Your Dreams

                If you never became a professional dancer or a world-renowned author, it does NOT mean you should stop dancing or writing! These activities make you come alive, even if you “only” do them as favorite pastimes.

                Engaging in a hobby is one of the most important success principles you can follow to move closer to your dreams.

                When you try something creative for the first time or in a long while, you begin to see opportunities at work and in life that you were unaware of before. You also feel happier and more energized, according to a recent study from New Zealand[1].

                Some of my most burned-out executive clients reinvigorated their careers by discovering a creative outlet that refueled them after the workday ended. Research at San Francisco State University shows that having a hobby lowers stress and helps you succeed at work[2].

                Give yourself permission to try new things and revisit old passions you gave up long ago. Setting aside just one hour a week for personal exploration can significantly change your life and help you focus on goal setting.

                2. Focus on Your Strengths

                Did you know that you are more likely to succeed when you develop your natural strengths rather than work on your weaknesses? The problem is that you probably don’t know where your true talents lie.

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                Once you understand what makes you tick, you can use these skills at work and your personal life to get more done in less time. If you boost your unique abilities through practice and study, you can accelerate your career and become a leader in a field that matters to you. It’s worth investing in yourself this way.

                3. Jumping off a Cliff is NOT Required

                Here’s the deal: most people are too afraid to change. When participants first come to my workshops, they tell me they have mouths to feed, bills to pay, and fear that if they follow their dreams, someone will get hurt.

                The old saying “leap and the net shall appear” does not comfort them. Because they are hesitant to plunge into the unknown, they believe their only option is to stay put where they are in life. Can you relate?

                You do not have to sacrifice the life you have now to start a new one. I was a psychology professor by day and singer by night for years before I transitioned into a full-time music career.

                To use this principle for success, take a little time out each week to do what enlivens you through a hobby, volunteer work, etc. Get a feel for it. Is it what you really want? If it’s what you really want to be doing, increase the time you spend doing it and make the transition when the time feels right.

                4. Give Your Inner Critic Some Love

                The main culprit that keeps you from stepping outside your comfort zone and getting the life of your dreams is KCRP or K-CRAP, the radio station that plays 24/7 in your head. The moment you try to do something interesting with your life, it slaps you down with such chart-topping killer hooks as “Who do you think you are?” and “You’ll never be good enough!”.

                Have you ever noticed that KCRP’s mean-spirited DJ sounds like your parents, teachers, bosses, and other authority figures who shut you down creatively? These folks don’t need to stifle you any longer (although they often still do) because your inner critic does it for them. That keeps you stuck in a rut[3].

                Silencing your inner critic is one of the best principles for success.

                  To break free, try thinking of this DJ as a gruff old grandfather who gives you crap to keep you safe. Remember, this grumpy grandpa is woefully out of touch with the times. Give him a pat on the back for his good intentions, and put your focus back on what makes you come alive.

                  This is one of the principles for success that will give you the courage to venture into the unknown where you can dance to the beat of your own drummer.

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                  5. Embrace Your Inner Self

                  Many of us don’t go after our dreams because we’re afraid people will find out how odd or strange we are. However, our little eccentricities often turn out to be our greatest strengths.

                  Odds are that you lost track of your true passions and talents before you were even old enough to know you were getting off-track. You became slowly “adulterated” by learning to:

                  • Take on family roles that don’t match who you really are.
                  • Spit back what teachers taught you in school rather than risk getting bad grades for being original.
                  • Hide parts of yourself that don’t seem acceptable to certain social groups.

                  The price for fitting in is that you may wind up leading a life that doesn’t fit you all that well. Your true calling becomes clear when you embrace what makes you different from others and allow yourself to stand out from the crowd, even if it feels awkward. Often, the very qualities you view as your flaws are your greatest gifts.

                  Here’s How to Listen to Your Inner Voice for Greater Fulfillment.

                  6. See the Bigger Picture to Find Your True Calling

                  I cannot stress the importance of this success principle enough. Your true calling is right in front of you, but you may miss it because you’re looking for it in the wrong place.

                  To “see” it clearly, try widening your point of view.

                  Case in point: Maria felt she needed to retire early from being a police detective, so she could travel abroad. I encouraged Maria to think of ways that she could continue to serve as a law enforcer (a career she loved) and travel overseas at the same time.

                  A few months later, Maria landed a job with the United Nations in Bosnia training the local police force to understand and embrace human rights procedures.

                  Like Maria, you are an everyday rock star capable of accomplishing greater things than you can imagine. Is what you’re looking for right in front of you, too? Do you have an inkling of what it may be?

                  Look beyond your day-to-day activities, your current job, and even the town you live in. View your life from an eagle’s perspective and be open to new possibilities.

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                  7. Try a Little Wish-List Magic

                  Pretend I’m your fairy godmother, and I give you permission right now to be your most magnificent self. What kind of life would be music to your ears? It doesn’t matter whether it seems unattainable or even downright crazy. Write it down on a wish list.

                  What would you like your career, your relationships, your health, your finances, and your spiritual life to be like? Jot down enough details so that your wishes seem tangible to you. Then, look at this list every morning before you start your day and every night before you go to sleep.

                  8. Take Breaks to Get Clues About Your Ideal Future

                  Did you know that working straight through to a deadline leads to diminishing returns? Research shows that taking a break for 15 minutes every 75 to 90 minutes can help you recharge, refresh your focus, and get more done in less time[4].

                  Furthermore, a Stanford study shows that walking increases your creative output by 60 percent. Doing repetitive activities such as walking, running, riding your bike, swimming, and sweeping allow solutions to problems to pop into your mind out of nowhere[5].

                  What does this success principle have to do with creating your dream life?

                  These mini-breaks allow you to get vital clues for what to do next to attain your ideal future. Plus, you won’t waste precious time and energy getting lost in other people’s agendas.

                  9. Take Action on Your Inspired Ideas

                  Once an inspired thought pops into your mind, take action.

                  This is one of the most powerful principles for success for turning your dreams into reality; the sooner the better. Whatever it is—from calling an old friend to taking a new route home—be sure to do it!

                  Pay attention to your oddball hunches. You need to go after what you want, not just dream about it. As comedian Jim Carrey warns,

                  “You can’t just visualize and go eat a sandwich.”

                  To learn more about how to get off autopilot and take specific actions towards your goals, check out this video:

                  10. Count Your Rockstar Moments

                  Still not sure you have what it takes to get your dream life? This final success principle is guaranteed to help.

                  Make a list of everything you’ve ever accomplished. As you read back through it, put a star next to each item, and let it sink in.

                  You’ll be pleasantly surprised by how good you’ll feel about yourself afterward. You’ll also see how effective you’ve been in the past at getting what you want. You’ve succeeded before, and you can succeed again.

                  Final Thoughts

                  Eleanor Roosevelt said,

                  “The future belongs to those who believe in the beauty of their dreams.”

                  Following these principles for success will help you find the time and energy to achieve your goals and live with clear intention.

                  Stand still, get quiet, and listen. Your life is constantly telling you what you need to do to realize your own rock star potential in life and business. It may be just a whisper now, but the more you pay attention to it, the louder it will get, and the easier it will be to follow.

                  More About Success in Life

                  Featured photo credit: Rahul Dey via unsplash.com

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