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Last Updated on December 22, 2020

How to Live Life to the Fullest and Enjoy Each Day

How to Live Life to the Fullest and Enjoy Each Day

Have you ever felt like others don’t understand your pain when they seem to be living a happy life? You’re not alone in feeling this way, but the truth is that happiness takes work, and learning how to live life to the fullest takes dedication and practice.

People who smile in public have been through every bit as much as people who cry, frown, and scream. They just simply found the courage and strength to smile through it and enjoy life in the best way possible.

Life is short, and we only live once. Learning to live life to the fullest is an important step in making the most of every day. Here are 9 ways you can try.

1. Decide What’s Important to You

Whether it’s taking care of your children, working hard on your career, writing a new blog post each day, or baking up fabulous creations, you get to decide how you enjoy spending your time. Your parents, friends, community, and society in general all have their opinions, but at the end of the day, you’re the only person who will be around for every moment of your life.

Do what makes you happy, and everything else will fall into place. This may not mean finding your perfect job if you’re limited by education, location, or job openings. However, you can still do what you love by engaging in hobbies, volunteer work, or mentoring. 

Here’re some tips to help you discover what’s important for you: How to Find Your Passion and Live a Fulfilling Life

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2. Take More Risks

Sometimes there’s danger involved in life, but every reward carries risk with it. If you never take risks, you’ll never get anywhere in life, and you certainly won’t learn how to live life to the fullest.

Staying in your comfort zone is the fastest way to become discontent[1]. Without stepping outside what you’re already comfortable with, you will cease to learn and stagnate in both your personal and professional life.

The Comfort Zone

    While it may feel uncomfortable, taking a risk can be as simple as saying yes next time your friends want to go out instead of staying at home alone. It can mean going out on a blind date, buying plane tickets to a new city, or dragging out those paints that have been stuffed away for years. 

    When people look back on their lives, they regret the chances they didn’t take more than the ones they did, so find something new to try today and set goals beyond what you currently believe possible.

    3. Show Your Love to People You Care About

    Family and friends will always appreciate hearing that you love and appreciate them in everyday life. It will brighten a stranger’s day to hear a random compliment. If you like someone’s shirt, tell them. If you notice that they’re doing a great job not losing their temper while their kid screams in the supermarket, let them know. 

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    If you have a romantic interest in someone, just go for it. There are a lot of ways it may end, and only one of them keeps them in your life forever. In the end, you may look back and wish you had asked them out. 

    4. Live in the Present Moment

    Your past is important to learn from. Your future is important to work towards. At the end of the day, though, the only thing that exists outside of your head is the present.

    In order to ground yourself in the now, you can practice mindfulness, which involves learning to live in the moment by noticing what’s around you, how you’re feeling, why you’re feeling that way, etc. Meditation can also help with this as it helps you get in touch with your thoughts and feelings. 

    Gratitude is another amazing tool for living in the present[2]. Each day, practice gratitude by writing down three to five things you’re grateful for. You’ll be amazed and how quickly this helps place you in the moment and start to live life to the fullest. 

    5. Ignore the Haters

    No matter what you decide to do with your life, there will always be someone around to point out the many ways you’ll fail or what you’re doing wrong with each step you take. 

    Know that every winner loses, but not every loser wins. Successful people don’t start out successful. What makes them successful is that they keep pushing through failure.

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    Next time you run into a hater, work on placing boundaries and practice self-love to build your self confidence and make it impenetrable to the outside forces trying to break it down. 

    Take a look at these 10 Famous Failures to Success Stories That Will Inspire You to Carry On.

    6. Don’t Compromise Your Values

    If something doesn’t feel right, don’t do it. Don’t compromise on your internal code of ethics, as this will leave you feeling empty and full of regret. 

    Life doesn’t work like a movie. It’s filled with gray areas. Trust your instincts, and do whatever you want so long as you can look yourself in the mirror with appreciation and love. 

    7. Be Kind to Others

    Every day, you’ll see someone who could use help. While you may not be at a place to help them financially, offering a smile or a kind word can do wonders to help someone feel better about where they’re at in life[3]. When others see you practicing kindness, they’ll also be more likely to do so, which can help everyone learn how to live life to the fullest. 

    You can also try these 29 Ways to Carry Out Random Acts of Kindness Every Day in order to live life to the fullest.

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    8. Keep Your Mind Open

    Having an open mind is important for your growth. Just because you’re right about something doesn’t mean there aren’t other ways to look at it.

    Listening to ideas you don’t agree with or understand keeps your brain active and healthy. You’ll continue to learn as long as you stay open to difficult conversations. Don’t assume you know everything about another person, as they always have more to teach you. 

    Here’re 5 Ways to Cultivate a Growth Mindset for Self Improvement.

    9. Take Action for What Matters to You

    You’ll hear people say, “I had that idea,” every time you see someone create something great. Everyone had the idea for Facebook first. The reason Mark Zuckerberg got rich off of it is because he went out and did it while everyone else was talking about it.

    Ideas are useless if you don’t act on them. Less thinking, more doing

    The Bottom Line

    Learning to live life to the fullest is a big step in discovering a path that will lead you to your greatest sense of happiness and accomplishment. We all need moments to rest and relish in a sense of contentment, but staying in one place too long will leave you feeling a lack in life. Discover what makes your life feel meaningful and go after it. 

    More on How to Live Life to the Fullest

    Featured photo credit: Jakob Owens via unsplash.com

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    Anna Chui

    Anna is a communication expert and a life enthusiast. She's the Content Strategist of Lifehack and loves to write about love, life, and passion.

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    Last Updated on February 16, 2021

    Need a Breakthrough from the Limitations Holding you Back?

    Need a Breakthrough from the Limitations Holding you Back?

    Do you feel stuck in an area of your life, not knowing what to do next?

    There are things you want to accomplish, dreams you’d love to fulfil, yet your current circumstances seem to be preventing you from reaching your goals.

    Perhaps it’s your job, your career, major decisions, relationships, or just life getting in the way that’s preventing you from focusing on your true desires.You’re unhappy, maybe even burning out, and you want a change.You need some sort of breakthrough. Is this where you’re at in life right now?

    Is there something bigger, something more that you’d like to do, but feel like you can’t at this moment for whatever reason?If you’re feeling this way, then I want to first assure you that you’re not alone. Almost everyone has experienced this feeling at some point in their lives, because humans are made to grow and mature and to develop into ‘better’ versions of themselves. Take the evolution theory for example, it shows how humans evolve through time to adapt, survive, and thrive better on Earth.

    Same goes for each of our individual lives. We have different goals, dreams, and aspirations, but they all lead to the same outcome – becoming better than what we were before… whether it’s in terms of happiness, wealth, love, etc. So why is it that some of us have a harder time moving ahead? To answer that, we need to look at the limitations holding us back.

    What are Limitations?

    On the surface, limitations are things that prevent you from doing something; but, if you dig deeper, you’ll find that limitations are the things that keep you constrained inside a loop.

    They keep you stuck facing the same problems, having the same choices, and taking the same actions over and over again. Limitations define your current circumstances, which also means that they define the quality of your life.

    But, here’s another insight that we’ve found from people who consistently make breakthroughs: your reality is derived from your perception.

    It’s not reality that’s important, but rather, how you see it. So being able to control how you look at things is the key to your breakthrough. 

    Some people are able to move forward a lot easier than others because they’re able to control how to look at things better than others. They’re able to shift their mindset to look at even the most negative of situations, and turn them into something positive.

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    And the good news, is that because all limitations start from your mind, it means that you can learn how to take control of the way you view your limitations. And, here is where I want to introduce to you the Breakthrough Framework.

    The Full Life Framework

    This Full Life Framework helps provide an overall paradigm shift for you to turn any limitation you may be having, into an opportunity that is achievable. 

    With this framework, you’ll be able to transform yourself to achieve your goals and break free from anything that is holding you back.

    You’ll learn how to use the Life Multipliers to help you through your transformation. These skills will help magnify your efforts and allow you to grasp your opportunities quicker and instill the changes permanently so that you won’t fall back into those limitations.

    Step 1: Find the Hidden Opportunity

    Step one is to find the Hidden Opportunity.When we’re faced with a challenge or setback, as humans it’s normal to focus on the negatives or the things that are missing. But, that’s life! There will always be some sort of constraint, so why not train your mind to think of opportunities instead of limitations?

    With every obstacle, there is always a hidden opportunity waiting to be uncovered. So instead of fighting them or giving up, know that there are always two sides to every coin. This means that you can find an opportunity within any obstacle that you’re facing.

    So, in order to find your hidden opportunity, try asking these guiding questions:

    1. What limitation is affecting your quality of life right now?
    E.g. “I’m limited by … [ the obstacle/constraint ]  Because …  [ why it’s a limitation ]”

    2. What does it stop you from doing?
    E.g. “It stops me from … [ the thing you want to do ]

    3. What’s the turning point? A turning point is a key obstacle that, if overcome, would open new opportunities that weren’t available before. So you just need to find that turning point within the limitation you’re facing, to create a new opportunity.
    E.g. If only I could … [ the achievement ] then I’d be able to … [ the new possibility ]”

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    4. Create an Opportunity Statement.
    E.g. I have an opportunity to … [ the new possibility ] by … [ the achievement ]

    By writing an opportunity statement, it not only solidifies your intent, but it also provides a spark of motivation for you to finally come out of your limitation.

    It can be a real mental drain to be faced with an obstacle; and the longer you stay stuck in it, the more effort and energy is taken away from you. So going through this first step of finding your hidden opportunity helps to re-ignite the flame of positivity that will drive you to take focused actions in steps 2 to 4.

    Step 2: Plan Your Progression Stairway

    Now that you’ve found a hidden opportunity, the next step is to plan your Progression Stairway.

    This simply means that you should have a game plan of how you want to achieve that opportunity! And, it all starts with creating achievable goals.So the first secret to creating achievable goals, is to find your North Star.

    Your North Star is what will guide you towards your outcome, and make sure your goals are focused within the bounds of what you actually want. Your North Star is the greater goal that all other smaller goals align themselves to.

    The second secret is to set goals aimed at growth. This means that your success should be based on progress, and not just a single outcome.

    The third secret, is to take bite-sized steps. In order to remain consistent, it’s helpful to break your ultimate goal into smaller, achievable chunks and work your way up from there – hence the progression stairway.

    The clearer each bite sized step, the easier it is for you to keep making progress towards and eventually succeeding at accomplishing your goal.

    Once you have your game plan sorted with goals in place, it’s time to start acting on them. And, here is where your actual energy and attention comes in. This is also the part where many of us fail or give up halfway because our energy and attention is limited. So we need to make sure we’re focusing it on the right tasks.

    Step 3: Invest by Energy, Prioritize by Time

    The third step of the Breakthrough Framework, therefore, is to Invest by Energy, Prioritize by Time. Breakthroughs require focused energy and effort above the level you’re currently using, otherwise it wouldn’t be called a breakthrough. So you can’t afford to waste it on distractions or scattered efforts. This is why focus is your ultimate weapon as it maximizes your effectiveness.

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    And, since time is something we can never get back, we have to spend or invest in it carefully. We waste time when we allocate it on the wrong things. This may be due to poor planning or prioritizing. As a result, we don’t spend it effectively which is why focus is key.

    So in order to maximize our efforts, we need to invest in our Energy and Time. 

    Energy comes first because if you cannot focus, it doesn’t matter how well you manage your time. You’ll still end up wasting it because it’s not being productively spent.

    Get rid of distractions, and do things in short bursts of focus as our attention span is short. Offload your brain by using support tools such as apps, journals, recording devices etc., so that your brain doesn’t get overwhelmed with information. Keep repeating this routine to build up your focus muscle.

    Next comes time. Once you’ve learned to maximize your energy, it’s important to understand how you spend your time, set priorities and use the power of deadlines. Figure out which actions or tasks are more important, and prioritize those. Once you have your priorities listed, be sure to schedule them in weekly chunks so that they can be executed.

    Now that you have established your opportunity, steps and focused actions, the last step of your breakthrough is to ensure this new you is sustainable!

    Step 4: Make a Self-sustaining Engine

    Most breakthroughs are not one off; therefore, a self-sustaining growth trend is needed. Along the way of reaching your breakthrough, you’ll encounter new challenges and obstacles that require the same mindset and plan of attack.

    Breakthroughs require consistent input over time to guarantee stability; otherwise you might make a breakthrough but fall into the trap of sliding backwards again. And, just having willpower is not enough. You need a system to support and feed your momentum.

    This is why we need what is called a self-sustaining Engine. And two elements form this engine: Motivation and Habits.

    Motivation is formed from continuing growth and progress in your achievements. The more growth you experience, the more motivated you are to continue.

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    And habits are routines that help you to generate momentum automatically. You can create a growth loop by having habits that anchor your growth. And, always incorporate a feedback loop so that you’re aware of your progress, and that will make your growth concrete.

    Start by identifying keystone habits that can help anchor your growth, and be sure to work them in your daily schedule. Keep track of your daily or weekly progress in order to keep momentum going.

    In a month, you should already see changes taking place. In 2 months, 3 months or more, you will be able to see milestones reached and progress made towards your ultimate goal that you had set out from the start – your opportunity statement.

    Repeat and Grow

    The four steps of the Breakthrough Framework that I’ve outlined can be used whenever you face any obstacle or limitation, no matter what situation you’re in. And mastering the Life Multipliers will allow you to carry out each step of the Breakthrough Framework effectively, as they give you in depth understanding of what should be done to get your desired outcomes.

    Breakthrough’s are never one off. You may overcome a setback today, but face a new challenge 3 months later, and that’s normal because it’s how you know you’re progressing in life when you’re doing things that are harder than before to push you to greater heights.

    With the Full Life Framework and the Life Multipliers, you’ll be able to break free from your current limitations and start pursuing the goals that truly matter to you, without risking or sacrificing your current responsibilities.

    So don’t stay stagnant anymore, it’s time to see your breakthrough! Start your life-changing journey here!

    Featured photo credit: Jeremy Bishop via unsplash.com

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