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The Great Perils of Social Interaction You’re Probably Experiencing

The Great Perils of Social Interaction You’re Probably Experiencing

The perils of social interaction? Yes Wait But Why has this insightful explanation.

If an alien ever immigrated to Earth, he’d be a social disaster.

He’d try his hardest to learn by observing how humans behave, but it wouldn’t be easy—he’d see someone ask a stranger for a cigarette and he’d go ask for a sip of someone’s latte. He’d see a couple kissing on the street and he’d go try to kiss the policeman on the corner. He’d stare. He’d get food all over his alien face. And when he got tired, he’d lie down on the sidewalk.

Our alien immigrant wouldn’t last a day before being arrested. He wouldn’t be behaving correctly, and he’d quickly be forcefully removed from society.

That’s the way things are—there is an intricate set of thousands of social rules, and we’re all sharply attuned to them. If we weren’t, we’d be sent away somewhere. Even being nearly perfect will get you into trouble—you can have 98% of the rules down cold, but that last 2% will leave you with a reputation of “rude” or “weird” or “creepy.”

But the hardest part of trying to abide by the Social Rulebook is that it’s far from a perfect book. It’s a lot like the Constitution:

  • It takes you to a certain point but then leaves much up to interpretation
  • There are parts that are outdated or badly thought-out and terribly in need of an Amendment
  • And to further complicate things, every nation, ethnicity, culture, and subculture has its own unique version of the Rulebook

Unfortunately, in the world of social interaction, there’s no Supreme Court to interpret tricky situations, no legislature to amend bad rules, and no international law to help standardize things across cultures.

It’s the wild west out there.

So you’re welcome to head out into public, but before you do, I’ll sprinkle you with just a sampling of the perils you’ll face, as a final warning—

Perils of Interacting With Friends and Family

You’d think that friend and family interactions would be on the safer side, since those people are likely to be using mostly the same version of the Rulebook as you. The problem is, with those closest to you, an expectation of intimacy and comfort puts pressure on each interaction going well, your history together often leaves things highly charged, and since this is the arena where gossip and long-term memory live, the stakes are at their highest. Also, you’re probably kind of an awkward person and awkward people are never safe, no matter whom you’re with.

When meeting up with a friend or family member, things can get tricky before they even start, with a potential 30-Second Hello:

initial recognition

    And just when you’re relieved that that’s over, you’ll find yourself trying to pick a door in one of the great social struggles of our time, The Handshake/Hug Decision of Doom:

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      handshake-3

        I’ll be 90 and I still won’t have figured this out. There are different rules for everyone and nothing’s clear—Do I shake my grandfather’s hand or go for the hug? How about my friend’s father? Old friend? New friend? Opposite-sex acquaintance? Longtime work colleague? Sibling’s good friend who I’m meeting for the second time? It’s unbelievably complicated.

        And there aren’t just two options you’re choosing from—there’s the high school bro handshake/backslap douche possibility, there’s the vertical, loose-hand high-five that morphs into a weird springy-finger tension thing as you snap away, there’s even the easy but taking-yourself-really-seriously non-ironic fist pound. And even if you both go for the hug, there’s a question of duration and firmness and who’s in charge of those decisions.

        (Hugs are a weird concept, by the way. There are a large handful of people in my life I hug tightly every time I say hi or goodbye to them who I would never in any other circumstances touch that intimately. It kind of makes no sense. Whoever wrote the Social Rulebook didn’t really think that hard about it.)

        Anyway, just when this couldn’t get any harder, somewhere along the line, society decided it was a good idea to bring kisses into the mix. Kisses were doing just fine in the romantic and parent-child arenas, and it’s unclear why kisses have any part in any other situation. Unless it’s specifically part of your culture, no one under the age of 18 kisses people when they greet them, and as you move into the adult world, you’re just expected to figure out when to kiss people during a greeting. And there are multiple versions of kiss too—the light cheek kiss, the near-cheek air kiss, the absurdly drawn-out one-kiss-on-each-cheek-as-if-we’re-an-Arabian-prince skit—all further complicating the situation and putting us in deep peril of the dreaded Accidental Mouth Kiss:

        kiss1

          After surviving the greeting, some close friends continue to show affection, which leads to more trouble, such as The “Wait How Do We Stop Doing This” Physical Contact Situation. I often end up resorting to making up a drastic thing I need to do with my arms.

          adjacent-embrace-1 adjacent-embrace-2 adjacent-embrace-3 adjacent-embrace-4 adjacent-embrace-5 adjacent-embrace-6

            And all of this is nothing compared to The Money-Related Song and Dance. There’s the obvious:

            restaurant-1 restaurant-2

              restaurant-31restaurant-4

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                  But friends can break into a Money-Related Song and Dance almost anytime, anywhere:

                  tic-tacs tic-tacs-2

                    And it’s not just limited to transactions. At some point between the ages of 22 and 40, it goes from being totally okay to discuss your income, price of rent, and general financial situation with friends to not really okay at all. And we all have to figure out how to make that transition.

                    Perils of Interacting With Acquaintances

                    An acquaintance is someone you know, but you don’t hang out with them socially, and if you ever did, it would only be as part of a large group of people. It could be someone you went to high school with but were never friends with, someone who lived down the hall from you in college for a year, a friend of someone you know, or someone you work with or used to work with but you don’t know very well.

                    Most of the time you’re with friends, things are fine—the awkward parts are the exception to the rule. But with acquaintances, awkwardness is the rule. My theory is that the word “acquaintances” is derived from the word “awkward” to mean “people you’re awkward with” and was originally spelled “awkwaintances,” but then they changed the spelling to try to make things less awkward.

                    Here’s the issue—there are three ways to converse with someone:

                    1) Pre-Written Social Skits—You do this when you’re not trying to get to know someone better but you’re also scared to just act normally around them.

                    2) Climbing the Hill—Trying to get to know someone better or to catch up on their life.

                    3) Being Normal—Accepting the state of a relationship and just enjoying whatever you can from each other’s company.

                    In general, the main thing that makes interactions awkward is inauthenticity. Authentic is the enemy of awkwardness, and with acquaintances, the only two authentic options are #3 or, if you really do want to advance the relationship into friendship territory, #2. Since usually, neither party actually wants or plans to become better friends, we’re left with “Being Normal” as the key to acquaintance interaction. But here’s where we run into trouble. This is how most people see these three above types of interaction:

                    Acquaintance-graph

                      But that assumes that you can only be normal around someone you know well, which is not true. I started using a new barber last year, and I was pleasantly surprised when instead of making small talk or asking me questions about my life, he just started talking to me like I was his friend or involving me in his conversations with the other barber. By doing so, he spared both of us the massive inauthenticity of a typical barber-customer relationship and I actually enjoy going there now. He doesn’t go by the above graph, but rather, sees things more like three doors that you can choose from:

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                      doors

                        You’re not required to either smalltalk or pretend to want to get to know someone—it’s a choice to do either and you can choose “Be Normal” instead. Unfortunately, the Social Rulebook doesn’t talk about being normal with acquaintances, only a bunch of chapters about how to survive the terror of an acquaintance interaction, authentic or not. We badly need to make a Rulebook amendment here—until we do, my barber relationship will be a rare one.

                        For now, we’re stuck with things like The Work Acquaintance Trap, which happens when two people who are acquaintances by circumstance and have to see each other every day make the short-sighted mistake of sacrificing what had been the peace of an authentic non-relationship for the hell of a permanently-stuck-in-#1 cycle:

                        work-0 work-1 work-2 work-3 work-4

                          Because conversation type #1 involves a large number of pre-written-by-society, canned Robot Phrases, The Work Acquaintance Trap also leaves you at great risk of a Robot Phrase Mismatch:

                          WhatsUp

                            Even worse is running into an acquaintance in public. Both people are typically so petrified by the awkward-potential that they end up acting insane. And it can go on for a hideously long time if anyone makes the grave error of asking about the other’s life, leading to The Everlasting Acquaintance Run-In:

                            run-in-1 run-in-2 run-in-3 run-in-4 run-in-4.5 run-in-5 run-in-6

                              Perils of Interacting With Strangers

                              Interacting with strangers is another way of saying “interacting with the rest of your species,” and it’s often uncomfortable. Even though unlike the former two categories, nothing real is at stake (other than your dignity), stranger interactions can provide some of the most awkward moments in life.

                              Introductions are awkward by nature, and they’re severely complicated if you’re not entirely sure of whether the person you’re introducing yourself to is actually a stranger. The main way to get yourself into trouble is having a bad memory for whom you’ve met before, which can lead to a Nice to Meet You / Nice to See You Disaster:

                              see-meet

                                Then, of course, there’s The Sidewalk Direction-Mirroring Quagmire:

                                walking-direction-1 walking-direction-2 walking-direction-3 walking-direction-4 walking-direction-5 walking-direction-6 walking-direction-7 walking-direction-8 walking-direction-9

                                  One of the most asinine and outdated clauses in the Social Rulebook states that despite having zero relationship with me whatsoever, a nearby stranger must vocally command God to save me if I inhale some pollen. The Inexplicable Sneeze Standoff is possibly the single most awkward part of my life, especially since I’m a Multiple Sneezer.

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                                    Men also deal with a whole pile of stranger awkwardness in the urinal arena. This might just be a weird issue I have, but at some point, I become incapable of peeing if there’s some pressure to pee and I start to think too hard about it. Being next to one other person at the urinal in an otherwise-silent bathroom usually does the trick:

                                    urinal-1 urinal-2 urinal-3 urinal-4

                                      In the rare circumstances that the other person next to me is a weird neurotic person too, we run the horrifying risk of a Silent Urinal Standoff Nightmare:

                                      urinal-b-1 urinal-b-2

                                        Considering all of the hazards out there in the world, you’d think at least an interaction with a not-yet-sentient blob would be safe. Think again. Interacting with stranger babies in public is a high-stakes endeavor—if they respond well to you, you’re the most charming person in the room and everyone is suddenly smiling at you and wants to marry you. It goes like this:

                                        baby-1 baby-2 baby-3

                                          The baby acted like a reasonable person and everything went well. But the problem is, a large percentage of babies are bad, and you never know who’s who. Nothing will make you look and feel like a big weirdo quicker than a baby reacting badly to you. Beware The Bad Baby:

                                          baby-4 baby-5 baby-6 baby-7

                                            baby-8 baby-9

                                              It’s a tough world out there. And just when you’ve had enough and you’re heading home to safety, you’ll likely say goodbye to whomever you’re with before realizing you’re about to embark together on a Same Walking Direction Post-Goodbye Walk:

                                              goodbye goodbye-2 goodbye-3

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                                                More by this author

                                                Anna Chui

                                                Anna is a communication expert and a life enthusiast. She's the editor of Lifehack and loves to write about love, life, and passion.

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                                                Last Updated on January 16, 2020

                                                12 Simple Ways to Boost Your Confidence Right Now

                                                12 Simple Ways to Boost Your Confidence Right Now

                                                The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

                                                However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

                                                “Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

                                                Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

                                                1. Stop labeling yourself as awkward, timid or shy.

                                                When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

                                                Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

                                                2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

                                                That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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                                                Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

                                                3. Focus on other people as opposed to yourself.

                                                If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

                                                For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

                                                People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

                                                This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

                                                4. Know (and accept) yourself for who you are.

                                                Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

                                                Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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                                                Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

                                                Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

                                                “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

                                                5. Crack a smile.

                                                If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

                                                Not a bad return for something seemingly so trite, wouldn’t you agree?

                                                6. Break a sweat—with exercise.

                                                Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

                                                And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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                                                7. Groom yourself.

                                                This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

                                                A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

                                                8. Dress nicely.

                                                Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

                                                While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

                                                9. Do activities you enjoy.

                                                Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

                                                You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

                                                10. Prepare for the possibility of rejection / setback.

                                                Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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                                                Why?

                                                Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

                                                Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

                                                Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

                                                11. Face uncomfortable situations square in the face.

                                                Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

                                                Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

                                                12. Sit up straight and walk tall—you are awesome!

                                                Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

                                                The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

                                                Featured photo credit: Freshh Connection via unsplash.com

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