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7 Sure-Fire Tips for Conflict Resolution

7 Sure-Fire Tips for Conflict Resolution

We live in a world that’s filled with conflict. When you’re a kid, conflict resolution is easy. All you have to do is scream loudly enough for an adult to intervene and end it. Resolving conflict as an adult gets a bit more difficult. It’s not that it’s complicated. It just takes patience and perseverance. Here are 7 surefire tips for conflict resolution:

1. Keep A Cool Head – The first thing you need to understand about conflict is that it can escalate very quickly when emotions get involved. Some people aren’t able to verbalize their thoughts and may get frustrated, which can lead to violence. Before taking on any conflict, stop and breathe for a moment. Keep calm, gather your thoughts, and make sure you keep the conflict civil.

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2.  Decide What Outcome You Want – Before you can resolve a conflict, you have to decide what you want to accomplish. Are you trying to change someone’s mind about a personal belief? Are you defending yourself or a loved one? What’s more important: the issue or the person? If you can’t answer these questions, then why are you involving yourself in the conflict? Maybe the best thing to do is drop it. If you feel the conflict is worth pursuing, continue reading.

3.  Be Willing To Compromise – It doesn’t matter who’s right or wrong. If both parties didn’t believe they were right, there wouldn’t be a conflict in the first place. Sometimes people argue with you just for the sake of argument. Understand that you can’t win every battle. You’re going to have to give up a little in order to achieve resolution. Conflicts don’t have to have a loser. Decide what’s most important to you, swallow your pride, and give up the rest so that everyone has a chance to win.

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4.  Listen… Actually Listen – How can you find the middle if you don’t know where both ends are? The only way you can meet in the middle is by understanding both sides of the argument. If you’re unwilling to listen to the other person’s side, they’ll be unwilling to listen to yours. By actually listening, you’ll be able to relate to the other side. You may think you already know their side, but may not know the full story. Even if you do, it’s much easier to hold someone’s hand and walk alongside them to your side of the issue rather than telling them what they should do. If you want to lead, do it by example.

5.  Avoid Personal Attacks – Never insult the other person. People tend not to agree with someone who insults them. Avoid belittling, sarcasm, sighs, and eye rolls. Think of yourself as a politician trying to win votes. Do you vote for people who insult your intelligence or attack you personally? If you want to stand a chance of converting someone to your side, they need to respect you. Respect is something that’s earned, and you don’t earn it with personal attacks.

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6.  Detach Yourself From The Result – No matter how well you argue your case, there’s always a chance that you won’t get the result you want. It may be necessary to cut your losses and walk away. A good way to end a conflict without either side admitting a loss is to agree to disagree. This means you’re both willing to live with the fact that you have differing opinions. It doesn’t mean that you should harbor resentment over the issue and continue pursuing it later.

7.  Once It’s Over, Drop It – Just like everything else in life, it’s important not to take conflicts too seriously. What doesn’t kill you only makes you stronger. Think about it – will this conflict stop the sun from rising? Are you willing to let someone ruin your appetite? Life goes on, and there’s no point in dwelling. Once the conflict is in the past, leave it there.

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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