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7 Important Things You Shouldn’t Ignore When Accepting The Ice Bucket Challenge

7 Important Things You Shouldn’t Ignore When Accepting The Ice Bucket Challenge

Ice bucket challenge fever is sweeping the country. People are dumping buckets of ice water over their heads in record numbers. There are those taking simple videos on their cell phone cameras or, like some celebrities, going all out for the challenge. It’s a fun thing to do but don’t forget what the ice bucket challenge is really about! Here are some important things to remember when accepting the ice bucket challenge.

1. It isn’t about you, it’s about ALS

The whole point of the ice bucket challenge is to raise awareness for amyotrophic lateral sclerosis. You may know it as ALS or Lou Gehrig’s disease. It’s a progressive neurodegenerative disease that affects the nerves, the brain, and the spine. People who have ALS slowly lose motor function over time. It usually starts in their legs and hands and gradually works its way inward. There is no cure for ALS and it is eventually fatal. The sole intention of the ice bucket challenge is to raise awareness of ALS and to get people to donate to ALS research so they can find a cure. It’s not a fad that you’re doing for fun. It’s a cause that you’re being a part of. When Charlie Sheen is a shining example of what to do and Hugh Jackman isn’t, you know something isn’t right.

2. When you take the ice bucket challenge, you’re supposed to donate to charity

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    Perhaps the worst part of the ALS ice bucket challenge are people who do it and don’t donate. What’s the point of dumping a bucket of water on your head and nominating other people to do it if you’re not giving to the cause? It’s kind of like going to a fundraiser, eating all the food, and then leaving without raising any funds. It’s a cop out. A fundraising endeavor that goes viral like this is a once-in-a-lifetime opportunity for a serious disease to get some serious funding. Don’t wimp out on donating because you’re a cheapskate. You’ll make back that $25 on your next paycheck. If you’re doing the ice bucket challenge and you’re not donating, you’re doing it wrong. To donate, click here.

    3. You are spreading the word of a cause

    If you did your ice bucket challenge without mentioning ALS’ official donate site, ALS in general, or anything regarding those two things, you have failed the challenge. The whole point of the ice bucket challenge is to raise awareness and donate money to a good cause. If you fail to raise awareness and you don’t tell people where to donate, have you actually done anything helpful? No, you haven’t. That’s why if you don’t have this link and a short explanation right alongside your ice bucket challenge, you have failed the challenge. In this video Yahoo Sports’ Puck Daddy blog editor in chief Greg Wyshynski has a near flawless ice bucket challenge video. He donates, he brings awareness, he has some fun doing it, and at the end, he posts the website where people can go to donate.

    4. Don’t judge the challenge by the people who are doing it wrong

    Even if people don’t ignore ALS and don’t forget to donate money, there is still the problem of people forgetting that this is a charity event. It’s not a fad, like the cinnamon challenge. It’s not a viral trend like #throwbackthursday or #caturday. This is supposed to be helping people. Like all large events that a lot of people are allowed to participate in, there are some bad eggs that are trying to ruin the whole bunch. The whole thing has had a surprising number of people spouting negative things about the ice bucket challenge because they are only exposed to people doing it the wrong way. That’s unfair to ALS and to the ice bucket challenge. If you don’t like it, you should seek out people who are doing it right and see that this is meant to be nothing more than a charity event to raise money for a terrible disease.

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    In short, people not mentioning ALS, donations, or any of that jazz does not signify a failure of the ice bucket challenge. It signifies a failure of those people to not understand or communicate the point.

    5. The math says that it works

    At the last count, there have been over $80 million in donations to ALS research. That’s up from just under $2 million last year. That is a significant growth of over 4000% and that figure grows every day. Yes, there are some people who just don’t get the ice bucket challenge and yes there are idiot celebrities who don’t mention anything about ALS or donating money. However, the overall numbers don’t lie. The ice bucket challenge is a force for good.

    6. Remember that there are also other charities

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      Rich and famous people shouldn’t have to pour water over their heads to get people to donate to charity. ALS is a problem that’s not going away any time soon so any time you can donate a few bucks is good. There are other charities for other diseases, humanitarian efforts, educational efforts, and practically any other cause you can think of. Those charities need money too and they don’t have the benefit of a viral charity event like the ice bucket challenge. If you go donate money to ALS, take some time and find another charity and donate to that charity, too. We have the capacity to be better people. Or if you’d rather stick to ALS, sign in every now and then and donate a few more bucks. More than $80 million is impressive but it likely won’t be enough. They’ll need more to kill off this disease eventually.

      7. It’s all in good fun

      Last and certainly not least is that this is supposed to be informative and fun. I know the last several paragraphs seem like it’s this huge, serious deal. The truth is that ALS is a serious deal. People who are diagnosed with that disease know exactly how they’re going to die and they have a rough estimate on when. That’s how serious it is. That said, you should have fun with the ice bucket challenge. Something like this requires enthusiasm and you really are helping out a good cause (assuming you’re following the advice posted above). That’s something that should make you feel good when you hit that donate button and post your ice bucket challenge video.

      The big thing people hate about the ice bucket challenge is that many people don’t see the ice bucket challenge as being helpful or important. Like I stated earlier, this weird, viral charity event has raised over six times the amount of the funding ALS received last year and that’s what is most important here. If you get nominated, remember the important information listed above, have fun, and don’t forget to donate! If you want to donate, that link again is http://www.alsa.org/donate/

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      Featured photo credit: Hot Gossip Italia via flickr.com

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      Joseph Hindy

      A writer, editor, and YouTuber who likes to share about technology and lifestyle tips.

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      Last Updated on September 17, 2019

      10 Simple Ways To Always Think Positive Thoughts

      10 Simple Ways To Always Think Positive Thoughts

      Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

      But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

      Here are 10 ways to make thinking positive thoughts easy:

      1. Spend Time with Positive People

      If you surround yourself with constant complainers, their negativity is likely to rub off on you.

      Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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      2. Take Responsibility for Your Behavior

      When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

      Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

      3. Contribute to the Community

      One of the best ways to feel good about what you have, is to focus on what you have to give.

      Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

      4. Read Positive and Inspirational Materials

      Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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      Some recommendations for you:

      5. Recognize and Replace Negative Thoughts

      You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

      If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

      There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

      6. Establish and Work Toward Goals

      It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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      Learn to set SMART goals to help you achieve more.

      7. Consider the Consequences of Negativity

      Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

      For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

      Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

      8. Offer Compliments to Others

      Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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      9. Create a Daily Gratitude List

      If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

      Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

      10. Practice Self-Care

      Take good care of yourself and you’ll be more equipped to think positively.

      Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

      Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

      More About Staying Positive

      Featured photo credit: DESIGNECOLOGIST via unsplash.com

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