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6 Reasons Why the World Needs to Value Introverts More Highly

6 Reasons Why the World Needs to Value Introverts More Highly

In her book Quiet: The Power of Introverts in a World That Can’t Stop Talking author Susan Cain discusses what she calls the “Extrovert Ideal” or the notion many of us intrinsically hold that extroverts make better friends and are better at many jobs. She goes on to explain that by overlooking the introverts among us we ignore an immensely valuable resource. Just because someone has a lot to say, doesn’t mean their ideas are any good. In fact, in many situations you may do better with an introvert in your corner for these six reasons:

1. They are more direct

When time is of the essence and you need to make a decision an introvert may make the best leader. Introverts won’t waste time brainstorming and confusing the situation by presenting to many options. Instead an introverted leader will hone in on a practical solution and get the ball rolling to achieve results quickly. Sometimes an introvert is the key to efficiency.

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2. They encourage everyone to contribute

By being willing to take a backseat in the conversation department and by keeping their explanations brief and to-the-point introverts pave the way to get every member of a group contributing. They will often even explicitly find the other people in a meeting who are being less chatty and encourage them to share their thoughts. Since introverts spend so much time thinking about ways to support their ideas, the quietest members of the team are often the ones most worth listening to.

3. They can recharge their own batteries

While an introvert may feel physically exhausted following a dinner party where they were forced to interact with a large group of people, that introvert can also boost their own energy levels back up to where they need to be energetic. Quiet time away from other people leaves introverts rejuvenated and ready to get back to work. This skill can make introverts more effective in the workplace. Instead of needing to take breaks to have conversations with co-workers to get their energy levels up, introverts can sit quietly at their desk and achieve the same result. The upshot is fewer people need to stop working to get the ball rolling again.

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    4. They are great at networking

    Imagine a big conference with lots of different people from lots of different places coming together to network and share ideas. Sounds like an introverts worst nightmare, right? Wrong. Introverts are actually often the best networkers because they are more attuned to listening and more selective about who they talk to. By not wasting time talking to people in irrelevant fields or people with unoriginal ideas, introverts focus on having conversations that carry the most value. Once they are engaged in those conversations they are more inclined to let the other person speak. They ask questions to keep the conversation going and the result is that people love talking to them.

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    5. They make great friends

    Because they are more selective about who they talk to, introverts often have small circles of close friends. That means that they can be more attentive to the people in their inner circle. Having more conversations with fewer people means that the things that get discussed are important. If you are friends with an introvert they are likely one of your best friends.

    6. They think before they act or speak

    In order to express an opinion and act on it, introverts need to give it a lot of thought. They carefully weigh the pros and cons and spend time imagining every different scenario that could play out by following a given path. The result is that their decisions are often better ones and the courses of action they choose to follow are the most effective.

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    Featured photo credit: Quinn Dombrowski via flickr.com

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    Last Updated on September 17, 2019

    10 Simple Ways To Always Think Positive Thoughts

    10 Simple Ways To Always Think Positive Thoughts

    Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

    But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

    Here are 10 ways to make thinking positive thoughts easy:

    1. Spend Time with Positive People

    If you surround yourself with constant complainers, their negativity is likely to rub off on you.

    Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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    2. Take Responsibility for Your Behavior

    When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

    Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

    3. Contribute to the Community

    One of the best ways to feel good about what you have, is to focus on what you have to give.

    Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

    4. Read Positive and Inspirational Materials

    Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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    Some recommendations for you:

    5. Recognize and Replace Negative Thoughts

    You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

    If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

    There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

    6. Establish and Work Toward Goals

    It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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    Learn to set SMART goals to help you achieve more.

    7. Consider the Consequences of Negativity

    Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

    For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

    Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

    8. Offer Compliments to Others

    Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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    9. Create a Daily Gratitude List

    If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

    Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

    10. Practice Self-Care

    Take good care of yourself and you’ll be more equipped to think positively.

    Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

    Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

    More About Staying Positive

    Featured photo credit: DESIGNECOLOGIST via unsplash.com

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