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5 Reasons Vaguebooking Is Destroying Your Relationships

5 Reasons Vaguebooking Is Destroying Your Relationships

Vaguebooking has been responsible for a lot of discontent on social media. For those who may not know what vaguebooking is, it’s the act of posting a status update about a specific thing or person but providing absolutely no details as to who they are or what the thing might be. It drives people nuts and here are five reasons vaguebooking may be destroying your relationships with friends, family, and even your significant other.

1. People will probably guess your subject incorrectly

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vaguebooking

    The scenario:

    You vague-book post about someone not getting off your back about something. Insert a sad or angry face and post. You feel better having ranted.
    The danger: Nobody has any idea who you’re talking about so they start assuming. Some may assume you’re talking about work, some may assume you’re talking about a significant other, and others still may assume your parents or someone else entirely. This causes them to feel discontent toward this other person even when they did nothing wrong. This can lead to friends hating your significant other, people thinking your parents are worse people than they really are, or it could even start problems among your friends. This can lead to pressure on you to do something about a problem that doesn’t exist! Save yourself the effort and save them the frustration. Either keep it to yourself or add in the details so everyone has their anger pointed in the right direction.

    2. It will probably make your problems worse

    The scenario: It’s pretty much the same scenario. You complain about an unspecified something or someone. Add an angry face or a sad face and post.
    The danger: While a little anonymous trash talking on Facebook may make you feel good in the short term, it does little (read: nothing) to help you on the long term. Your problem still exists and since you’re doing literally nothing to fix it other than complaining about it on Facebook, your problem will continue to exist. What’s worse is when that unspecified something or someone finds out that your status is about them. Then you’ve not only not solved your problem, but now you have something or someone angry at you for talking smack on Facebook. Plus, those sorts of problems should be handled internally anyway. You don’t need to be airing your own (or anyone else’s) dirty laundry on Facebook. That shows people that you can’t be trusted and soon they’ll start walking away.

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    3. You will come off as an attention seeker

    vaguebooking
      The problem:

      It’s the same scenario. You’re angry about something but you don’t know what to do about it so you vague-book it.
      The danger: There will be some people that look at your post and think that you just want attention. There are some people who vague-book on purpose just to get likes or to have people ask them what’s wrong. They like the attention. It’s a behavior typically seen among kids, teens, and adolescents who haven’t yet learned the importance of proper communication. When you vague-book, people will start associating you with other people who participate in that kind of behavior even if you’re not that kind of person. In other words, people will start assuming you just want attention and that your attention seeking is juvenile. They lose respect for you and suddenly your circle of friends starts getting a little thin.

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      4. Some people just plain hate vaguebooking

      vaguebooking

        The problem:

        Okay so let’s assume that you’ve got friends who don’t think that you’re an attention seeker and that they’re smart enough to avoid the other two problems. Sometimes, people just hate vaguebooking.
        The danger: This is why Google+ is a thing now. People go on Facebook and see vague-book statuses one after another. It gets old and defeats the point of social media (which is to be social). They may unfriend you, unfollow you, and if enough of their friends do it, may even seek another social network to get away from it all. Unfortunately for them, vaguebooking is on every single social network to an extent so they’ll never truly escape it. However, that won’t stop them for hating you for polluting their News Feed with what they consider to be senseless babble.

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        5. People may not take your real problems seriously anymore

        The problem: You have complained about vague nothings for so long that when you have a real problem, your friends have grown numb to you complaining about it and simply don’t care anymore.
        The danger: The problem and the danger is pretty much the same. If you vague-book about little nothings that don’t matter, then your friends will stop paying attention. Then when something truly serious comes along, they’ll look at your post about it as just another in a long line of complaining. By vaguebooking, you essentially destroy your own support system among your friends so when you need that safety net, you’ll find that it’s broken and you have nothing to catch you when you fall.

         

        I’ve personally never seen one instance of vaguebooking being a good thing. There may be a good use for it but if there is, I’ve looked high and low and have not found it. You can save yourself a lot of trouble, stress, and possibly even a friendship or two by not participating in vaguebooking. It simply isn’t worth the trouble.

        Featured photo credit: Bacon S’mores via baconsmores.com

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        Joseph Hindy

        A writer, editor, and YouTuber who likes to share about technology and lifestyle tips.

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        Last Updated on September 18, 2020

        13 Helping Points When Things Don’t Go Your Way

        13 Helping Points When Things Don’t Go Your Way

        For the original article by Celestine: 13 Helping Points When Things Don’t Go Your Way

        “We all have problems. The way we solve them is what makes us different.” ~Unknown

        “It’s not stress that kills us, it is our reaction to it.” – Hans Selye

        Have you ever experienced moments when things just don’t go your way? For example, losing your keys, accidentally spilling your drink, waking up late, missing your buses/trains, forgetting to bring your things, and so on?

        You’re not alone. All of us, myself included, experience times when things don’t go as we expect.

        Here is my guide on how to deal with daily setbacks.

        1. Take a step back and evaluate

        When something bad happens, take a step back and evaluate the situation. Some questions to ask yourself:

        1. What is the problem?
        2. Are you the only person facing this problem in the world today?
        3. How does this problem look like at an individual level? A national level? On a global scale?
        4. What’s the worst possible thing that can happen to you as a result of this?
        5. How is it going to impact your life in the next 1 year? 5 years? 10 years?

        Doing this exercise is not to undermine the problem or disclaiming responsibility, but to consider different perspectives, so you can adopt the best approach for it. Most problems we encounter daily may seem like huge issues when they crop up, but most, if not all, don’t have much impact in our life beyond that day.

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        2. Vent if you have to, but don’t linger on the problem

        If you feel very frustrated and need to let off some steam, go ahead and do that. Talk to a friend, complain, crib about it, or scream at the top of your lungs if it makes you happy.

        At the same time, don’t get caught up with venting. While venting may temporarily relieve yourself, it’s not going to solve the problem ultimately. You don’t want to be an energy vampire.

        Vent if there’s a need to, but do it for 15 to 20 minutes. Then move on.

        3. Realize there are others out there facing this too

        Even though the situation may be frustrating, you’re not alone. Remember there are almost 7 billion people in the world today, and chances are that other people have faced the same thing before too. Knowing it’s not just you helps you to get out of a self-victimizing mindset.

        4. Process your thoughts/emotions

        Process your thoughts/emotions with any of the four methods:

        1. Journal. Write your unhappiness in a private diary or in your blog. It doesn’t have to be formal at all – it can be a brain dump on rough paper or new word document. Delete after you are done.
        2. Audio taping. Record yourself as you talk out what’s on your mind. Tools include tape recorder, your PC (Audacity is a freeware for recording/editing audio) and your mobile (most mobiles today have audio recording functions). You can even use your voice mail for this. Just talking helps you to gain awareness of your emotions. After recording, play back and listen to what you said. You might find it quite revealing.
        3. Meditation. At its simplest form, meditation is just sitting/lying still and observing your reality as it is – including your thoughts and emotions. Some think that it involves some complex mambo-jumbo, but it doesn’t.
        4. Talking to someone. Talking about it with someone helps you work through the issue. It also gets you an alternate viewpoint and consider it from a different angle.

        5. Acknowledge your thoughts

        Don’t resist your thoughts, but acknowledge them. This includes both positive and negative thoughts.

        By acknowledging, I mean recognizing these thoughts exist. So if say, you have a thought that says, “Wow, I’m so stupid!”, acknowledge that. If you have a thought that says, “I can’t believe this is happening to me again”, acknowledge that as well.

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        Know that acknowledging the thoughts doesn’t mean you agree with them. It’s simply recognizing the existence of said thoughts so that you can stop resisting yourself and focus on the situation on hand.

        6. Give yourself a break

        If you’re very stressed out by the situation, and the problem is not time sensitive, then give yourself a break. Take a walk, listen to some music, watch a movie, or get some sleep. When you’re done, you should feel a lot more revitalized to deal with the situation.

        7. Uncover what you’re really upset about

        A lot of times, the anger we feel isn’t about the world. You may start off feeling angry at someone or something, but at the depth of it, it’s anger toward yourself.

        Uncover the root of your anger. I have written a five part anger management series on how to permanently overcome anger.

        After that, ask yourself: How can you improve the situation? Go to Step #9, where you define your actionable steps. Our anger comes from not having control on the situation. Sitting there and feeling infuriated is not going to change the situation. The more action we take, the more we will regain control over the situation, the better we will feel.

        8. See this as an obstacle to be overcome

        As Helen Keller once said,

        “Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.”

        Whatever you’re facing right now, see it as an obstacle to be overcome. In every worthy endeavor, there’ll always be countless obstacles that emerge along the way. These obstacles are what separate the people who make it, and those who don’t. If you’re able to push through and overcome them, you’ll emerge a stronger person than before. It’ll be harder for anything to get you down in the future.

        9. Analyze the situation – Focus on actionable steps

        In every setback, there are going to be things that can’t be reversed since they have already occurred. You want to focus on things that can still be changed (salvageable) vs. things that have already happened and can’t be changed. The only time the situation changes is when you take steps to improve it. Rather than cry over spilt milk, work through your situation:

        1. What’s the situation?
        2. What’s stressing you about this situation?
        3. What are the next steps that’ll help you resolve them?
        4. Take action on your next steps!

        After you have identified your next steps, act on them. The key here is to focus on the actionable steps, not the inactionable steps. It’s about regaining control over the situation through direct action.

        10. Identify how it occurred (so it won’t occur again next time)

        A lot of times we react to our problems. The problem occurs, and we try to make the best out of what has happened within the context. While developing a healthy coping mechanism is important (which is what the other helping points are on), it’s also equally important, if not more, to understand how the problem arose. This way, you can work on preventing it from taking place next time, vs. dealing reactively with it.

        Most of us probably think the problem is outside of our control, but reality is most of the times it’s fully preventable. It’s just a matter of how much responsibility you take over the problem.

        For example, for someone who can’t get a cab for work in the morning, he/she may see the problem as a lack of cabs in the country, or bad luck. However, if you trace to the root of the problem, it’s probably more to do with (a) Having unrealistic expectations of the length of time to get a cab. He/she should budget more time for waiting for a cab next time. (b) Oversleeping, because he/she was too tired from working late the previous day. He/she should allocate enough time for rest next time. He/she should also pick up better time management skills, so as to finish work in lesser time.

        11. Realize the situation can be a lot worse

        No matter how bad the situation is, it can always be much worse. A plus point vs. negative point analysis will help you realize that.

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        12. Do your best, but don’t kill yourself over it

        No matter how bad your situation may seem, do your best, but don’t kill yourself over it. Life is too beautiful to worry so much over daily issues. Take a step back (#1), give yourself a break if you need to (#6), and do what you can within your means (#9). Everything else will unfold accordingly. Worrying too much about the outcome isn’t going to change things or make your life any better.

        13. Pick out the learning points from the encounter

        There’s something to learn from every encounter. What have you learned from this situation? What lessons have you taken away?

        After you identify your learning points, think about how you’re going to apply them moving forward. With this, you’ve clearly gained something from this encounter. You’ve walked away a stronger, wiser, better person, with more life lessons to draw from in the future.

        Get the manifesto version of this article: [Manifesto] What To Do When Things Don’t Go Your Way

        Featured photo credit: Alice Donovan Rouse via unsplash.com

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