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13 Things Shy People Will Never Tell You About Themselves

13 Things Shy People Will Never Tell You About Themselves

Being shy isn’t as straightforward as you might think. There are a lot of things shy people will never tell you—things you might want to know to better understand who they are. As a shy person myself, I feel somewhat qualified to say what those things are. Here are 13 things shy people will never tell you.

1. We’re not sure what to say

Just because we’re shy doens’t mean we prefer to be alone all the time. Shy people would never tell you this, but we might just not know how to contribute to a conversation, even if we want to. This is especially true in larger groups. Shy people tend to do fine in one-on-one convos, but once the conversation is with three or more people it starts to become more difficult.

2. We’re waiting for the exact right time to speak

When we do speak, we want to say something that has an impact. It’s entirely possible that we’re shy because we’re carefully looking for opportunities when we actually have something contribute to the discussion. We don’t want to say something stupid. We might want to impress you. If that requires staying mum most of the time, so be it.

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3. We’re not great conversationalists

We don’t like to admit it, but shy people often don’t have the gift of gab. Some people are good at small talk, but shy people are frequently terrible at it, which is one reason they might keep quiet.

4. We don’t like meeting new people

We just don’t. That kind of attitude is something shy people would never tell you about, but we’re often worried that we won’t know how to act in front of a person we just met. We need some time to learn how to behave around them, so that we don’t do anything “wrong.”

5. We don’t know if we can trust you

If we’re not talkative around you, it could be because we’re afraid of being judged. Shy people would never tell you this because it has nothing to do with you, but we’re often slow to trust people. Give us a chance to become comfortable around you and maybe we’ll start to open up.

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6. We have other things on our mind

Honestly, sometimes we’re quiet because we’re thinking about something else that’s more interesting or more important to us. Shy people would never tell you that listening to you isn’t their number one priority, but the less talkative we are the more likely it is we have our head in the clouds.

7. We’re not all good listeners

Following up on that, just because we’re not talking doesn’t necessarily mean we’re listening any closer than the average person. Sometimes shy people have more trouble listening. Many people on the autism spectrum, for example, are shy and have difficulty paying attention.

8. We sometimes prefer being a spectator to a participant

Even if everyone else is playing a game of pickup basketball, we may be happier sitting on the sidelines. Sometimes we would rather watch other people participate in an activity than get involved ourselves.

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9. We like our alone time

A lot of shy people would never tell you this because we don’t want to come across as hermits, but we often need more alone time than most people. You’ll find some people particularly shy when they’re exhausted from being around people for the whole day.

10. We’re not leaders but we’re not necessarily followers, either

Shy people don’t generally have the personalities to lead a team, but that doesn’t always mean we’re happy being part of the herd. Shy people would never tell you this because it might come off as antisocial, but we often prefer to work independently instead of as a part of a group.

11. We like to be behind the scenes

Shy people still want to have an impact on the world; just not in the spotlight. We’re more likely to be writers than actors, or sports reporters than athletes. Don’t push us front and center, because we’ll most excel when we’re not the subject of attention.

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12. We don’t like getting our picture taken

Shy people would never tell you this, but we’re extremely self-conscious about how we look, especially in still photographs. Don’t be surprised if we duck out of a selfie.

13. We’re extremely critical of ourselves

Shy people would never tell you about our negative attitudes, but we often struggle with our perceptions of ourselves. For example, you’ll find a lot of shy people have trouble taking a compliment. Yet another thing you should know about shy people.

Featured photo credit: Shy/lira pipa via flickr.com

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Matt OKeefe

Matt is a marketer and writer who shares about lifestyle and productivity tips on Lifehack.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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