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10 Words People Who Are Not Confident Always Use

10 Words People Who Are Not Confident Always Use

A famous comedian relates this anecdote about his start in show business. He had a minor role in a biblical stage play with a short speaking part to be delivered as he assisted a high-ranking Roman soldier.

The dialogue was pretty straightforward. The Roman soldier was to ask him, “Is my sword ready?” and he was to answer, “It is.” He rehearsed his two-worded line endlessly. The theater was full on opening night, which made him quite nervous.

Finally, his one shining moment came.

Roman soldier: “Is my sword ready?”

His loud, excited reply: “Is it?”

And that was the end of his stage career.

Words, even when monosyllabic, carry meaning, and the subtlest of adjustments can totally flip the table (or the script). More importantly, words have manifesting power. If you find yourself short on confidence, check to see if these words form part of your regular dialogue.

1. Might

“I might take the college entrance test.”
“I might fail.”
“I might just forget about college.”

Might is an ambivalent word that shows a lack of intention and direction. Using might on your weekly planning, daily to-do lists, or in response to others’ requests could result in tasks left undone. That’s precisely because in your thoughts and speech, you don’t appear to care either way. Eliminate this word from your vocabulary. Go for a YES or NO. If you are not sure about whether or not to do a task, think “maybe” but give it a deadline and convert soon to a YES or NO. It’s not about saying yes all the time; it’s about making a decision either way. You move from not confident to decisive.

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2. Won’t

“It won’t work.”

“I won’t be able to do that.”

Won’t is a defeatist word that assumes failure in a race even before the first step is taken. People who think and say this word often base their negative thinking on a couple of past experiences. When you conclude in your mind that a process, a project, or you will fail, that is exactly what will happen. Open your belief to the real probability of success with, “That could work” or, “Yes, I think I can do that.” As you become more optimistic, good results will start happening to move you from not confident to positive thinker.

3. Usually

“This is usually the way we do it.”

“I usually work better solo.”

Usually is a status quo-type of word that accepts things as they are. Things are just that way, end of story. It’s a word that closes the door to finding newer, better ways of doing things. It’s sometimes used to justify laziness. Instead, think of alternatives, options, and new things. Be willing to think and say “We can try another way” or “I will take a chance working with this team,” and get ready to be surprised by your adaptability and other new discoveries. As new things become usual to you, your experience and expertise grows. And so does your confidence.

4. Suspect

“I suspect there will be a company takeover.”

“I suspect there is a catch to their proposal offer.”

Unlike the previous words, which mostly affects the speaker, suspect brings a shadow of suspicion on another person’s motive and sows intrigue and fear in others. Verbalizing your negative thinking contaminates those around you. It causes low morale and an air of distrust that affects relationships and productivity. Drop suspect altogether from your thoughts and speech. Stop judging, accept news and gestures at face value, and improve your interpersonal skills.

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5. Impossible

“That’s impossible; it has never been done.”

“It’s impossible for me to work with [fill in person, task, or department].”

Impossible combines the defeatism of won’t and the status quo of usually to firmly lock the door to new successes. The danger of impossible is in the passion you use when you say the word, often with a raised voice and a strong hand gesture. The stronger the feeling that is attached to a word, the surer and sooner it will manifest. As you continue to use impossible in your thoughts and words, you will notice less positive things happening in your life. From not confident, you could drop to outright fearful. Throw out impossible from your vocabulary. Shift to “not possible” and then to “could be possible” and finally to “Yes, it can be done!”

6. Worried

“I’m worried about my presentation.”

“I’m worried the client will not be satisfied.”

Worried is the reason people are not confident. Being worried comes from imagining a bad or worst case scenario. Its two components are (1) thinking ahead and (2) fearing a negative outcome. When you find yourself thinking ahead to the day of your presentation or project submission, summon a positive image of a supportive audience and an impressed client. Smile, hear the audience applauding, and feel the firm handshake of your happy client. If you are unable to imagine a positive image, then focus only on the present moment as you complete the project and prepare for the presentation. Pediatricians chat up children to talk about something interesting and then swiftly deliver the shot. They know it’s the fear of the needle—not the actual shot—that makes the process worrisome.

7. Confused

“I’m confused about my team leader’s work expectations.”

“I’m confused if he wants to seriously continue this relationship.”

Sometimes, a confusing situation is to be blamed for the ambivalence of might and the defeatist attitude of won’t. If you don’t know what your work objective is, you won’t be able to take steps to get there. If you don’t know how you stand in a relationship, you won’t know how committed you can be. Among the words people who are not confident use, confused is the simplest to get rid of. Get yourself out of the confusion to a place of clear understanding by speaking to your team leader or your significant other. Ask clear, direct questions. Explain you want to understand their expectations so you can act accordingly, from not confident to sure of yourself.

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8. Need

“I need to buy expensive suits before I go to any job interview.”

“I need to be sure there is no risk of getting turned down before I ask her out.”

Need acts like a stalling tactic and a justification for failing. It’s also a dream stopper. It’s you setting up conditions—which are often unnecessary—for you to succeed. Many people say this common dialogue that applies to any dream.

“I want to write a book but …”

“I need to finish sending all my children to college first.”

“I need to keep working to save up.”

“I need to find time to focus.”

“I need to take some writing courses.”

“I need to gather more writing experience.”

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If they end up not living the dream, they give the above reasons for their so-called failure, which is actually a non-start. It’s better to try and fail, than to fail to try. The experience of engaging in an action or a relationship is far more important than the result. When you are not too attached to the results, you actually don’t need much to start.

9. Quandary

“I’m in quandary about staying with the company or going freelance.”

“It’s a big quandary for me—take the overseas job offer or stay and nurture this promising relationship.”

Being in a quandary, unlike being confused, means you know the consequences of each choice, but you are uncertain of how much impact it will have down the road. You’re unsure if you’re ready to give up one thing for something else. It takes time, research, and lots of contemplation to get out of a quandary. Give yourself time to weigh things, but do not stay in quandary for longer than necessary, so you don’t get stuck. Don’t rush your decision either. When you do arrive at a decision, move forward and don’t look back.

10. Likely

“I will likely meet the deadline.”

“The client will likely disagree with our proposal.”

Likely is very similar to the ambivalent might but has a higher probability of happening, positively or negatively. It still is not certain. Likely comes across as uncommitted and shows a lack of effort or motivation to make it a sure thing. To change likely to a definite YES, find out what it is about the project or the proposal that is giving you doubts and address them one by one. Like might, this is about removing those doubts and making a definite decision, either way. Go from almost confident to assuredly so.

All these words have an air of uncertainty and negativity that feeds on such feelings and creates a cycle of negative beliefs and negative outcomes. End the cycle with naturally gained self confidence. Be clear about what YOU want. You don’t want anything bad happening, so that’s where you start. Visualize a positive experience and outcome and then take steps to produce that. In such a scenario, not-confident will have absolutely NO part.

Featured photo credit: Peter via flickr.com

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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