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10 Tips To KISS Your Life

10 Tips To KISS Your Life

Too many people over-complicate things in life. This can lead to paralysis by analysis. If you apply the KISS principle to your life, you will be more productive, feel better about the decisions you make, and can have a happier and more pleasant disposition.

KISS stands for Keep It Simple Stupid. That is, you want to simplify things so that a stupid person could do it or understand it.

Here are 10 ways to use the KISS principle to simplify your life.

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1. Health

Nutrition: Instead of agonizing over which diet you should choose to go on, simply ask yourself what the healthiest foods are to eat. You already know the answer. Stick to that.

Exercise: It is not necessary to have a membership for a fancy gym, or to try the next big exercise fad, if these are things that will turn into a chore for you. Instead, try activities that you enjoy, such as Frisbee, hiking, dancing or riding your bike with the kids.

2. Relationships

Listening: Take what people say at face value. There is no need to waste your energy wondering what their ulterior motive is, or if they are not telling the truth about things. Keep it simple and accept their truth.

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Talking: Say what you mean and mean what you say. If communication is simplified both ways, you can be much happier knowing that everything is out in the open. There is no point wasting time on mind games.

3. Productivity

Procrastination: If you are avoiding a particular task, you are just wasting your time, and possibly other people’s time too. Set a timer for 25 minutes and use that time to get the task done. If you haven’t finished within that time period, take a 5 minute break, and set the timer again and resume working toward completing the task. This is called the Pomodoro Technique. It really works.

Time management: When you are really busy and struggling to get everything done, do what every KISSer does, and write a list. Write everything you have to do, including deadlines, and then number everything in order of importance. Work your way through the list from most important to least important. Be sure to cross things off as you go along as this will give you a sense of accomplishment.

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4. Work

Emails: Keep emails to 5 sentences or less. It saves time for both you and the recipient. Being concise also helps you to be clearer and more direct, which will reduce miscommunication issues later on.

Problem solving: If you can see that there are issues that need resolving, be the person who does something to get it done. Don’t sit around waiting for someone else to do it, even if it’s not your job. If you can see a problem, don’t be part of it. KISS, and don’t play mind games at work.

5. Lifestyle

Work/Life balance: No matter what work you do, create boundaries. When it’s work time, focus on your work. When it’s not work time, focus on your life. This is super simple, yet not everyone does it. You’ll find you are more productive in and out of work, have a better family life and feel happier.

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Enjoyment: What activities do you enjoy most? These are the things you want to dedicate your spare time to. Adding deliberate enjoyment to your life makes you happier, more productive and more fun to be around.

Try adding one or more of these KISS Tips into your life and see how much more simple and enjoyable life can be.

Featured photo credit: Woman smiling looking up to blue sky taking deep breath celebrating freedom. Positive human emotion face expression feeling life perception success peace mind concept. Free Happy girl enjoying nature via shutterstock.com

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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